Katie Keane O’Regan

Katie Keane O’Regan Personal Trainer for the gals 🏋️‍♀️
DM to enquire about working with me.
📍Cornelscourt D18

30/12/2025

Here’s to less perfection and more adventure and fulfilment! 🥂 #2026

First Christmas as Mr & Mrs O’Regan 🥹 AND first Christmas with our baby Cheech 🐾
25/12/2025

First Christmas as Mr & Mrs O’Regan 🥹 AND first Christmas with our baby Cheech 🐾

13/12/2025

Vlogmas Day 13 🎄 Meet Cheech!
Our rescue chihuahua who has been WAY more chill than we ever expected. From surprise zoomies to giving us kisses and falling asleep on our laps, he’s already stolen our hearts. Today he came to the gym, grabbed coffee, and stole the spotlight at our family Christmas party. He truly is the light of our lives, and we’re so grateful to give him the loving home he deserves 🐾✨





13/12/2025

Vlogmas Day 12 (posted on Day 13 because real life happened ✨)
Electricity went. Battery died. Chaos ensued. BUT we move 😂
Today’s vlog is all about this butternut squash, lentil & chickpea curry that genuinely deserves a Nobel Prize in medicine. My husband had that awful flu everyone’s had… ate this and woke up feeling human again ✨
Also yes, the nails are nailing 💅🏽 thank you for all the love.
Day 13 is coming later tonight, and I’ll be properly introducing you to our new rescue dog Cheech then 🐶🤍





💅🏽

✨Day one with Cheech✨ Happy gotcha day Cheech 🤍🐾 it has been an emotionally draining process but our forever dog has fin...
09/12/2025

✨Day one with Cheech✨ Happy gotcha day Cheech 🤍🐾 it has been an emotionally draining process but our forever dog has finally found us 🥹 We’re already seeing his funny personality shine through and he’s having so much fun sniffing every corner of his new home 😂 This guys about to be spoiled! Thank you for helping us find our beautiful dog Cheech (originally Clyde) and for all the work you do for the dogs.🫶 .j._o_regan .inc

08/12/2025

✨Vlogmas Day Eight✨
Not everyday is a good day and I’m bound to have bad days during this month of vlogging. I’m not very good at faking it (although I’ll always put on a brave face for my lovely clients because they need me to be strong for them 🤍)

It was an emotionally heavy day today BUT we powered through. I may not have made it through my own gym session but I did make it through work 💪 and my incredible husband is literally a professional cheerer upper 🥹🌻💛 I dunno where I’d be without him 🤍

07/12/2025

✨ Vlogmas Day 7 ✨
After so many highs, lows, and heartbreaks… it’s finally happening. We’re adopting our little chihuahua! 🐾❤️ Today we picked out his very first bed, and celebrated with some Mexican food. My heart is so happy 🥹 🐾

06/12/2025

Day 6 of Vlogmas! 🎅🐶 Picked up Luna from her Santa Paws shift (cutest little worker ever), grabbed mead for D.J, got my groceries done, hung out at my parents’ for a movie night, and now it’s self-care + Switch time. 💆‍♀️🎮
And tomorrow… I’m announcing something hehe





05/12/2025

Vlogmas Day 5 🎄💪
Kicked off the morning with 3 clients and a walking lunge masterclass (what to do + what NOT to do 😂). Spent the afternoon fixing up the fence because… we’re officially in the exciting + slightly chaotic journey of adopting a dog! 🐾
Meeting a potential pup tonight… fingers crossed! 🤞❤️

04/12/2025

✨ Vlogmas Day Four ✨
From teaching PT classes to getting my own session in, today was full on, but the real magic is happening tonight. 🌕✨
Sharing a little supermoon ritual that helps me reset, release, and realign.
Let’s let go of what no longer serves us and make space for all the good that is on its way. 🤍🌙

03/12/2025

Vlogmas Day 3 🎄 Gym sesh, client time, baby cuddles, bestie catch-ups & puppy love to finish the day ❤️

02/12/2025

Vlogmas Day Two! 🎅🏻 🏋️‍♀️

Address

Cornelscourt
Dublin
D18

Telephone

+353857426763

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