Tribe Flow Studio

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Tribe Flow Studio

❖ Yoga and Movement Studio ❖

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02/12/2025

🪇🪘 D R U M M I N G + D A N C E 🪘🪇

This Friday 5th December is the last circle of 2025!!!
From 7.45pm
Join us for some Friday evening craic! 🪘👣🪇🕺🏼

20/11/2025

We are now stocking this incredible Venezuelan Ceremonial Cacao from .creations in the studio🤎

Sourced directly from sustainable farms in Venezuela, this is not just hot chocolate - it’s pure Theobroma Cacao paste, created specifically for ceremonial use, deep meditation, and creative work. Its smooth, rich, and slightly earthy flavor profile is truly exceptional.

Along with this deep, heart-opening cacao, Oksana will be sharing some of her other gorgeous creations in the studio from next week!
Just in time for truly special Christmas gifts 🙏🏻

16/11/2025

Curious about Blanca’s new Emotional Regulation Course? Swipe through to explore what it’s all about, what you’ll learn, and how it can support you over the next 5 weeks and more 🌿

13/11/2025

Nicola 💛

We’re so lucky to have you and all the beautiful ways you share your energy at Tribe, from yoga classes and 1:1 energy healing to your gorgeous events, all held with such love, kindness, and genuine grá for the work you do.

You’ve been such an incredible support to this studio and to everyone who walks through the door.

Nicola holds space in the most special way, if you’ve already met her, you’ll know exactly what we mean. And if you haven’t… what are you waiting for?!

Thank you for being such a caring, kind, and supportive part of our Tribe 💚

09/11/2025

Happy birthday to Tribe!! 🎈🎈🎈🎈

The biggest, most heartfelt thank you to everyone for being a part of this journey in all your wonderful & unique ways! 🥳🥳

Here’s to this next year! 💚

06/11/2025

✨Emotional Regulation 5 Week Course ✨

In this course, you’ll learn simple and effective techniques to regulate your nervous system and return to a state of balance when stress, anxiety, or strong emotions arise.

🗓️18th November - 16th December
📍Tribe Flow Studio, Cork City
🏷️€75

If you naturally connect with movement and want to discover practical ways to use it for grounding and self-regulation, this course is for you.

As the autumn and winter months bring increased demands - from the busyness of the season to lower energy levels - it’s especially valuable to have tools that help you pause, restore, and reconnect.

Through a blend of gentle yoga, breathwork, and mindfulness practices, you’ll explore what works best for you. Each class will have its own theme, with time for reflection, questions, and warm conversation over a cup of tea.

🌿 Open to all levels - No previous experience required.

Address

11/12 Academy Street

T12T381

Website

http://www.tribeflowstudio.com/

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