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Mindful Rambler

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28/05/2024

Delighted to announce my support for this weekends Relay for life event in being hosted in Corcaigh Park in Clondalkin. I will be offering yoga, breathwork and meditation from 10am on Sunday morning.

Thank you to for all the organising.

For more information and to find out where you can support please find link https://www.relayforlife.ie/event/south-county-dublin/home

01/05/2024

Are you tired of being tired?? Yoga Classes with breathwork and meditation to give you a little pep in your step. Thursday at 8pm and Saturday at 9am.

Dm to book now.

20/03/2024

“You deserve to be healthy, happy and free. Unravel the power of your breath and the peace of your mind through yoga. Join our classes *Thursday at 8pm in BMA Clondalkin and Saturday at 9am in BMA Naas* to transform your wellbeing.”

12/06/2023

What a memorable year 2023 has been so far. Celebrations in different places. New homes away from home. A blond, a brunette and a baldy 😂 My best bud becomes my wife. What a privilege. Happy days. Heres to love. To my twin flame. To my friends and family. Thanks for being part of the story ❤️

02/06/2023

I love coaching. I love learning. I love martial arts. Frank Shamrock said ‘the very essence of martial arts is the thirst for knowledge and the truth about ourselves’. And the truth is every day is a school day 🙏 Grá Amháin

03/05/2023

A good friend shared this with me this morning. Thank you for always sharing love and light. I share it here and ask that we each share in beauty today, in our own way😊☀️Life is a beautiful trip. God is love ❤️

16/01/2023

Holiday bliss. Holiday gift. Really enjoyed the blessings offered this trip. 🇧🇷 ❤️

12/11/2022

Tend to the garden of the mind 🙏❤️

04/11/2022

What a fantastic way to start the day. We can’t control the wind but we can angle our sails. We can choose where we put our focus. Friday Morning Restorative yoga session at

Have a great Friday everyone 🙏

18/09/2022

The joys of summer. We got engaged. Each page a gift. Moments to be treasured. She said yes 💍 Thank you love ❤️ Floating along the stream. Grateful and happy for the little things. Grateful and happy to have another to share them with ❤️ Merrily merrily merrily merrily life is but a dream 🙏

05/08/2022

‘He who conquers others has force. He who conquers himself is strong’ - Lao Tzu

It took me a long time to attain this belt. I’m proud of it and yet I feel the journey is only beginning. The journey of self.

Thanks for those who helped along the way. Each day is a gift.

What a man Bruce Lee was. He said, ‘I am constantly discovering, expanding, finding the cause of my ignorance, in martial arts and especially in life’.

One love.

02/05/2022

Happy May ☀️Sign up Today for our New 4 Week Yoga and Meditation term. Dedicate time to yourself this week.

DM or email mindfulrambleryoga@gmail.com to reserve your spot.

One love ❤️

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