Rawky

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Rawky

Nature's goodness naturally. Simple food free from added sugars, preservatives and colours with good release of energy. Nature is incredible.

Laurence Bolger, the creator of Rawky is a husband, new dad, sports enthusiast (sometimes he even participates), business man and a food lover! After years of working in the food industry in Ireland and the Middle East, he decided to shake things up personally and professionally. Over the years working with food he had become more and more conscious of what was going into his own body. However, like lots of people sometimes work took over every waking hour so quick options often unhealthy had become all too regular. So the first part of the shake up brought good healthy, breakfasts, lunches and dinners. He felt a huge improvement in his health and his energy levels. But still for those in between times, mid-mornings, late afternoons, after exercise, during exercise or just general hunger cravings, he couldn’t find any truly healthy snacks. So he decided to make his own, how hard could it be?! After lots of research and experimentation (his poor wife) the first Rawky bars were born. They quickly became popular with family and friends to the point he was getting orders and he couldn’t keep up. Que shake up Part two, was there enough interest to go commercial and could the bars still be as good and healthy? Back to drawing board and the answer was obvious, the very reasons he made the bar in first place are the reasons that it can be produced just as healthily and additive free. Using the right natural ingredients means the bars naturally have a long shelf life.

12/04/2017

Rawky is teaming up with the great Jump Juice team again and we are now available in four more outlets - come and get a Rawky boost with your juice

Jump Juice bar, City Square shopping centre, Waterford.
Jump Juice bar, Wilton shopping centre, Wilton, Cork.
Jump Juice bar, Pavillions shopping centre, Swords, Co. Dublin.
Jump Juice bar, Kiosk unit 262, Blanchardstown centre, Blanchardstown, Dublin 15.

03/04/2017

Fueling the participants at the V Graph Kilkenny Duathlon. Well done to all for giving it a try.

Kilkenny Triathlon Club V GRAPH Duathlon 2017

02/03/2017

Rawky met Irish Minister for Agriculture Michael Creed & Bord Bia's CEO Tara McCarthy at yesterday.

03/02/2017

Nature's Goodness simply in a bar!! Get yours today near you

01/02/2017

All set and ready to Rawky at the WIT Green Campus Day

30/01/2017

Winter energy boost!! Courtesy

23/01/2017

Your coffee kick this morning
They team up well together

18/01/2017

Fruit & Nutty got a whole lot nuttier.
We made a few changes due to what seemed like a production error, but we think the result is great. What do you think?

08/01/2017

Fuel Good at Jump juice bars.
We have teamed up so you can look and feel good.

31/12/2016

New year, new goals;
Eat well, be well

21/12/2016

Christmas is coming early here at Rawky
New batches have arrived to our warehouse.

18/12/2016

The new year is coming fast, get a head start;
Snack healthily

Address

The Parade

R95 YRK1

Website

http://www.rawkygoodness.com/

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