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Beyondbmi

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Beyondbmi

Beyondbmi is a clinically led, digitally delivered weight management service offering modern personalised medical treatments.

02/04/2026

We’re delighted to share that@drharriettreacy , CEO of Beyondbmi, has been named an 2026 Emerging Finalist! 🌟

This recognition reflects Harriet’s commitment to changing how obesity is understood and treated, as a chronic, biological condition requiring expert, compassionate care.

A proud moment for our team and one we’re very grateful to be part of. 💙

29/03/2026

In a recent episode of the GLP-1 Digest podcast, Prof. Alex Miras and Ashwin Sharma explore a question that often comes up in conversations about weight loss treatment: what is really happening to muscle?

Prof. Miras highlights an important point. While some changes in muscle mass may be observed, this does not necessarily mean a decline in muscle health.

In many cases, people are becoming more active, moving more easily, and improving their physical function (how well the body performs everyday tasks).

In medicine, conditions such as sarcopenia (a condition defined by both low muscle mass and reduced strength or function) are not diagnosed based on muscle mass alone.

This means that changes in body composition need to be interpreted carefully. What is measured as “muscle loss” may not always reflect a loss of strength or capability.

At Beyondbmi, the focus is on improving overall health and function — not just changes seen on a scan or a number.

27/03/2026

On the GLP-1 Digest podcast, Prof. Alex Miras and Ashwin Sharma discuss a topic many people are now asking about: tapering off weight loss medications.

Prof. Miras, one of the leading experts in obesity medicine, highlights an important point, these treatments work by supporting underlying biological pathways involved in weight regulation.

When that support is reduced or stopped, the body may return toward its previous baseline. This reflects how the biology of obesity works, rather than a lack of effort or willpower.

This pattern is seen across many areas of medicine, where ongoing treatment is often needed to manage long-term conditions.

At Beyondbmi, obesity is approached as a chronic disease, with care that is guided by evidence, clinical assessment, and long-term support.

26/03/2026

When Isolde, one of our Health Coaches at Beyondbmi, speaks with members, one topic she often comes back to is muscle and why it matters far beyond the gym.

Muscle plays an important role in how your body functions day to day. It supports your metabolism (how your body uses energy), helps regulate blood sugar, and contributes to strength and independence over time.

During weight loss, including when using treatments such as GLP-1 or GIP medications, some muscle loss can occur alongside fat loss. This is a recognised part of how the body responds to weight change.

That is why protecting muscle is an important part of care.

Simple resistance exercises, even a couple of times per week, can help support muscle health. This does not need to be complicated. What matters most is finding something that feels manageable and consistent.

At Beyondbmi, this is combined with nutritional and clinical support, so that progress supports both your health and your long-term outcomes.

24/03/2026

Paul, one of our Health Coaches at Beyondbmi, notes that experiencing setbacks on a health journey is a common challenge.

It is not unusual to drift from your routine at times, especially when life becomes challenging. For some, this can bring a sense of frustration or the feeling that they have “failed”.

But this is not a failure. It is a normal part of any long-term health journey.

What can be helpful is taking a moment to reflect:

What happened?
What might you do differently next time?
And what support could help you move forward from here?

These small reflections can make it easier to get back on track without starting from the beginning.

Most importantly, try to be patient with yourself. Progress is not about being perfect. It is about continuing, even after a setback.

Sometimes, starting again with one small habit is enough.

19/03/2026

Osteoarthritis is often described as a simple “wear and tear” condition.

But… that’s not the full picture.

Growing evidence shows that metabolic health and inflammation play an important role in how osteoarthritis develops and progresses - particularly in people living with obesity.

A new study published in Cell Metabolism explored how semaglutide may slow osteoarthritis progression through metabolic effects in joint cartilage, even when weight loss was controlled for.

Key points from the research:

- Semaglutide reduced cartilage damage and joint inflammation in an obesity-related OA model
- These effects occurred independently of weight loss
- The drug appeared to act through specific metabolic pathways within cartilage cells

Important context 👇

This research is early and largely preclinical. Semaglutide is not a treatment for osteoarthritis, and these findings should not be interpreted as clinical guidance.

What this does reinforce is an important shift in understanding:

Osteoarthritis is not purely mechanical. It is influenced by biology, metabolism, and systemic inflammation, not just body weight or joint loading.

As always, treatment decisions should be guided by individual medical assessment and evidence-based care - not headlines.

🧬The study: Qin, H., Yu, J., Yu, H., Zhang, L., Chen, X., Wang, Y., Li, Y., Zhao, X., Liu, Z., and Qin, X. (2026). Semaglutide ameliorates osteoarthritis progression through a weight loss-independent metabolic restoration mechanism. Cell Metabolism, 35(3), pp.456–470. Available at: [https://www.cell.com/cell-metabolism/abstract/S1550-4131(26)00008-2]

18/03/2026

Paul, one of our Health Coaches at Beyondbmi, often helps members with something simple but powerful: making time for their health.

