Empowering Resolutions

18/11/2024

For how to deal with Workplace bullies check out https://www2.hse.ie/mental-health/life-situations-events/bullying-harassment/bullying-at-work/ .ie

22/10/2024

It is wonderful to see these new initiatives highlighting the benefits of workplace mediation for dispute resolution, which improves workplace harmony, reduces costs, and promotes a positive environment. Find out more @ www.empoweringresolutions.ie

The application of ‘conflict resolution’ strategies to the workplace could significantly reduce the staggering £1billion in costs which the NI economy is forced to bear each year, according to the new Chief Executive of the Labour Relations Agency for Northern Ireland (LRA).  The important cos...

30/08/2024

Regulating the mind daily through meditation helps navigate difficult life experiences.

18/07/2024

A good introduction to mediation from the court services.

25/06/2024

"Many people want to get rid of their painful feelings, but not of the beliefs and viewpoints that are the very root of their feelings. After recognizing a painful feeling, becoming one with it, calming it down, and releasing it, we can look deeply into its causes, which may be based on inaccurate perceptions. When we understand the causes and nature of our feelings, they will begin to transform. When we misperceive a person or an object, we may feel anger, disappointment, or annoyance. We need to remember that most of our perceptions are wrong. Practicing full awareness means to look deeply and go beyond our inaccurate perceptions, to see the true nature of everything."
-Thich Nhat Hanh (How to Smile)

09/05/2024

Thought for the day!☯️

23/11/2023

Words are Windows
(or They’re Walls)
I feel so sentenced by your words,
I feel so judged and sent away,
Before I go I’ve got to know
Is that what you mean to say?
Before I rise to my defense,
Before I speak in hurt or fear,
Before I build that wall of words,
Tell me, did I really hear?
Words are windows, or they’re walls,
They sentence us, or set us free.
When I speak and when I hear,
Let the love light shine through me.
There are things I need to say,
Things that mean so much to me,
If my words don’t make me clear,
Will you help me to be free?
If I seemed to put you down,
If you felt I didn’t care,
Try to listen through my words
To the feelings that we share.
—Ruth Bebermeyer

Call now to connect with business.

05/07/2023

Even after all this time The Sun never says to the Earth, "You owe me." Look What happens With a love like that, It lights the whole sky.― Hafiz

16/05/2023

To be informed is to be empowered.

What is Family Mediation?Mediation is a process for resolving disputes where those in dispute meet with a third party (a mediator) who helps them to negotiat...