Lifting Legends

Lifting Legends Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifting Legends, Medical and health, Greystones Co Wicklow, Greystones.

Empowering young legends of all abilities 💪

We’re a specialised fitness centre in Greystones Co Wicklow, designed just for children and teens with differing needs, including autism, cerebral palsy, Down syndrome, ADHD and dyspraxia.

Strong bodies. Strong futures. 💪 At Lifting Legends, even our smallest athletes are building real strength – working on...
21/04/2026

Strong bodies. Strong futures. 💪

At Lifting Legends, even our smallest athletes are building real strength – working on balance, stability and controlled movement that carries over into everyday life.

Every new member starts with a 1:1 assessment so we can understand their needs, set clear strength goals and build a personalised plan that actually moves them forward.

Ready to get your child started in a neurodivergent-focused strength gym, not a play space?

Book their assessment via the link in our bio today or follow the link below.

www.liftinglegends.ie

20/04/2026

From wooden “baby gainz” sled on wheels… to a 20kg prowler with no wheels.

Same person. Same determination. New level unlocked.

This young legend has cerebral palsy and has been showing up, week after week, to build strength, confidence and independence.

At Lifting Legends we chase real‑world wins: stronger legs, better balance, more control, and a body that can do more in daily life.

Every session is adapted to his nervous system, his energy, and his sensory needs so he can push hard without feeling overwhelmed. That’s how we turn tiny wins with a light sled into massive moments like THIS with a 20kg sled.

If you’d like this kind of progress for your child, you can book a 1:1 assessment here so we can map out a plan tailored them see the link in our bio or visit...

www.liftinglegends.ie

Because every person deserves to feel strong in their own body – no exceptions.




palsy.awarenes

✨ Meet one of our newest Lifting Legends: Alfie✨Every session at Lifting Legends is built around fun, learning, and lots...
17/04/2026

✨ Meet one of our newest Lifting Legends: Alfie✨

Every session at Lifting Legends is built around fun, learning, and lots of lifting 💪😄

We support children, teens and adults with differing needs to build strength, confidence, and real-life skills, all in a calm, supportive, and positive environment.

Here, every person is met exactly where they are.

Progress looks different for everyone, and every win is celebrated 🌟

💙 Want to see what this looks like for your child?

👉 Link in bio or visit www.liftinglegends.ie to learn more.

Grateful to welcome one of Ireland and the world's leaders in autism acceptance, inclusion and policy Adam Harris last w...
16/04/2026

Grateful to welcome one of Ireland and the world's leaders in autism acceptance, inclusion and policy Adam Harris last week at our open day.

To share with him how strength training, play and sensory‑friendly spaces can support autistic and neurodivergent people was such an honor.

Adam is helping create a world where neurodivergent people are celebrated, welcomed and given every opportunity to excel.

We are so glad to also be a part of that world.

www.liftinglegends.ie





14/04/2026

When popped in pretending to help me with social media but secretly just wanted to do some bucket pulls 🤣💪

the real workout that went on yesterday 😁

If you ever want to call in. Wheather friend or foe our door is always open to see what goes on in Lifting Legends ☺️

Tours available daily.

Local business owner, curious parent or fun loving adult?

Call in and let us show you what we are all about 😊

www.liftinglegends.ie




It takes a village ❤️ Greystones, thank you. Because of this incredible community, Lifting Legends exists and is alread...
13/04/2026

It takes a village ❤️

Greystones, thank you. Because of this incredible community, Lifting Legends exists and is already helping so many children grow stronger, more confident, and more connected.

To every parent, child, supporter, neighbour and local business who has cheered us on, shared a post, trusted us with their kids, or simply called in to say hello – you are part of this village and part of every win we see on the gym floor.

I’m so grateful for your belief in what we’re building here. This is just the beginning, and I can’t wait to keep lifting with you all.

ie


🎉 Lifting Legends Grand Opening 🎉When your why is strong enough anything is possible. Thank you so much for of for cut...
10/04/2026

🎉 Lifting Legends Grand Opening 🎉

When your why is strong enough anything is possible.

Thank you so much for of for cutting the ribbon with us today.

Lifting Legends mission is to create and grow a gym environment where Neurodivergent people are welcomed, celebrated, and build self belief through expert strength training.

Our vision is to use strength training as a way for Neurodivergent people to feel strong in their body, confident in who they are, and hopeful about their future - and every family deserves to see that.

We. Are. Doing. It ☺️🎉💪💪💪

Big thanks to for the treats too




08/04/2026

💪 **What does a Lifting Legends session look like?**

> Safe. Purposeful. Effective.

> Every session is designed to help members feel stronger, move better, and build real confidence — without the chaos or guesswork.

> From full-body strength exercises to carefully coached technique, everything we do has intention behind it.

> No random workouts. Just smart training that fits *you*. We work with children as young as 4 years old right up to adults.

> 👏 Ready to experience the difference? Book your assessment session today.

We only have two assessments left for the entire month of April.


A very Happy Easter from all in Lifting Legends 🐇😄Eat and be merry 🍫See you all next week for part 2 of the holiday brea...
05/04/2026

A very Happy Easter from all in Lifting Legends 🐇😄

Eat and be merry 🍫

See you all next week for part 2 of the holiday break.

Lifting Legends is open 52 weeks of the year but we do observe the banks sacred holidays 🤣🥳🌈




Absolutely delighted to team up with Una of to add some sensory banter to the siblings room ☺️💪Una is doing such fantas...
03/04/2026

Absolutely delighted to team up with Una of to add some sensory banter to the siblings room ☺️💪

Una is doing such fantastic work teaching, promoting, and selling a fantastic neuroaffirmative product.

I had so much fun "testing" it yesterday and cannot wait to see how much fun the members and their family's of Lifting Legends have using it ☺️👍✨️🏗
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If you have a fun, innovation and sensory friendly product you would like to feature in Lifting Legends just drop us an email at info@liftinglegends.ie

Always looking to collab with great people doing awesome things ☺️

www.liftinglegends.ie



02/04/2026

To celebrate World Autism Acceptance Day.....

Here are 3 reasons I set up Lifting Legends.

The last one hits hard 💪


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Greystones Co Wicklow
Greystones

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