Embodied Soul Healing

Embodied Soul Healing Local Yoga Classes

I received a text asking me about my training and experience in facilitating family constellations.  If you are consider...
15/10/2025

I received a text asking me about my training and experience in facilitating family constellations. If you are considering walking this path alongside me, then you might like to know too.

I began training in Family Constellations in 2019, first with Brendan and Eileen O’Brien in Cork. If memory serves, it was a six-module training — each module lasting three days over six months.

In 2022, I went on to complete a Foundation Training with Roisín Fallon, which included ten four-day modules and guest teachers such as Stefan Hausner, Barbara Morgan, and Liam Mac Gabhann.

Since then, several of us from that group have formed an advanced practice group under Roisín’s supervision. We hold four three-day practice weekends each year and have just completed our second year, with plans to continue into a third year.

I bring over ten years of experience in holding space for groups through yoga, somatic movement, and iRest meditation, including retreats and longer workshops. My embodiment practice has become a deep source of guidance for me — it helps me stay connected to myself, to the field, and to what is emerging moment by moment.

I’ve been engaged in personal development and inner work for over thirty years, and I also completed a year of training in Integrative Psychotherapy.

I’m offering this day at a reduced introductory rate, as it marks my first step in bringing this work more fully into the world. I still remember teaching my first yoga group — I didn’t breathe much during that class. Not very yogic at all. But I learned early on that the practice itself has its own intelligence and power.

That’s what I’ll be leaning into here — the wisdom of embodiment, the support of the field, and the trust that what wants to unfold will do so in its own time and way.

There are 4 places left. The workshop is on Saturday November 1st, Wildwood Studio, Crossmahon, Bandon, from 10am to 5pm. If you'd like to book your place, please contact me at 0857617258, or you can book online at www.earthsoulyoga.com.

27/09/2025

Family Constellations Introduction Day

24/09/2025
10/09/2025

Family Constellations, How does it work, what to expect. I read once that it is a 'therapy beyond words', and that feels true. Here I do my best to explain how it works and what to expect and I address some fears you may have about doing this work. I also made a mistake, the term the 'knowing field' is credited to Albrecht Mahr, a German Constellator. It was Rupert Sheldrake, (not Franz Rupert 🙈), who related it to the 'morphic field', these carry patterns of memory and information across space and time. Perhaps another video for that one 😄 I also question my choice of Healing sentences that I chose as an example. I guess at the time I was just really struck by how both could be so true when I witnessed them in Constellation. The deep anger for mother and yet the longing that a child always has for mother. If you have any questions please post in the comments, or if it feels private Pm me here. If you missed my last post I am running three Introduction to Family Constellation days between now and Christmas. If you interested you can find more information on my website www.earthsoulyoga.com.

Family Constellations is a therapeutic approach that helps uncover and heal hidden dynamics within family systems that a...
08/09/2025

Family Constellations is a therapeutic approach that helps uncover and heal hidden dynamics within family systems that affect us in deep and unseen ways. Developed by Bert Hellinger, it was inspired by his experience of living with a Zulu tribe for 16 years in South Africa. Through the practice of Family Constellations Hellinger witnessed how our relationships, experiences, and challenges are influenced by the energies and unresolved issues of our family system—both past and present. Our happiness and our struggles are deeply interwoven with our family and those who came before us.

It is not a very well known modality so I will be sharing some videos where I will explain what to expect and how it works.

I have been training in Family Constellations since 2019. Although it will be the first time I offer this work outside of my trainings and practice group. For that reason it will be offered at a lower price than usual for these first workshops.

Dates for Family Constellation Intro Days 2025

October 4th
November 1st
December 6th

The first workshop will be €30, the following two workshops will be €50 each. If you feel called to do this work but cannot afford it please contact me.

They will run on Saturdays, starting at 10 and finishing at 5.30, with spaces for short breaks and lunch. The day will include a brief introduction to Family Constellations, guided meditation, sharing circle, simple exercises, rituals and space for personal constellations if participants wish.
They will be held in Wildwood Studio, Crossmahon, Bandon. A purpose built private space for healing work.

For more information or to book your place, please see www.earthsoulyoga.com. If you have any questions or queries or you would like to book in person you can contact me at 085-7617258.

Cheeky pic of my Puppy Love Poppy.. though somewhat relevant as she is posing on my mat 😁 She does a lovely demo of down...
01/09/2025

Cheeky pic of my Puppy Love Poppy.. though somewhat relevant as she is posing on my mat 😁 She does a lovely demo of downward dog for me every morning when I roll it out 😍 So this is the timetable so far. Somatic Classes will start on September 16th and Yoga will start on September 22nd. They will run in six and five week terms respectively. All based in Wildwood Studio, Crossmahon, Bandon. Some classes are half full already so if you want to be sure of a mat please do contact me soon. You can PM me here or contact me at 0857617258. For those curious and interested in Family Constellations, those dates, (a Saturday each month) will be out in the next few days. For more information on any of the above please see www.earthsoulyoga.com. It has been a drudge through the mud kind of feeling for me this year. September is bringing something lighter. I can feel it in the air and I gently hope. I am betwixt and between putting on an evening yoga class… I am wondering what the vibes are .. it would be a Monday at 6.30pm or maybe a Wednesday same time 🙈🤣 (I’m Libra rising for anyone astrologically inclined, indecision is my lived experience nearly all of the time ). If that’s something that sparks your interest please let me know. Thanks 🍃🙏🏼

So this is what I have been at mostly….Resting. 2025 has been a rough one. I had mentioned I might put on some Workshops...
25/08/2025

So this is what I have been at mostly….Resting. 2025 has been a rough one. I had mentioned I might put on some Workshops or mini Retreats over the Summer … but to be honest I needed to Retreat. I needed to rest and restore. I could see some folks were checking in to see what was happening.... if you were one of those, Thank You. I will be posting soon with a schedule of upcoming Classes, Family Constellation Intro days and a ten week course in Meditation, Nervous System Awareness a Support, Embodiment and more.
If you are interested in my work you can check my website for more, www.earthsoulyoga.com. Thank you 🍃 Or if you have any questions or enquiries you can PM me here or contact me at 0857617258

Address

Factory Lane, Bandon
Cork

Alerts

Be the first to know and let us send you an email when Embodied Soul Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Embodied Soul Healing:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category