Modus Orthopaedic and Sports Injury Clinic

21/11/2025

Lower back pain can show up for so many reasons — waking up stiff, lifting something the wrong way, or even pushing yourself in sport. But here’s the good news: you don’t have to deal with it alone.
When you come in, our first focus is helping you feel better, fast. We look at how your body’s moving, what’s contributing to your pain, and then build a plan that actually works for your lifestyle.
From hands-on treatment to strengthening exercises, posture tips, and safer lifting
habits — we help you recover, stay strong, and prevent flare-ups in the future.

Your recovery starts with understanding the cause. We’re here to guide you every step of the way. Call Brian on 087 1254428.

13/10/2025

08/03/2025

Had a great day meeting and working on the Dungarvan crew in the West Waterford AC .
Appointments are available for injury or maintenance treatments in both Dungarvan and Youghal clinic rooms Monday to Friday . Call or DM for more details 🙌😁. # BackPainRelief .

05/01/2025

A new year comes new/fresh ideas…
With S&C and recovery so important for triathletes as we battle to get better over 3 disciplines, massage is also crucial in recovery and preventing injuries.

Now located in Trihub is .
Please contact Brian direct to schedule your appointment.

Happy new year folks

24/10/2024

I’ve been treating more athletes recently in clinic and thought I’d share this lovely review. Although I treat a lot of back, neck and shoulder injuries, I also offer full body sports massage. This treatment also includes a full postural and orthopaedic assessment which allows me to identify and focus on areas of the body that may need more attention. So no matter where you are in your fitness journey, this therapy may be beneficial for both your recovery and maintenance along the way.

17/09/2024

Cranial therapy is most commonly associated with treating babies for conditions such as colic, reflux, sleeping issues and tongue tie amongst others.
Cranial therapy is also beneficial for adults and is used here in the clinic to help alleviate symptoms such as chronic neck and back pain,headaches, chronic fatigue/sleeping issues and emotional stress.
If you would like to know if cranial therapy can potentially help, then DM for more info or call me, Brian, on 087 1254428.

04/09/2024

A recent review from a happy client.

04/09/2024

Dry needling is an effective therapeutic treatment used here to relieve back pain/muscle tension and improve mobility by targeting myofascial trigger points.

08/02/2024

Here at Modus orthopaedic and sports injury clinic, we provide treatments that can help you say goodbye to pain and discomfort .