Healing Hands Therapy

14/11/2025

🤎 Friday again?? The weeks are flying 🤎
Here is my availability for next week ☺️

Private message me here or WhatsApp me on 0871470831 📞

I am off today and will be back on the phone on Monday Afternoon so will get back to all messages then 🥰

Ruth x

10/11/2025

✨ Discover the Glow of Natural Reflexology Facelift! ✨

Looking for a gentle, non-invasive way to refresh your skin before a wedding, birthday, or special event? A natural reflexology facelift may be just what you need!

My beautiful sister came in for two sessions of the Natural reflexology Facelift last month the week before her 40th birthday party 🥳 (The images below were taken before treatment one and after treatment two)

This holistic technique works with the pressure points of the face to:
🌿 Lift + tone facial muscles
🌿 Reduce puffiness, tiredness & fine lines
🌿 Boost circulation for a healthy radiance
🌿 Encourage natural collagen flow
🌿 Leave your skin bright, smooth & refreshed

Because it’s natural, soothing, and deeply restorative, it’s the perfect pre-event skincare treatment—helping your complexion look glowing, lifted, and camera-ready allowing for flawless makeup application 😍

Whether you’re prepping for your big day or simply want to feel your best, a reflexology facelift can help you shine from the inside out.

✨ Glow naturally. Lift naturally. Feel naturally radiant. ✨

Send a message to book your session! 💆‍♀️💫

07/11/2025

🤎 Happy Friday 🤎

I have a few appointments left for next week🥰

If you would like to book in you can private message me here or WhatsApp message me on 0871470831 📞

Ruth x

04/11/2025

Definitely worth checking this one out guys ☺️ A great way to spend a Sunday morning, doing something for both your physical and mental health 🥰
✨ This is in a very small group setting and spaces are limited ✨

✨ The Salt & Sound Experience ✨

We’re so excited to introduce a brand-new relaxation experience at SALT Donegal — The Salt & Sound experience.

This is your chance to experience the cleansing power of our very popular eucalyptus and mint salt combined with a deeply relaxing online sound bath.

You’ll be welcomed with a cosy blanket and eye mask, then you’ll settle into our tranquil salt room for a full 60 minutes of complete switch-off — breathing in the healing salt air while soothing music that’s designed to restore balance and calm plays around you from our sound system.

A moment just for you.
To breathe. To heal. To rest. 🌿

Sunday 2nd November 9.15am
Sunday 9th November 9.15am

Spaces limited to 5 people per session so secure your space now

https://salttherapydonegal.simplybook.it/v2/ /service/17

22/10/2025

👻🧡 Halloween Special 🧡👻

I ran this offer a few months back and you guys LOVED IT!! So I’m bringing it back for the Halloween mid- term break 🎃

This special offer includes:
💆‍♀️ 1hour and 40 minutes of total relaxation with a soothing massage to melt away tension and calming face and foot reflexology to restore balance in the body 🫶🏻

😍 All of this bliss for just €100 😍

✨ That’s 100 minutes of pure, quiet “me-time” - because you deserve it after a busy first term of back to school madness 🤩

🗓️ Spaces are limited for this offer as it’s for one week only!
📲 Message me today to grab your spot and recharge your body & mind.

Ruth x

17/10/2025

🥰 Happy Friday everyone 🥰
Here is my availability for next week ☺️

Private message me here or WhatsApp me on 0871470831 📞

Ruth x

10/10/2025

🤎 Good Morning & Happy Friday 🤎

I have a few appointments left for next week🥰

If you would like to book in you can private message me here or WhatsApp message me on 0871470831 📞

Ruth x

10/10/2025

✨ Who Is Lymphatic Drainage For? ✨

Lymphatic drainage isn’t just for one type of person — it’s for anyone who wants to support their body’s natural detox and recovery systems. 💧

You’ll benefit from lymphatic drainage if you:
💆‍♀️ Feel bloated or puffy
💤 Struggle with fatigue or sluggishness
🏋️‍♀️ Are recovering from intense workouts
💫 Experience water retention or poor circulation
🧖‍♀️ Want to boost skin health and overall wellness
🦵🏻Are recovering from surgery

But here’s something important to remember 👉 one treatment isn’t enough.

Just like going to the gym or eating healthy, results come from consistency. Regular sessions help your body stay balanced, reduce buildup, and keep your lymphatic system flowing smoothly over time.

This is why I offer my initial 3 treatment bundle - start with a series of treatments to see and feel the true benefits — your body will thank you! 🌿

08/10/2025

💪✨ The Power of a 30-Minute Deep Tissue Massage ✨💪

Think 30 minutes isn’t enough time to make a difference? Think again! 🙌

Whether it’s your back, neck, shoulders or legs - this focused session works deep into the muscles and connective tissue to release tightness, ease discomfort, and restore movement.

🌿 Here’s what a 30-minute deep tissue massage can do for you:
✅ Relieve chronic muscle tension and stiffness
✅ Improve circulation and reduce inflammation
✅ Break down knots and adhesions
✅ Support better posture and flexibility
✅ Ease stress and promote relaxation — even in a short session!

This is the ideal option if you:
💆‍♀️ Sit at a desk all day
🏋️‍♂️ Are active or training regularly
💼 Need quick relief during a busy schedule

Even half an hour of intentional, focused care can leave you feeling lighter, looser, and more balanced. 🌸

You don’t always need an hour — sometimes 30 minutes is all it takes to reset your body and mind.

06/10/2025

A great night out at the mayors ball for StudioS ☺️always good to have an excuse to get dressed up for the evening! 🥰

A big thanks to Anna for organising such a wonderful evening ❤️

18/09/2025

🍂 The last of my September appointments 🍂

Suitable for:
🤎 Deep tissue massage
🤎 Lymphatic Drainage massage
🤎 Reflexology (face or feet)
🤎 Any of my package deals

To book in, direct message me here or WhatsApp message me on 0871470831

Ruth x

17/09/2025

🚨 Update on Octobers new Zumba classes 🚨

✨ Thursday 7:30pm Zumba class is now FULLY BOOKED – thank you so much for the amazing response! 💃🔥 I have a waiting list so let me know if you would like to be added!

👉 There are still a few spots left for our Wednesday 11am class, but they’re going fast. If you want to join the party, make sure to grab your spot now!

🎶 Let’s dance, sweat, and have some fun together!

📩 Message me on 0871470831 to book your space

Ruth x