Yoga na Míde

Yoga na Míde Physiotherapy-Led Yoga Classes in the Midlands

Trained with Green Lotus Yoga School Galway in Hatha 200hr / Vinyasa Yoga, Therapeutic Yoga 300hr & Prenatal Yoga Training Centre Ireland
Senior Pelvic Health Physiotherapist with HSE
Interest in Herbal Medicine and Permaculture

Next Restorative Yoga Class - Friday October 3rd 7-8.15pm at the Beauty Boutique, Castlepollard. Some therapeutic benefi...
24/09/2025

Next Restorative Yoga Class - Friday October 3rd 7-8.15pm at the Beauty Boutique, Castlepollard.
Some therapeutic benefits of practicing Yin & Restorative Yoga:
-Improves Joint Health & Flexibility
-Stress Reduction & Nervous System Regulation
-Increased Circulation & Detoxification
-Reduces Chronic Pain
Small class to address individual needs. All levels and abilities welcome.
Led by Chartered Physiotherapist & Yoga Teacher. Get in touch to book a spot.
More information see www.yoganamide.com

Yoga class continues for September in Castlepollard 😊
18/07/2025

Yoga class continues for September in Castlepollard 😊

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