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We are accredited by the Continuing Professional Development certification service in London.

30/07/2024

🔶 I am delighted to join forces with Corporate Wellness Services in Dubai- illuminations to offer a transformative two-day training program on the fundamentals of Cognitive Behavioural Skills!

🗓️ Dubai: September 7th & 8th, 2024 🗓️ Abu Dhabi: September 28th & 29th, 2024
This live intensive experience is perfect for anyone who is interested in developing their therapeutic skills in the highly effective Cognitive Behavioural Model.
Topics covered:
► CBT and the therapeutic relationship
► The cognitive component of CBT: Thoughts, beliefs, and cognitive distortions.
► The behavioral component of CBT: Reinforcement, and behavior activation.
► Counselling skills development
► Core CBT techniques: cognitive restructuring and irrational beliefs.
► Case conceptualization and treatment planning in CBT.
► CBT for depression, anxiety and Addictions: treatment strategies.
► Enhancing self-awareness and self-care.

KHDA approved Course!
For more information https://thebehaviourinstitute.com/live-training-events/

24/06/2024

🔥Level Up Your CBT Skills in Dubai!🔥
Join us for TWO transformative 2-day trainings:
* Foundations of CBT: Master the basics & build a strong skillset.
* Advanced CBT: Dive deeper, explore specialized techniques, and expand your expertise.
🤝 In partnership with

21/06/2023

🧠 2-Day Intensive Face to Face Training in Cognitive Behavioral Therapy in Abu Dhabi 🧠
⠀
🤝 Hosted in Partnership with Behavioral Training Institute and Irish Wellness Center in Abu Dhabi, 🤝

🌟 Save The Date: August 26th & 27th, 2023 🌟

Hello, esteemed professionals and educators! 🌟

I’m beyond excited to announce a transformative two-day training event in Cognitive Behavioral Therapy (CBT) taking place in the stunning city of Abu Dhabi! 🌇

📅 When: August 26th & 27th, 2023
📍 Where: Anantara Eastern Mangroves Abu Dhabi Hotel, UAE
🏅 Accreditations: Approved by DOH, carries 8 CME credits
🎯 Who Should Attend: Mental Health Professionals, Teachers, Nurses HR, and anyone interested in understanding and applying CBT principles

🌟 Why Attend? 🌟

👉 Delve into the fundamentals of CBT
👉 Acquire hands-on skills and techniques in CBT
👉 Understand CBT’s efficacy in treating a wide array of psychological challenges
👉 Network with fellow professionals and learn from experts
👉 Earn 8 CME credits approved by DOH

💡 Whether you’re a mental health professional aspiring to enhance your therapeutic toolkit or an educator looking to incorporate CBT into your teaching methods, this immersive 2-day training will empower you to make a positive difference in the lives of those you serve. 💡
Don't miss out on this remarkable opportunity to learn, grow, and connect with industry professionals!

11/10/2022

👉 Get 3 of our CPD accredited ONLINE Diploma courses for the price of one for only £295.00 !!! Save £590.00 with this one time offer!!
Improve your Psychological / Professional / Personal development , with unrestricted lifetime access to ANY 3 of the following courses :

►DIPLOMA IN COGNITIVE BEHAVIOURAL THERAPY
►DIPLOMA IN SPORTS PSYCHOLOGY
►DIPLOMA IN POSITIVE PSYCHOLOGY
►DIPLOMA IN ADDICTION PSYCHOLOGY
►DIPLOMA IN CHILD PSYCHOLOGY
►DIPLOMA IN POSITIVE PSYCHOLOGY
►DIPLOMA IN FORENSIC PSYCHOLOGY
►DIPLOMA IN COUNSELLING & THERAPY
►DIPLOMA IN EATING DISORDERS
►DIPLOMA IN EMOTIONAL INTELLIGENCE

Our Institute is accredited by the Continuing Professional Development Accreditation Service in London.

Our courses teach you time-tested psychology principles in a way that magically brings about your personal growth while at the same time
enhancing your career options by earning an ACCREDITED Diploma along the way .

“POSITIVE PSYCHOLOGY IS THE SCIENTIFIC STUDY OF WHAT MAKES LIFE WORTH LIVING"

Get the 3 courses now for only £295. No hidden extras.

17/06/2021

"EATING DISORDERS ARE SERIOUS MENTAL ILLNESS, NOT LIFESTYLE CHOICES.”
The Diploma in Eating Disorders is designed to provide you with the knowledge & skills required to effectively understand individuals who are struggling with Anorexia, Bulimia Nervosa, Binge Eating Disorder, and other eating problems.
The course is also excellent for people suffering from an Eating Disorder to gain insight into the underpinning reasons for their Eating Disorder and also to gain the tools necessary to recover.

https://thebehaviourinstitute.com/diploma-in-eating-disorders-2

disorders

10/06/2021

CBT for anxiety and panic.

If you have ever experienced a full blown panic attack you will know that it is a very real terrifying experience. You will have had the most horrific bodily sensations and highly irrational thoughts such as the following:
 "Am I going to Die"  "Am I going mad"  "I can't cope with this"  "I have to get to a Hospital" 
This is because when an attack strikes it engages your brain’s emergency system which tells you that you are in immediate danger. But like a fire alarm that goes off in the kitchen if you burn the toast, the emergency networks in your brain are sending out false alarms. This is actually a psychological response that is short circuiting and not a real life threatening event. A panic attack is a single episode of intense fear that usually peaks within 10 – 12 minutes and takes place in the absence of any real danger.
Read more on John Crimmins Blog.

https://thebehaviourinstitute.com/cbt-for-anxiety-and-panic

02/06/2021

What Makes a Family Functional?
What is a functional family?
How do we know if we have one?
How would you define a functional family?
The study of family dynamics, family therapy, and treatment are complex and a whole field of psychology in itself.
No family is perfect, even the functioning ones.
Read about the ingredients needed to keep a family healthy at my blog :

https://thebehaviourinstitute.com/what-makes-a-family-functional

26/05/2021

Powerful Addiction quote by Robert Downey Jr.

25/05/2021

CBT in schools.

Cognitive-behavioral interventions are increasingly recognized as a viable, research-based approach appropriate for use in school settings. For some pupils, it is their emotional response to events in school that leads to a disproportionate emotional reaction. This leads to unacceptable behavior that can end up with disciplinary measures.

Read John Crimmins Blog on CBT in the classroom.

https://thebehaviourinstitute.com/cbt-classroom

24/05/2021

Mood management while working from home.

Controlling one’s mood and learning to manage our emotions is a vital issue when we are working from home and feeling isolated. Cognitive Behavioral Therapy addresses the underlying issues that allow emotions to become overwhelming. It teaches people practical self-help strategies and skills that are designed to immediately improve their quality of life.
CBT aims to show you how your thinking affects your mood. It teaches you to think in a less negative way about yourself and your life. It is based on the understanding that thinking negatively is a habit that, like any other habit, can be broken.
Learn more about CBT at this link
https://thebehaviourinstitute.com/diploma-in-cognitive-behavioural-therapy/

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