Holistic Solutions is all about having a wholesome and holistic approach to your health, wellbeing and fitness. We look at your eating habits, activity levels, sleep patterns, stress levels, drinking habits and general lifestyle choices. Our aim is to give you the information and knowledge that you need to live a happy and healthy life. We offer the following services all of which are tailored to
the individuals hopes and needs. Nutritional Information. Weight Management. Personal Training. Stress Management. Lifestyle Assessment. Exercise & Fitness Classes. All of the above are done on a one to one bases where we call out to your home and discuss your requirements with you in the comfort and privacy of your home. This is apart from the Exercise & Fitness Classes that are a group activity. Contact us at the following for more information to arrange a meeting or to join a class. holisticsolutions2016@gmail.com
086-2593434
