Kilmacthomas Alive

22/02/2026

Life is too short not to love yourself. You deserve to be loved 🥰🥰

22/02/2026

Do you feel like psychosis or paranoia is holding the steering wheel? It’s time to get back in the driver’s seat.

Our upcoming workshop, Understanding & Living with Psychosis/Paranoia, isn't just about theory—it’s about real life.

What to expect:
✅ A safe, "no-pressure" environment.
✅ Tools to manage the impact on your daily life.
✅ In-person connection OR the comfort of your own home via Zoom.

Where: Greens Hill, Kilkenny (R95 YYCO) & Online.
When: Friday, 13th Feb @ 10am.

Recovery is possible, and you don’t have to do it alone. See you there? 👋

22/02/2026

15/02/2026

Hit the repost button if risk feels both exciting and terrifyinggggg! ❤️
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For the longest time, staying comfortable felt wayyyyyy safer than trying something new - even though it was also kinda… unfulfilling. 😔 I thought about taking a risk for ages, but it my mind would just hit me with: "wHaT iF iT DidN’T wOrK? WHaT iF iT wAs eMbaRrAsSinG? WHaT iF I wAsTeD mY TiMe?? 😅 Ugh the basic bible of what if's! No conclusion. No solutions. Just vibes and anxiety. 🌀

But eventually, I realised staying stuck felt worse than failing. So I took the step anyway. Nervous? Absolutely. But also a little hopeful (surprising ik 😅). Fear just has this way of showing up around the things that actually matter. 💫 So trying doesn’t mean everything has to work out - it just means choosing movement over staying still. And honestly? The most meaningful experiences usually start with uncertainty and a racing heart. 😊🌈

Want to meet some people who get it? How Mental's brand new community is here to help us take care of our minds, together! Check in with yourself, each other and find all the tools you need in one place! 😍👫🌍 Link in bio ➡️ How Mental 💫

📸 My Easy Therapy

14/02/2026

Have a Beautiful Weekend x