Flahavans

Flahavans Flahavan’s, Ireland's favourite oat brand has been operating in Kilmacthomas, Co Waterford for over 200 years.

If you need to get in touch we’re here Monday to Friday, 9-5pm.

Weekends mean slower mornings and time to get creative in the kitchen..... so why not try our Honey roast pears with bal...
17/01/2026

Weekends mean slower mornings and time to get creative in the kitchen..... so why not try our Honey roast pears with balsamic porridge recipe 😍 The ultimate cosy weekend bowl, made with creamy Flahavan’s Oats 😋 Let us know if you give it a go!

Serves 4|Takes 25 minutes

INGREDIENTS:
160g Flahavan’s Progress Oatlets
1 litre Whole Milk
2 pears, slightly under-ripe
10g butter
2 tablespoons of balsamic vinegar
2 tablespoons of Boyne Valley Honey

METHOD:
Honey & Balsamic Pears Method:

Heat the oven to 200 degrees Celsius. Halve the pears but do not peel them. In a small oven proof pan, heat the butter and fry the pears cut side down for 4-5 minutes. Put the pan in the hot oven and roast for 15 minutes. Add the balsamic vinegar and roast for another 5 minutes. Remove the pears from the oven and drizzle over the honey. Allow to cool a little and serve with your porridge.

Porridge Method:

Stir 160g Flahavan’s Progress Oatlets into 1 litre of whole milk in a pan.
Bring to the boil on the hob and simmer for 5 minutes stirring continuously.
Pour creamy porridge into 4 serving bowls.

As we step into the New Year, we’re grateful for where it all began.For over 240 years, our Mill in Kilmacthomas, Co. Wa...
14/01/2026

As we step into the New Year, we’re grateful for where it all began.For over 240 years, our Mill in Kilmacthomas, Co. Waterford has been powered by the River Mahon. From a traditional water wheel to today’s modern turbine, this natural resource continues to support our Mill, generating renewable energy and contributing around 3% of our daily electricity needs.
A proud part of our past, and our future 💡

New year intentions don’t have to be big.Sometimes it’s simply about getting outside, moving through familiar places and...
09/01/2026

New year intentions don’t have to be big.

Sometimes it’s simply about getting outside, moving through familiar places and noticing the views around you.

Behind every pack is a team that knows oats inside out. 🌾From the mill floor to your kitchen, quality starts with the pe...
07/01/2026

Behind every pack is a team that knows oats inside out. 🌾

From the mill floor to your kitchen, quality starts with the people who care for it every day.

Back to work, back to simple mornings.These Chia & Almond Overnight Oats are a handy make-ahead breakfast — ready in the...
04/01/2026

Back to work, back to simple mornings.

These Chia & Almond Overnight Oats are a handy make-ahead breakfast — ready in the fridge when the Christmas break has ended and the routine begins again.

Chia & Almond Overnight Oats
You’ll need:
• 50g Flahavan’s Progress Oats
• 1 tbsp chia seeds
• 1 tbsp almond butter
• 200ml milk of choice
• 1 tsp honey or maple syrup (optional)
• A pinch of salt
To serve (optional):
• Fresh fruit
• Flaked almonds

Method:
Add the oats, chia seeds, almond butter, milk, honey (if using) and salt to a jar or bowl.
Stir well until fully combined.
Cover and refrigerate overnight.
In the morning, give it a stir, add your favourite toppings and enjoy.

A calm, nourishing start to the day — even when the alarm feels a little earlier again. 🥣

Welcoming the New Year with warmth, care and everyday goodness.Happy New Year from all at Flahavan’s.
01/01/2026

Welcoming the New Year with warmth, care and everyday goodness.

Happy New Year from all at Flahavan’s.

Heading to a New Year’s Eve get-together? ✨This Oaty White Chocolate Cheesecake Tart is a lovely one to bring along — cr...
29/12/2025

Heading to a New Year’s Eve get-together? ✨

This Oaty White Chocolate Cheesecake Tart is a lovely one to bring along — crisp, creamy and just indulgent enough for a celebration.

