Happy Soul Yoga

28/01/2025

Thank you so much to everyone who came to our evening at the weekend 💕❤️💕
New Dates to be announced soon for next Event 🙏✨️✨️

28/01/2025

So excited for this Event
Movement & Dance 💃 ♥️
Soundbath
Breakfast 🍓
Get in touch for more information ✨️

10/04/2024

Pilates& Soundbath 💛
April 12th fully Booked 🌟🙏
New Dates added for May 10th
7.30pm Friday ForeverYoung Pilates
To book head to website www.buk.ie/fyp

21/02/2024

What happens in a 1:1 Sound Therapy 🤍
It might be strange to hear, but sound therapy is about FEELING, not hearing. ✨️💫🌟✨️

During a one to one sound therapy session, Tibetan singing bowls are strategically placed on the chest, body, back, legs, feet and hands and also around the surrounding body during the course of the treatment.

You will feel the vibration in your body as much as your ears.

This can also be known also known as a sound massage. Based on the evidence that vibration releases trapped energy that's been stored around the body,

What happens in a one to one session?
You are wrapped up cosy in blankets and while you are bathed in sound and vibrations. Eyes are closed with a comfy eye mask, singing bowls are placed along chakra points ( spinning wheels of energy within the body ) which lets the sound and resonance & vibration go deep into the cells.

The Chakras, bones and organs in the body all possess different resonant frequency. So when an organ, or other part of the body, stops vibrating at a healthy frequency, it is then that it results in some kind of illness, injury or Inflammation.

The use of sound and vibration begins to dissolve and remove these blockages, and stimulate healthy cells to vibrate and begin to heal.

After a therapy you will feel so much lighter, anxieties will have evaporated, and when you walk out of your treatment you feel like you are walking on a cloud and lastly you sleep soundly that night, too – the best therapy of all ( where more healing occurs )💫🌟💫

Next 1:1 therapy March 16th.
70 minutes

50 Euros per treatment.
20 Euros Deposit

Location Forever Young Studios Skerries

Get in touch for availability & times

Carol ❤️

10/02/2024

Filling the cup up 💘💛⛰️🙌🏻🙏

Mammy & Daughter & Sister time 🌈✨️🙏

It's amazing how a few hours out in nature on a Saturday morning will literally feel like the battery of life is after being filled to the max 🔋These winter days feel sooo long lately 🙈😅

Just like we full our cars with petrol to run, it feels exactly the same with our own energy reserves.

A bit of nature, outdoors ,s**t talk, laughs and banters, and fresh air. 😻💗✨️😅

Nothing like it ✨️💛✨️

# love
**ttalk

08/02/2024

Sound therapy has been found to help support those suffering from depression by soothing the ear and brain with mega doses of high-frequency sounds.

These sound waves trigger brain wave activity that helps you relax and sleep more soundly, bring the mind to a place of calm, and bring your body to a healing place of calm.

If you are in pain, sound frequencies find the blockages.

For example if you have knee pain, the sound connects to that blockage, and the sound will bring vibration to where blockages are , which is a very low frequency, the stimulation will wake up the healing within the body.

The sound coming into the body is meeting lower frequency vibrations and drawing them up. The sound will stimulate the cells for regeneration.

It can be like someone is pumping dopamine and serotonin into your blood.

If you have been sleeping bad, a sound bath of 40 minutes can be the equivalent of a 4 hour sleep.

It's important to release all negative and trapped energy.

What you don't release only stays and grows the next day.

Sound healing helps with frequencies to move trapped energies and emotions within the body.

SO happy to announce one to one Bookings are available for Saturday the 17th of February in the gorgeous studio of Forever Young Studios Skerries.

Get in touch if you would like to try one or feel you need a reset after a long

Love Carol x

# therapy

01/02/2024

Aww, Happy February, everyone 💫🙌🏻 🌱🌈✨️💫💕

Cannot wait for this beautiful evening to take place again this month on Friday 16th of February.

A beautiful evening of Pilates & Soundbath by candlelights ✨️💫✨️💫

This incredible studio has filled my heart & soul so much. 💛💘💛 The last session sold out, and I honestly can't wait to be back here again in two weeks' time 🙏✨️🩷

To hold your space email, Carol @gmail.com

A beautiful little moment of time to reset recharge and recalibrate and have some well-deserved time out just for you ✨️ 💛✨️

22/01/2024

Beautiful candle lit evening of Pilates followed by Soundbath.💗💫💗
February 16th
6.30pm
Forever Young Studios Skerries
Bookings Foreveryoungpilates@gmail.com

what an evening yesterday and we have decided to bring you one more candle lit evening before the brighter evenings emerge.

Pilates by candle light followed by bathing in sound .

Cleanse rejuvenate , restore

Book now
buk.ie/fyp

21/01/2024