Mandyogii

30/12/2025

One whole week of baby Cuán Jacob earthside, it’s better than I ever imagined 🥹

25/08/2025

🎉 Last event of the Summer 🙌🏻

After our sold out event last month we have decided to put on one last Yoga & Sauna session to close out the summer ! ☀️
This is one you won’t wanna miss, with only 10 tickets available make sure to get booking QUICK!!
This is an event to move your body, meet new people, create mental space for yourself and sure we’ll have some fun together 🫶🏻

What’s included in your ticket? …
🌻 45min Energising Yoga Flow with
✨ 45 min Sauna & Ice Bath experience with
🧡 Goodies from our friends
☕️ Discounts for yummy treats afterwards

Reeeeally looking forward to this - hope to see you there 🫶🏻

Get your tickets on the “WUNDERBOOK APP” - just search “Spir Sauna” & select 31st Aug.
Any Qs, please just lemme know 🥰

Take Care,
Mandy 💜xx

14/07/2025

Very excited to announce my newest event with the gang over at Sandyford 🔥🧊

Come join us for a 45Min Yoga Flow to loosen up the body & centre the mind before enjoying 45Mins of Hot/Cold Therapy in the gorgeous Spir Sauna & Ice Baths to reboot your system, leaving you feeling ready to take on the world 💪🏻 We’ll also have a discount for coffee/treats in just next door so you can hang out & refuel afterwards !

Just 10 spaces available so early booking is advised guys! Tickets are €35 & you can book your spot through the “Wunderbook App” just search Spir Sauna & select 27th July. The Event will be held at which is located in

What to bring :
- Water
- Towel, Swim clothes & flip-flops

(Mats will be provided)

Any other Qs please just reach out 🫶🏻 See you there 💜

16/04/2025

We’re baaaaack 🫶🏻✨
Start your Sunday with the ultimate feel good morning ☕️ 🧘🏻‍♀️
After our last sold out event was such a success, I’m so excited to be partnering up again with 🌸 to offer you guys a gorgeous morning of movement, connection & yummy food! The perfect way to Fuel Your Soul 🫶🏻

Come join us at 8am Sunday 4th May where we’ll flow together through an energizing Vinyasa yoga class to boost our energy, afterwards you can grab a coffee & açai bowl to refuel then sit back & relax in the cutest cafe ✨

And, as a little extra treat the amazing team will have a little something special for each attendee 💜

Sounds like fun heyyy??
- Tickets are SUPER limited, our last event sold out in 1 hour - so get yours quick before they’re gone!! 🏃‍♀️🏃

Link is in bio to purchase your ticket now 🫶🏻

Any Qs - please feel free to DM me or leave a comment below.

Can’t wait to see you guys there - eeeeekkk 🥰

Take care,
Mandy 💜 xx

07/04/2025

What a magical weekend! ✨
My heart is truly so full after our “Fuel Your Soul” Event, it was lovely meeting so many wonderful new people that I wouldn’t have met otherwise. 💜
So grateful to have collaborated with such a fun community in who really have the cutest decor & best vibes ☕️🫶🏻 If you’re in the Sandyford area give their Açai bowls a try - you will be hooked!! 😆

A massive thank you for the incredible goodie bags & yoga mats from the most supportive team ever in 💜 You truly will not meet a nicer bunch & their products have been in my wardrobe pretty much since they first launched - which I proudly wore basically everywhere when I lived in Aus 🇦🇺

A special shout-out to the man, the myth, the legend that is my hubs for all the heavy lifting, the immaculate setting up, getting pics, driving me everywhere & always bringing a relaxed energy to my chaotic self when I get overloaded 🤣

Keep your eyes peeled for our next event coming very soon… Comment below if you want to be the first to know 🤞🏻😏😏

25/02/2025

A simple but powerful practice- MINDSET SHIFTS 💥
This is something I lean on heavily. As we all know comparison is the thief of joy but no matter how hard I try, I’m human and sometimes I can slip back into unhelpful thinking without even noticing. But it can be so detrimental to our mental health & really block us from living a life full of abundance, joy & worthiness. (A life we all deserve!!!)

So my main piece of advice for this is to journal frequently & keep your mind a pleasant place to be - challenge your beliefs as often as you can. Just because the mind believes it, doesn’t make it true!

Do any of these resonate with you? Is there one you’d like me to help you with or one you’re working on yourself? Let me know in comments so we can motivate & inspire each other 🧡

See U on the mat very soon 💜
Mandy xx

16/02/2025

Just a little Sunday reminder to keep you moving forward with a smile 🥰

Life gets hard, it gets busy, we get overwhelmed - it’s natural.. we forget that we are here to explore & enjoy & be a part of it all too.
Invite yourself to stop, to breathe deeply & slow down this month - watch the change in season, as Mother Nature starts to blossom all around. 🌳🌷🌻🌞🌲🌈
And next time your out on your walk, and you look all around & think, god this is SO beautiful 🦋 - remember that the beauty you see around you, is a reflection of the beauty within! 🫶🏻

Happy Sunday my loves 💜

See U on the mat very soon xx

07/02/2025

09/01/2025

🌞 EXCITING NEWS GUYS !!! 🌞
Looking to add Yoga to your weekly routine for 2025?? I’ve got just the thing for you 😆 💫

From tomorrow,, I’ve got 2 New Classes for you guys - so now I get to share more Yoga with the lovely community in the most gorgeous space 🌿✨

🧘🏻‍♀️Fridays - 45m Gentle Flow at 5:15pm - expect to feel stretched in all the right places & to create space where it’s needed, both mentally & physically - A welcome retreat at the end of the week! 🥰

🧘🏻‍♀️Thursdays - 45m Xpress Flow at 1pm - This will be a fun flow giving you a chance to move your body, quieten the mind & take a breath from the busyness of the day!

Bookings can be made through the GloFox App - search ‘Yogalab Dublin’

If you have any Qs - as always just let me know !! 🧘🏻‍♀️
Hope to see you on the mat very soon 🤗

Take Care, Mandy 💜 x

15/11/2024

🌕Full Moon Circle happening this Sunday in Yoga Lab Dublin Sandyford, W/ optional Reiki healing to restore your energy as you relax into deeply nourishing restorative postures & time for reflective journaling to help you release stagnant energy, thoughts or habits that are holding you back in life - message me to book in 💖

Mandy Mandyogii with Siobhan Siobhán Cullen are hosting a Full Moon Women’s Circle. ⬇️

16/08/2024

Feel so lucky to teach in such beautiful studios & communities Yoga Lab Dublin ✨
Covering Hot Flow this Sunday 10:30am if you feel like a gooooooood sweat 😅!!

12/08/2024

Beautiful Setting for Outdoor Yoga 🧘🏻‍♀️ 🌳
Come & join on Wednesday 14th August in Shankill- All levels welcome! 🤗
Message me for more details.
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