Oaty White Chocolate Cheesecake Tart
You’ll need:
For the base
• 200g Flahavan’s Progress Oatlets
• 100g butter, melted
For the filling
• 300g cream cheese
• 200ml fresh cream
• 150g white chocolate, melted
• 1 tsp vanilla extract

Method:
Preheat the oven to 180°C / 160°C fan.
Mix the oatlets with the melted butter, press into a tart tin and bake for 10 minutes. Leave to cool.

Beat the cream cheese until smooth.
Whip the cream separately, then fold into the cream cheese along with the melted white chocolate and vanilla.
Spoon the mixture onto the cooled base and chill for at least 3 hours, or until set.
Slice and serve.

A simple make-ahead dessert that’s easy to transport and guaranteed to be enjoyed as the countdown begins. 🎆

A perfect St Stephen’s Day bake 🍞This Porridge Bread is a lovely way to use up leftover porridge — simple to make, whole...
26/12/2025

A perfect St Stephen’s Day bake 🍞

This Porridge Bread is a lovely way to use up leftover porridge — simple to make, wholesome and just right with a spread of butter and a cup of tea.

Mary Flahavan’s Porridge Bread

You’ll need:
• 175g leftover cooked porridge
• 225g self-raising flour
• 1 tsp salt
• 1 tsp sugar
• 300ml milk

Method:
Preheat the oven to 200°C / 180°C fan.
Mix the flour, salt and sugar in a bowl.
Add the porridge and milk, stirring until combined.
Pour into a greased loaf tin and bake for 45–50 minutes, until golden and cooked through.
Cool slightly, slice and enjoy.

A comforting bake for the quieter days of Christmas. 🎄

Merry Christmas 🎄We hope your day is filled with warmth, comfort and time well spent with those you love.From all of us ...
25/12/2025

Merry Christmas 🎄

We hope your day is filled with warmth, comfort and time well spent with those you love.
From all of us at Flahavan’s.

Day 12 of the 12 Days of Flahavan’s Christmas ends on a showstopper. This Oaty White Chocolate Cheesecake is the perfect...
24/12/2025

Day 12 of the 12 Days of Flahavan’s Christmas ends on a showstopper. This Oaty White Chocolate Cheesecake is the perfect way to kick off Christmas Eve celebrations or to make over the christmas season 🍫🎅

Find the recipe in our bio and enjoy a sweet start to Christmas! 🎅🎄

Final entry steps:
- Follow us
- Like this post
- Tag someone who loves chocolate!

****Giveaway only open to ROI participants*****

Day 11 of the 12 Days of Flahavan’s Christmas brings a flavour-packed festive side that always disappears first. These p...
23/12/2025

Day 11 of the 12 Days of Flahavan’s Christmas brings a flavour-packed festive side that always disappears first. These pork, sage and cranberry oaty stuffing balls are savoury, herby, and the perfect additon for your Christmas spread 🦃✨
Recipe in our bio!

To enter today’s giveaway:
- Follow us
- Like this post
- Tag a friend hosting Christmas dinner!

****Giveaway only open to ROI participants*****

Day 10 of the 12 Days of Flahavan’s Christmas is for the outdoorsy, the early risers and the festive hikers. Our High Pr...
22/12/2025

Day 10 of the 12 Days of Flahavan’s Christmas is for the outdoorsy, the early risers and the festive hikers. Our High Protein Porridge Pots are quick, creamy and perfect for grabbing for those christmas hikes with family and friends ❄️💪

To enter today’s giveaway:
- Follow us
- Like this post
- Tag a friend and let us know your favourite flavour of the range

****Giveaway only open to ROI participants*****

Address

Kilnagrange Mills
Kilmacthomas
COUNTYWATERFORD,

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+35351294107

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