Yoga with Jane

29/09/2025

Are you a relative newcomer to Yoga - have attended maybe a year of weekly classes - and already reaping its lifelong benefits?
Are you ready to dive in deeper?
Our 6 month Foundation course is ideal not only for exploring all aspects of Yoga in more depth but also for incorporating it into your daily life.
With a small number of places still available, join us in November and unlock your potential. Email info@yogatherapyireland.com for details.

Are you a relative newcomer to Yoga - have attended maybe a year of weekly classes - and already reaping its lifelong benefits?
Are you ready to dive in deeper?
Our 6 month Foundation course is ideal not only for exploring all aspects of Yoga in more depth but also for incorporating it into your daily life.
With a small number of places still available, join us in November and unlock your potential. Email info@yogatherapyireland.com for details.

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09/09/2025

New term starts tonight
If you'd like to join us, a reminder of class details is below.
If you've any questions, feel free to give me a call 😃 087 8299926

There are 2 classes on Tuesday evening in Sandyford Community Centre,
@ 7pm and 8.15pm
I'd suggest the earlier class if you're new to yoga, recovering from injury / illness or
living with a chronic condition - it's a slower, gentler pace suitable for everyone regardless of age / ability /mobility.

Price: 75 euro for 6 weeks.

Registration Form:
https://docs.google.com/forms/d/e/1FAIpQLSfqyRTUDEJCfaAsZtCMiZtlDHLY6TOQkS-ajGqJDyR28ScjXQ/viewform

13/08/2025

POP UP Outdoor yoga class

Come join us for a pop up outdoor yoga class on Sunday 24 August @ 10.30am in Fernhill, Stepaside in support of Kyrie Farm (read more about their plans for a therapeutic farm here: https://www.kyriefarm.ie)

If you'd like to come along, you can book a spot and make a direct donation to Kyrie Farm here: https://forms.gle/FZU8pWduCvhwauMT6

🧘🏼‍♀️🙏🏼

15/05/2025

Outdoor Yoga in Fernhill, Stepaside is back!
Starting on Wednesday 21 May from 6.16 pm to 7.15pm

Dates:
21 May
28 May
11 June
18 June
25 June
2 July
9 July
16 July
(Note: no class on 2 June)

Cost: 65 euro for 8 weeks
To book a spot, please complete the registration form available here:
https://docs.google.com/forms/d/e/1FAIpQLSd1nslZ7RW_1GD6vT0sYkq2Opjoyb_elzHdUh3W2ul7utrNJw/viewform?usp=sharing

🧘‍♀️ New 8-Week Yoga Course in Fernhill Park! 🌳

Take time for yourself and unwind with yoga in the beautiful surroundings of Fernhill Park. 🧘‍♂️💚
Starting Wednesday, 21st May, this 8-week course is perfect for all levels.

📍 Where: Fernhill Park
📅 When: Wednesdays, starting 21st May - 6:15pm - 7:15pm
📞 To book: Email Jane at JaneWhelanYoga@gmail.com or call/text 087 829 926

Spaces are limited – don’t miss out! 🌞


Sport Ireland Dún Laoghaire-Rathdown County Council dlr Libraries DLR PPN Dún Laoghaire Rathdown Public Participation Network Active Disability Ireland Healthy Ireland Federation of Irish Sport Dún Laoghaire-Rathdown Sports Partnership

25/03/2025

Places still available for Sound Bath tomorrow in Mutton Lane 8-9pm. Link to book in bio ⬆️

19/03/2025

Join myself and Natasha from Safe Haven Healing for another blissful two-hour experience designed to nurture your soul and soothe your senses.
When: Sunday 23 March, 10 - 12pm
Where: Mutton Lane Yoga Studio (Dublin 16)

We’ll begin with an hour of gentle yoga, which will help open, nourish, and realign your body.

Then, we’ll ease into a cozy, calming space, wrapping you in soft blankets as the soothing sounds of gongs, Himalayan bowls, and crystal chimes envelop you. Allow the deep vibrations to wash over you, gently releasing tension and bringing you into a state of deep relaxation.

By the end of our time together, you’ll feel completely renewed—balanced, calm, and at peace, with your mind, body, and spirit in perfect harmony.

This event is open to all levels of yoga and sound practice. Everybody is welcome.

You can book your place by contacting Jane on 087 8299926 or Natasha on 085 1685384.

❤️

20/01/2025

UNLOCK YOUR POTENTIAL.
Have you been attending weekly yoga classes for 6 months or more?
Or are you a qualified yoga teacher who may not have been teaching for some time and need to refresh your skills?
YTI has the perfect course for you. Why not join YTI tutors Jane Whelan and Val Herbert for our next 6 month Foundation course. The course will not only inspire your Yoga practice but totally transform your entire Yoga journey. Email info@yogatherapyireland.com for details.

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20/01/2025

Monday the 20th January is your last opportunity to avail of the Early Bird ticket offer for our 2nd Yoga in Healthcare Conference - a Medical and Holistic perspective - on the 1st March. Book your place via www.yogatherapyireland.com

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15/10/2024

Thanks Aoife 🥰for the lovely comments. Delighted to see so many of our course graduates taking the next step to their teacher training.

The next Foundation Course starts next month - for all details visit Yogatherapyireland.com or feel free to send me a message with any questions 🩵🙏

Thanks so much to Aoife for her amazing review of our Foundation course.
'I embarked on the Foundation course with a view to finding out if I was capable of taking on a Teacher Training course. I honestly didn't know what to expect.

This course for me was about expanding my overall knowledge of yoga and not just the Asanas. I wanted to delve more deeply into the meditation and the philosophy of yoga, which to me is very important and the foundation of all that yoga is based on.

Yoga is a lifestyle, a journey, a health management tool - and this course is a fantastic way of furthering your knowledge of Yoga in a safe, friendly and nurturing environment. Regardless of whether your intention is to become a Yoga teacher or not, you will benefit enormously from this course. Our tutors Jane and Val were outstanding and as a class, we were very well looked after.
I gained valuable knowledge and confidence from this course and now I am on the next chapter - Year 1 of the YTI Teacher Training course .
To put it simply, it was as if someone gave me the key to the door and I was ready to open it.'
Book your place for our November intake via www.yogatherapyireland.com

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16/09/2024

Last few places for this Sundays Yoga and Sound bath.
Come join myself and Safe Haven Healing for 2 hours of bliss in the beautiful surrounds of Mutton Lane Yoga Studio in Rathfarnham, Dublin 16.
Book here:
https://calendly.com/natasha-safehavenhealing/yoga-sound-bath-with-natasha-and-jane-sunday-22nd-september

21/08/2024

Underpinned with the richness of Yoga philosophy; embodied with the deep focus of Anatomy and Physiology - the Yoga Therapy Ireland Yoga Teacher Training course fully prepares you to be a totally inclusive, safe and therapeutic Yoga teacher in your community. With very few places remaining for our September intake, contact info@yogatherapyireland.com to have a chat about reserving YOUR place and change your life and the lives of others for the better. Remember, to offer quality Yoga classes; you need quality training.

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10/08/2024

2 events coming up in the next week! A pop up outdoor class next wednesday in conjunction with Dún Laoghaire-Rathdown Sports Partnership as part of the events
plus a lovely collaboration with Safe Haven Healing at the gorgeous Mutton Lane Yoga studio
All bookings links here: https://linktr.ee/Janewhelan