When life gets busy, it is very easy for our own needs to end up last on the list. One way to change that is by intentionally scheduling time each week to work on your health goals.

It does not need to be overwhelming.❌

Start by choosing one goal to focus on this month. Then pick a small, sustainable time commitment.

For example, three 20-minute blocks in your week.

Put those time blocks into your calendar and treat them like an important appointment with yourself.

Over time, small and consistent actions are what help build habits and support long-term health.📈

16/03/2026

Isolde, one of our brilliant Health Coaches at Beyondbmi, often reminds our members of something important: the number on the scale is only one small part of the picture.

The scales tell you one thing: how your body interacts with gravity. They say very little about your health, energy, or the positive changes happening in your body.

Weight loss isn’t always linear. Sometimes progress is underway long before the scale reflects it.

This is why we talk about non-scale victories.

Sleeping more deeply. Feeling more energetic during the day. Moving more easily. Clothes fitting more comfortably.

When using GLP-1 or GIP medications, it can be easy to focus only on the number. Long-term health is built through many changes, not just what the scale shows.

Sometimes the most meaningful progress happens away from the scales.

13/03/2026

Why did Aisling send in a testimonial?🥰

Aisling sent this lovely email to our customer support team after being in treatment with Beyondbmi for over two years. She got in touch to let us know how happy she was with the care she received, and with her permission, here is what she had to say…

“I can’t recommend Beyond BMI highly enough. Like many Beyond BMI members my weight has yo-yoed for most of the my adult life, medication is not the first or second option but very often feels like a last chance to really improve long-term health. While weight loss was an important outcome, I was really conscious of improving my health and wellbeing. Being a female in my forties I felt it would only get more difficult the older I got. Since I joined the programme in January 2024 I have gone from a size 20 to 12, lost over 40kg (36% body weight) over 18 months and have maintained that since. More importantly I am physically fitter and stronger, have seen significant improvements in blood tests, and finally have the confidence to deal with other health concerns that doctors often dismiss with a comment of “lose weight and you’ll be fine”. Special shoutout to GP Emma, Dietician Francisca and the Health Coaches who supported me throughout this journey.” - Aisling, Beyondbmi member.

Thank you, Aisling, for trusting us with your care and for allowing us to share your experience.

Stories like this highlight that progress in obesity care isn’t just measured on a scale. It’s seen in how people feel, how their health markers change, and how supported they feel along the way.💙

12/03/2026

Many of the people who benefit most from Beyondbmi are those who feel they’ve already tried everything 🫠

They may have used GLP-1 medications and stopped or have been told they “don’t work” for them. Often, that conclusion isn’t about the effectiveness of the medication at all but about the lack of support around it

👩🏻‍⚕️👨‍⚕️These are people who were never given access to qualified dietitcans to help navigate the nutritional complexity of obesity. They didn’t have proper side effect management, clear education on the disease itself or a moderated, medically led community to support them through treatment. When people are left to manage that alone, they’re being set up for poor treatment outcomes

🩻🩺👩🏻‍⚕️With the right tools, the right education and the right multidisciplinary support, this cohort often does exceptionally well

💚 Because treatment isn’t just about medication, it’s about care

11/03/2026

Semaglutide is a GLP-1 receptor agonist commonly used in obesity and type 2 diabetes treatment. As its use becomes more common among women of reproductive age, understanding how it may affect pregnancy and newborn health is essential.

A recent systematic analysis reviewed five studies, including 1,128 semaglutide-exposed pregnancies.

The findings did not show a consistent increase in major congenital malformations (structural birth defects). However, the overall data remain limited.

For this reason, semaglutide is not recommended during pregnancy.

Anyone planning pregnancy, or who becomes pregnant while using GLP-1 treatment, should seek medical advice for individual assessment.

This is not about blame. It is about appropriate clinical guidance.

Weight management, particularly around reproductive health, should always be guided by evidence, context, and structured medical care.

🧬The study: Mandal, L., Andersen, L.U., Luef, B.M., Tanvig, M.H. and Vinter, C.A. (2025). Impact of semaglutide exposure on fetal and neonatal outcomes in pregnant women: a systematic review. European Journal of Obstetrics & Gynecology and Reproductive Biology, p.114836. doi: https://doi.org/10.1016/j.ejogrb.2025.114836

10/03/2026

Dr Harriet Treacy, our Founder of BeyondBMI, reflects on how obesity care has evolved on the IMAGE Podcast.

For many years, the dominant message was simple: eat less and move more. At the time, healthcare professionals had limited medical tools available.

In recent years, that has begun to change. The emergence of treatments such as GLP-1 medications and newer dual-agonist therapies has expanded the medical toolbox and broadened how we can support patients.

Understanding obesity as a chronic disease, rather than a lifestyle choice, has been a crucial shift. As scientific understanding has grown, so too have the treatment options available.

Obesity medicine continues to evolve — and so does the way we care for patients.

🎙 Listen to the full conversation on the IMAGE The Check-in Podcast

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Dublin

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.beyondbmi.ie/

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