BlitZen Holistic Clinic

17/12/2025

Give the gift of healing with BlitZen Holistic Clinic 💙

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16/12/2025

We are operating on appointment 🗓 only basis for the rest of December 🎄, so please call📞 or text 📲083 080 3938 to get in your well deserved Christmas treat 💫💙

When life gets loud, your feet start sending signals. 🦶✨
Reflexology supports the nervous system, eases tension, and gives your body a chance to reset, especially when everything feels “too much.”

Whether you’re running on low battery or your shoulders are trying to be earrings again… reflexology can help bring you back into balance.

Find a professionally trained reflexologist near you at www.reflexology.ie.
You deserve calm. You deserve care. 💜

15/12/2025

Two-Hour Time Blocks
Dedicate 2-hour blocks to one task or project with minimal interruptions.

The 80/20 Rule
Identify the 20% of tasks that produce 80% of results and prioritize them.

The 5/10 Rule
Work for 50 minutes, break for 10 minutes, and repeat to sustain productivity.

The 2-Minute Rule
If a task takes under 2 minutes, do it immediately to prevent backlog.

14/12/2025

🎶 oh the weather outside is frightful... 🎶

Hope everyone is having a safe, warm and cozy Sunday night 🌙⭐️💙

10/12/2025

With Christmas 🎄 feasts 🍴upon us, remember to allow your body time to digest and give it all the support it deserves 💙 Book your Reflexology appointment now to prepare for the holiday treats 🍬🍭🍪

Your gut and your feet are more connected than you think 👣✨
When you calm the nervous system, digestion often follows - relaxing, balancing, and getting back into flow.
Here are a few quiet ways reflexology can support your digestive wellbeing. 🌱

09/12/2025

Evening check in!🖐🏻

Use this breathing technique to check in with yourself, and how your body is feeling, then try to spend some time this evening nourishing your physical, mental and spiritual needs 💙

08/12/2025

The holiday season 🎄 brings more than Santy 🎅🏻, so in the interest of everyone's health 🏥 and wellbeing⚖️, we would like to ask all of our dear customers, to please reschedule 📆if they are experiencing flue like symptoms 😷🤧

Thank you for your understanding and cooperation 💙

07/12/2025

Because luxury isn't a thing... it's a feeling 🧖‍♀️

This season 🎄 elevate someone's life with a Holistic Wellness Gift Voucher 💌 - the gift that lingers long after the moment has passed.💞

🔃Restore the nervous system
🧊Melt away long-held tension
🌻Nourish the body, mind & energy
💙Return to a state of clarity and calm

Wrapped in luxury💝 Delivered with intention❣️

Perfect for the person who deserves more than the ordinary.💌

Gift Vouchers Available Now!💝
25% OFF ANY TREATMENT WHEN BUYING AS A GIFT VOUCHER. 💸

Offer ends January 6th 2026!💥

Your loved ones journey starts with a single thoughtful moment. 💭

06/12/2025

Hands up, who has gotten their lip balm already? 💙

05/12/2025

The new batch is in! 😍

This time, it's Beeswax and glycerin for those who have a 🥥coconut intolerance/allergy, because we care 💙

Grab yours when you attend your December appointment 💙

04/12/2025

So much Christmas prepping going on🤩