M Grey Counselling & Psychotherapy

M Grey Counselling & Psychotherapy I am a qualified psychotherapist based in Dublin. My goal is to support people with there mental health and life changes.

It can be scary asking for help but your worth it. You deserve to be at peace and free from anything that no longer serves you.

Letting go of what no longer serves you leaves space for new blessings
18/09/2025

Letting go of what no longer serves you leaves space for new blessings

This is so true
12/08/2025

This is so true

Anybody else feeling like this lately
06/07/2025

Anybody else feeling like this lately

You never need to explain yourself to anyone
05/07/2025

You never need to explain yourself to anyone

We often experience symptoms of unease or flu like symptoms even pain that can be caused by emotional distress
04/06/2025

We often experience symptoms of unease or flu like symptoms even pain that can be caused by emotional distress

Never put yourself last ❤️
28/05/2025

Never put yourself last ❤️

The best person you can be is yourself ❤️
25/05/2025

The best person you can be is yourself ❤️

Toxic is toxic It doesn’t matter who someone is If they don’t have respect for you If they cause nothing but trouble I h...
18/05/2025

Toxic is toxic
It doesn’t matter who someone is
If they don’t have respect for you
If they cause nothing but trouble
I have no problem cutting them off
Like if you agree

Love this
10/05/2025

Love this

Thoughts can be scary 😦 chaotic and dark at times ✖️ so we need to learn strategies to stop ourselves from being consume...
10/05/2025

Thoughts can be scary 😦 chaotic and dark at times ✖️ so we need to learn strategies to stop ourselves from being consumed by them

It hits different when something we don’t wanna hear is said with love and compassion instead of judgement and brutality
26/04/2025

It hits different when something we don’t wanna hear is said with love and compassion instead of judgement and brutality

To everyone out there with an invisible 🫥 illness. I understand, it’s not easy so go easy on yourself. You didn’t ask fo...
20/04/2025

To everyone out there with an invisible 🫥 illness. I understand, it’s not easy so go easy on yourself. You didn’t ask for this, you didn’t do something to deserve this. ❤️

Address

Dublin

Opening Hours

Monday 9am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm

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