Saol Yoga

03/02/2026

20/01/2026

Just two places left …

Here we go!! First retreat of 2026 😀 Treat yourself, take some time out … Gentle flowing yoga; sound meditation with crystal alchemy bowls; swim and steam; homemade organic refreshments- all to be enjoyed in our private studio with door heated swimming pool overlooking Dunmannas Bay and Sheep’s Head.

15/12/2025

The view from the studio here at Saol Yoga, West Cork. Red sky at night … shepherd’s delight! Dates for 2026 Retreats coming soon - watch this space!!!

25/10/2024

I’m very excited to be joining Siobhan Cronin and the amazing Nuala Moore to discuss all things women & at 2pm tomorrow in Bandon
Tickets here:

Buy tickets for Women & Water: A to Sea Podcast, in Bandon. Siobhán Cronin (Souther Star Editor) will host a panel of wild swimmers for this edition of her p...

23/08/2024

Best wishes to all families with Leaving Cert results today. It’s NOT the Be All & End All. Learning is a lifelong process and it doesn’t always come from books or get written down on paper. If you’re lucky you get to “be” many different things in life. I’m still not sure I know what I want to be when I grow up 😉☺️😎

22/07/2024

I’m proud to be swimming the annual Union Hall
2k - this year is 10 year’s anniversary for UNION HALL RNLI on Sunday 28 July. I’m swimming in honour of Clive Seawright The Water School
If you can, please donate to this vital cause that Clive supported passionately

Help us raise funds for the RNLI - every cent will help save lives.

19/05/2024

Lovely weekend with Siobhan Cronin We swam the 3.1k in Lanesborough- my first time swimming in a river, the mighty Shannon no less! And a little wander around in the sunshine 🌞 Glorious weekend Gaelforce Events Thinking I might do again in September…

08/05/2024

There’s nothing quite like the feeling of a warm egg fresh from your own hen in the palm of your hand 🤩

05/05/2024

The from Saol Yoga this evening over Dunmanas Bay & Sheep’s Head 🤩 Hard to beat

02/05/2024

Proud to be a in the Network Ireland West Cork Good luck to all the finalists and look forward to celebrating at the awards lunch on Friday 24th May Inchydoney Island Lodge & Spa

Next up is Emerging Businesswoman Finalists and we’re delighted to have 4 in the West Cork branch this year. This category is being generously sponsored by RH Vintage Interiors.
First we have Lorna O’Regan of FEEL GOOD Health & Fitness . Lorna is deeply dedicated to health and fitness. Armed with a degree in Nutritional Science, a Diploma in Nutrition and Lifestyle Coaching, and various fitness and yoga certifications, she offers a well-rounded approach to her business. Through fitness classes, cookery workshops, and wellness days, Lorna spreads her infectious energy and inspires those around her.
Next is Dominique Corcoran of Saol Yoga , a West Cork based business providing holistic wellness retreats and specialised yoga and swim training. Saol Yoga's unique location overlooks Dunmanus Bay and the Sheep's Head and features an indoor heated swimming pool, steam room, and an organic smallholding.
Patricia Maybury, founder of The Etiquette Suite is next. Patricia offers refined training and workshops on social finesse and with a passion for etiquette, her goal is to revive gracious manners in a declining era. Through professional yet personal sessions, she enhances confidence, poise, and social skills, tailored to individual needs with honesty and integrity.
Finally, we have Majella Galvin. A Chartered Estate Agent & Valuer and Director of DNG Galvin Estate Agents West Cork Majella has built up a wealth of knowledge and experience in the Cork and West Cork property market. She is passionate about supporting people throughout their property journey and when not giving advice on property, Majella enjoys walking West Cork’s beaches.
Well done to all 4 finalists and the best of luck to you all at the Awards Final on the 24th of May at Inchydoney Island Lodge & Spa .
Tickets for the awards lunch can be purchased here - €39 for members of Network Ireland and €49 for non-members. https://networkireland.ie/events/EventDetails.aspx?id=1843201&group=