Chill with Mary

Chill with Mary Certified Wim Hof Instructor

GALS 💥💥💥 Listen up and Gather aroundGet the plans OUT of the WhatsApp group!This is it- Now is the time.DM me or .yoga w...
11/02/2026

GALS 💥💥💥 Listen up and Gather around
Get the plans OUT of the WhatsApp group!

This is it- Now is the time.
DM me or .yoga with any questions

If that question is ‘is it worth it?’ The answer is Hell yes!!!

❤️

27/01/2026


If you are looking for inspo send me a DM to find out about our next REWILD Retreat April 17-19. Yoga and Wim Hof Method all weekend in the fabulous retreat hideout in Kilkenny.

23/01/2026

There is no time better spent than taking a pause and asking…what gives me my jollies??

19/01/2026

What we are all searching for is universal- listen and see if you can identify yourself in this chat

17/01/2026

Drop me a ‘YES’ if this lands
Let’s turn up the colour in life- f you want a hand or know someone who might let’s talk.
❤️💚💜💙🌸💛🧡🍑💪

02/01/2026

Knowing your WHY will keep you accountable to yourself, you can feel it in your soul.

Don’t know what I’m talking about?
Check out my breathwork events- clear out the clutter in your head and you’ll get to chance to hear what it is you want and more importantly…WHY

Link in bio

Do you have a loved one who needs to to chill? DM me for vouchers Sounder spouse guaranteed
08/12/2025

Do you have a loved one who needs to to chill?
DM me for vouchers
Sounder spouse guaranteed

06/12/2025

Booking Body&Breathwork Class

04/12/2025

Coaching creates the space for you ask and answer the real questions

GOOGLE rolled out the red (green, yellow and blue) carpet for me this morning!Delivering breathwork to a busy team who n...
26/11/2025

GOOGLE rolled out the red (green, yellow and blue) carpet for me this morning!

Delivering breathwork to a busy team who need to keep focus, motivation and clarity at this demanding time of year - where expectations are high.

I was met with an enthusiastic leader who sang the praises of his team and all the hard work thus far for their customers and business overall.

After a quick overview of the benefits of breathwork we were straight down to business, closed down the eyes and fully engaged in the breathwork technique.

There was a shift in the room, a quietening, a clarity, a sense of calm and focus.

Take care of your people and you take care of your performance.

Simple. Human. Effective.

Thank you Google it’s always my pleasure ☺️

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Leinster
Leinster

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