29/01/2026
Please contact Aquila Holistic directly to book in.
Mat Pilates β 6 Week Journey
Starting 24th February
Youβre warmly invited to join a gentle yet strengthening 6-week Mat Pilates course, designed to support your body, calm your mind, and help you reconnect with yourself.
πΏ All levels welcome β beginners and experienced movers alike
πΏ Small, nurturing group (max 8 people) for personalised attention
πΏ 60-minute classes including:
β’ Mindful Pilates movement
β’ Deep stretching
β’ 15-minute guided meditation for relaxation and integration
This is a safe, supportive space to build strength, flexibility, and inner balance at your own pace.
π« Investment: β¬120 for 6 weeks
π« Deposit: β¬40 (non-refundable) to secure your place
Spaces are limited to keep the group intimate.
β¨ Come as you are β your body will thank you.