Killarney/Tralee Podiatry Clinic

26/12/2025

We hope everyone is having a lovely Christmas and we wish all our customers a season full of happiness, joy ,health and festive magic ✨ (and of course a good set of legs!)
Back open on Jan 2nd 👣

11/12/2025

BETTER BONES,BETTER BALANCE.

On Radio Kerry today we were chatting about the ‘Better Bones Better Balance’ programme run by the HSE.

If you want to stay young, strong, and independent as you age?

Pick up the weights 🏋🏻‍♀️and get that Dexa bone scan!

It's for everyone who wants better bones, better balance, stronger muscles, and a longer, healthier life.
Start today. It will lessen the risks of falls and improve your general walking endurance.

Programmes run on 8 week blocks and each session is 1 hour long.

Facilitator contact : Sinead Mcelligott 085 2537742

It will stop you getting older quicker 👣

27/11/2025

Coming this Saturday 🎅🎄!

🎉 1 Week to Go to Our First Magic Parade! 🎉
The excitement is building… 🎅🏻✨

Join us next Saturday, 29th November at 6PM in the heart of Killarney for the first of our four 2025 Magic Parades! 🎄

Expect festive lights, music, colourful floats – and of course, a visit from Santa himself.

A magical experience for all ages! ❤️

🕕 Time: 6PM
🗓️ Parade Dates: 29th November, 6th, 13th & 20th December

♿️ Wheelchair accessible viewing area: Market Cross
🌟 Autism-friendly viewing point: Outside Áras Phádraig

Further information: https://christmasinkillarney.com/killarney-magical-parades/

👉🏻 Tag a friend below who’d love to go! ✨

Killarney.ie Killarney Chamber of Tourism & Commerce Discover Kerry Kerry County Council

09/11/2025

We do a regular 'Ask The Podiatrist' slot with Deidre on Radio Kerry which is upcoming this Tuesday at 2.30pm -if you've any questions why not pop them into radio Kerry by email: info@radiokerry.ie or text: 083 3003300
We'd be delighted to hear from ye! 👣

03/11/2025

Keep moving as best you can and if foot pain, heel pain or aching legs get in your way, Killarney/Tralee Podiatry Clinic is here to help you move better.

Common problems such as heel pain, plantar fasciitis, knee pain and back pain often get worse with inactivity. There’s a time when rest is appropriate but too much inactivity often makes things worse. So make sure you keep moving -our motto is little and often! Keep on walking, running, cycling and playing and we’ll be here to help if aching feet or painful legs get in the way!

08/10/2025

Adolescents are our biggest cohort of biomechanical assessments where alignment problems really come to the forefront when sports are involved ⚽️ 🏃‍♀️ 🏀 🏑 🥅
If there are secondary problems arising during sport. It’s pretty much guaranteed that an alignment issue/weakness is part of the problem.
The sooner a child is assessed for any weaknesses, the quicker the outcome!
Patient education is key 👣 And that’s one thing we are good at!

18/09/2025

2 flat tyres 🤔! 👣 👞🚶‍♀️

Yep we would definately recommend Casted Orthotics to put the feet back into a neutral alignment position. 😊

06/08/2025

Conversation with patient today :
Patient : Do I have flat feet?
Podiatrist :Jesus you need to go to spectsavers 🤣

We like the honesty policy with patients - but in all fairness patient education is our main objective for any Biomechanical Assessment patient. We are in business 23 years and have seen how gait affects people’s lives as we progress through the ageing process. If we can educate and prevent - then we are on the pigs back with slowing down the ageing process to maintain a healthy balanced active lifestyle 👣

18/07/2025

FLAT FEET
We see alignment weaknesses all day every day in clinic - we are firm advocates of an overall healthy lifestyle where mobility is kept in check. Strength and conditioning is an integral part of our treatment plan for all biomechanics patients.
We fix the structural issues and in conjunction with Personal Training to build power - the outcome long term is very successful.

By implementing both we technically stop you getting older quicker! 👣

24/06/2025

We do a regular ‘Ask The Podiatrist’ slot with Deidre on Radio Kerry which is upcoming this Thursday at 2pm -if you’ve any questions why not pop them into radio Kerry by email: info@radiokerry.ie or text : 083 3003300
We’d be delighted to hear from ye ! 👣

13/06/2025

We see patients day in day out with knee, hip and back issues. From a Podiatry perspective, you feet are your foundation and if that foundation is unstable -it has a knock on affect. Joints will wear and become inflamed because of faulty tracking.
Everyone ideally should have their tracking checked as a process of elimination and also as a preventative measure to ensure our gait is maintained for when we get older.
Bad tracking makes you get older quicker! 👣

04/06/2025

We see kids of all ages - the earlier intervention, the better the outcome!