Emma’s journey

Emma’s journey Weight loss, fitness & lifestyle blog. I’m a Woking mom to two boys trying to do it all 💪🏻 For anybody who doesn't know me my name is Emma. xx

I have two beautiful boys, Jack who is 11 and Sonny who is 5. I am engaged to the lovely Barry who I have been with for 17 years now. I have decided to start this page to try and help me reach my goal of getting fit and healthy, oh and be a smaller version of myself for the besties wedding next year. Its not every day you get asked to lead your best friend up the isle to marry the love of her life. I mean people must have thought I was a raving lunatic when she asked me and I cried into Sonny's changing bag. I have recently become a stay at home mom to my two boys and I realise now more than ever how much they need me. If I continue the way I have been going then I wont be around to see them grow up. That is the reality and its about time I grow up and take responsibility for my actions. Its not a race and I know these things take time. Baby steps and every day at a time.

Hi, sorry I have been missing from here for a couple of weeks . I didn’t make it to group last week so the last time I w...
18/11/2024

Hi, sorry I have been missing from here for a couple of weeks . I didn’t make it to group last week so the last time I was there was the 4th of November and I had gained 1.5 lbs . I have also not been well, I’m currently on antibiotics for tonsillitis ( yay 🙌🏻) so as you can imagine it’s been awful 😢. Anyway I went to group after work and got myself weighed and I have lost 6lbs and got my 1.5 stone award . That’s 23.5 so far . Slow and steady and all that jazz seems to be working ! Also not putting myself under the same pressure I did before is working too. My life is different now and I’m working full time which means I just don’t have the same time for ME as I used to and that’s ok too .

22/10/2024

Another 1 lb off this week . 19 in total x

Who needs therapy when you have a beautiful lake, cold water and amazing swimming friends ❤️
15/10/2024

Who needs therapy when you have a beautiful lake, cold water and amazing swimming friends ❤️

Hey sorry I have been MIA .. I didn’t go to group last week as I had family commitments. Back today and I’m down 3lbs . ...
14/10/2024

Hey sorry I have been MIA .. I didn’t go to group last week as I had family commitments. Back today and I’m down 3lbs . That’s 1 stone 4 lbs in 5 weeks. Fingers crossed I get my stone and a half award next week 🙌🏻

30/09/2024

Week 4: -1 lb

Slow and steady wins the race , but it’s not a race ☺️

Dinner 🍽️ Spicy prawns - 1syn Airfryer potatoes- Free Salad 🥗- speed
26/09/2024

Dinner 🍽️

Spicy prawns - 1syn
Airfryer potatoes- Free
Salad 🥗- speed

Dinner 🍽️ Steak 🥩- Free Salad 🥗: speed Sweetcorn: FreeAirfryer potatoes 🥔: Free Dip : 0.5 syns
25/09/2024

Dinner 🍽️

Steak 🥩- Free
Salad 🥗: speed
Sweetcorn: Free
Airfryer potatoes 🥔: Free
Dip : 0.5 syns

Dinner : I have not been feeling great today as I’ve had tummy ache so didn’t eat very much but I know I needed somethin...
23/09/2024

Dinner :
I have not been feeling great today as I’ve had tummy ache so didn’t eat very much but I know I needed something so I decided on an omelette with vegetables and my cheese allowance.

23/09/2024

Week 3: Maintain

Breakfast ❤️Bonofi baked oats with raspberries and blueberries 🫐 and fat free Greek yoghurt. I used a kvarg protein bono...
22/09/2024

Breakfast ❤️

Bonofi baked oats with raspberries and blueberries 🫐 and fat free Greek yoghurt. I used a kvarg protein bonofi yogurt (0.5 syns)

2 syns .. handy
21/09/2024

2 syns .. handy

Dinner was yummy . ❤️My take on a beef stroganoff. I’m not really a recipe person, I’m more of a bit of this and a bit o...
18/09/2024

Dinner was yummy . ❤️
My take on a beef stroganoff. I’m not really a recipe person, I’m more of a bit of this and a bit of that !!

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Cork

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