Yoga Ais

Yoga Ais Yoga & Mindfulness to reduce stress and anxiety

200hr YTT completed in March 2021

Instagram - yoga_Ais

First yoga and violin workshop back after my Injury with  can't wait for it!   May 22nd
05/05/2022

First yoga and violin workshop back after my Injury with can't wait for it! May 22nd

Puppy's first hike 🐕And my first hike post Covid.(was tough) Looking forward to getting back to normal this week and yog...
27/02/2022

Puppy's first hike 🐕

And my first hike post Covid.(was tough)

Looking forward to getting back to normal this week and yoga is back online this Thursday 6pm as usual 🤞

Before an After, haven't posted about my online yoga classes because it took awhile for this to be finsihed but we are b...
18/11/2021

Before an After, haven't posted about my online yoga classes because it took awhile for this to be finsihed but we are back a few weeks now online every Thursday at 6pm. If you would like to join send me a Pm.

We've another lovely workshop with yin and violin this Sunday at  places are nearly full you can book over on their site...
05/11/2021

We've another lovely workshop with yin and violin this Sunday at places are nearly full you can book over on their site. Relax and Reset before the xmass madness kicks in 💜💜💜

Hi All,Seen as the good weather is holding out myself and  Yoga with Cat are pulling our skills together to offer anothe...
15/09/2021

Hi All,
Seen as the good weather is holding out myself and Yoga with Cat are pulling our skills together to offer another lovely experience of a gentle Yoga practice with airs on the fiddle. Taking place outdoor in Chapelizod. Fingers crossed on the weather. Please share 🙂
Tea and chats afterwards.
Book on the website: https://yogawithcat.ie/book.../yoga-workshop-and-events/
Namaste 🙏

Yoga with Cat is collaborating with Aisling Keogh to offer a unique event for the Summer Solstice, Yoga and Violin. A gentle yoga practice with airs on the violin, suitable for all levels. Outdoor, with shelter.

Hi everyone. I've been out of action on social media the last few months finsihed up with my senior group for the summer...
15/08/2021

Hi everyone. I've been out of action on social media the last few months finsihed up with my senior group for the summer and been focusing mostly on my chair and restorative training and trips away in my campervan.
When I first started my teacher training during the lockdown in 2020 I would have thought by now I'd have done some training in person with experienced teachers but that still hasn't happened yet although classes have been brilliant for me :)

I hope to continue with 1 online weekly class in September and at some point to get a space in my local area but I'm not rushing into anything🧘‍♀️.
Thank you for liking my page and sending all the lovely good wishes ect to me at the beginning I'm really enjoying this journey so far and taking it all slowly learning as I go including my own yoga practice.
Namaste 💜💜💜💜

Hi all, it's been a few weeks since I've done any public classes. I've been away making the most of this lovely weather ...
15/06/2021

Hi all, it's been a few weeks since I've done any public classes. I've been away making the most of this lovely weather and been working with a lovely group of students for some gentle chair yoga. I've also been going to pilates classes with Yoga with Cat and it's really helping me on my running/jogging journey would highly recommend for any fellow runners out there!
Anyway this week I'll be on zoom at 6.30pm on Thursday evening for a flow class.
Pm for details and the link.
See you soon. 💜💜💜

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Delighted to be teaming up with my very own yoga teacher Yoga with Cat on June 20th ,we have a lovely outdoor class plan...
09/06/2021

Delighted to be teaming up with my very own yoga teacher Yoga with Cat on June 20th ,we have a lovely outdoor class planned with yoga and live music over in the gardens of Ballyfermot Community Civic Centre and we even have a shelter if it does happen to rain!

Check out the link below live fiddle music and yoga June 20th 11am 😍😍😍😍😍😍

Yoga with Cat is collaborating with Aisling Keogh to offer a unique event for the Summer Solstice, Yoga and Violin. A gentle yoga practice with airs on the violin, suitable for all levels. Outdoor, with shelter.

No class this weekend as I'll be away in a hopefully sunny Ireland!Exciting news next week though can't wait to share 😊🧘...
28/05/2021

No class this weekend as I'll be away in a hopefully sunny Ireland!

Exciting news next week though can't wait to share 😊🧘‍♀️🎻

Have a great weekend!!

Yoga Tomorrow online at 7pm hopefully will be seeing the last of that rain and the start of some sunshine over the weeke...
20/05/2021

Yoga Tomorrow online at 7pm hopefully will be seeing the last of that rain and the start of some sunshine over the weekend 🤞
Pm for details 😊

New outfit for tonight's class don't need to meditate now with the instant relaxing feeling I get from wearing this jump...
14/05/2021

New outfit for tonight's class don't need to meditate now with the instant relaxing feeling I get from wearing this jumper/blanket hybrid!!
Class at 7pm and cost is €10,
Pm for details and link or you can book in from my FB page "Yoga Ais" haven't figured It out how to get the link working from Instagram 🤔🤔🤔 ah well it's best not to know everything!!😂

Address

Balally Luas Stop, Rockfield Central

D16 T970

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