Enrich by KSG

Enrich by KSG Enrich by KSG, a groundbreaking, progressive and holistic approach to great food with wellness at its core designed by Aisling Larkin. www.enrich.ksg.ie

Happy World Sleep Day!🙌💤Getting enough sleep is one of the most important things you can do for your health and wellbein...
13/03/2026

Happy World Sleep Day!🙌💤
Getting enough sleep is one of the most important things you can do for your health and wellbeing. Sleep allows us to rest and recharge, heightening our ability to perform at our best and cope with day-to-day stresses. The amount of sleep we need depends on various factors, but for most adults it’s between 7 and 9 hours per day😴 Insufficient sleep has been linked to a lowered immune system, as well as mental health issues such as anxiety and depression.

Stress can affect us both physically and mentally and when it is constant, it begins to take a negative and overwhelming...
10/03/2026

Stress can affect us both physically and mentally and when it is constant, it begins to take a negative and overwhelming control on our health and wellbeing🧠
Read our latest article to explore the relationship between stress and nutrition, and different ways in which we can improve their interaction to boost your health and wellbeing🙌

International Women’s Day belongs to all who care about women’s equality and advocate for dealing with issues that still...
08/03/2026

International Women’s Day belongs to all who care about women’s equality and advocate for dealing with issues that still impact women’s advancement💜
It is essential that we celebrate women’s achievements whilst taking the time to raise awareness about discrimination & take action to forge gender parity. Here at Enrich, we want to highlight this important day as we are all about inclusivity as is IWD & all its activity.

Another successful month for our Enrich Pop Up, with incredible, delicious food and many prizes being spun on the new sp...
05/03/2026

Another successful month for our Enrich Pop Up, with incredible, delicious food and many prizes being spun on the new spinning wheel🤩🙌 Pop-ups are always a great opportunity for everyone to enjoy a welcoming atmosphere, engage and learn together.

Encountering short or chronic periods of stress is a natural part of life. Stress can range from small problems like bei...
02/03/2026

Encountering short or chronic periods of stress is a natural part of life. Stress can range from small problems like being late to bigger issues such as illness or work-related problems. No matter the problem, stress is stress!
This month, we are exploring how nutrition and other external factors can impact our stress levels🧠

Pump up your Friday with one of our delicious Enrich snacks!🙌💥 Try our refreshing juice and energy balls at our pop-up. ...
27/02/2026

Pump up your Friday with one of our delicious Enrich snacks!🙌💥 Try our refreshing juice and energy balls at our pop-up.

These two vegetable-based Enrich dishes are a nourishing, comforting choice for lunch or dinner. Grab a bag of seasonal ...
24/02/2026

These two vegetable-based Enrich dishes are a nourishing, comforting choice for lunch or dinner. Grab a bag of seasonal vegetables from our Enrich farmstand and try them at home!🙌

Nutrition is one of our key pillars at Enrich and our pop-up, serving flavourful and well-balanced dishes focused on sat...
19/02/2026

Nutrition is one of our key pillars at Enrich and our pop-up, serving flavourful and well-balanced dishes focused on satisfaction and nourishment while hitting different nutritional goals👌
Try our delicious Greek Chicken Gyros, Chimichurri Charred Hispi Cabbage and Roast Hake at our pop-up.

With beetroots in season, why not create the perfect dip for a snack or to have as part of your lunch! Rich in folate an...
13/02/2026

With beetroots in season, why not create the perfect dip for a snack or to have as part of your lunch! Rich in folate and Vitamin C, this hummus is important for repairing cells in the body and keeping the immune system healthy💪

Have you tried your luck on our pop-up wheel? Spin the wheel and get a chance to win a free Enrich lunch, snack, or a ba...
10/02/2026

Have you tried your luck on our pop-up wheel? Spin the wheel and get a chance to win a free Enrich lunch, snack, or a bag full of seasonal vegetables🤩🌟
Find us at the restaurant the next time the Enrich pop-up is around!

This month at Enrich, we are delving into the topic of blood sugar🩸Contrary to what you might have been told, a spike in...
06/02/2026

This month at Enrich, we are delving into the topic of blood sugar🩸
Contrary to what you might have been told, a spike in blood sugar doesn’t automatically mean there is something wrong. However, sharp sugar spikes, both high and low, that result in fatigue, brain fog and anxiety can be a small cause for concern.
Read our latest article to learn about rises and falls in blood sugar, what foods can trigger both and other external factors that can help keep blood sugar levels balanced🙌

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KSG, Finglas
Dublin
D11NY90

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