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NoeleenTyrrell Yoga

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NoeleenTyrrell Yoga

Hi, I’m Noeleen, a certified Anusara Yoga teacher, trainer, therapist, and coach.

🌟 Don't miss out on my upcoming events! www.noeleentyrrell.com

I’m honoured to be the founder of Ard Nahoo Yoga School in Ireland, where I’m devoted to yoga education and supporting the growth of my students. With over 30 years of experience in yoga and natural health, I’ve been fortunate to train in the US, UK, Europe, and Ireland. I’m a Certified Yoga Therapist with IAYT and also hold certifications in massage and craniosacral therapy. My teaching style is intuitive, helping students experience meaningful transformations and health benefits. I’ve had the privilege of training many wonderful yoga teachers and, as a coach, I aim to assist others in finding their own paths and wisdom. My journey with yoga began in Rush, Co. Dublin, but it was in San Francisco that I truly fell in love with the practice. Yoga has been a grounding force for me, aiding in various life challenges like back problems, home births, and managing a busy clinic and studio. I initially practised Iyengar Yoga, but discovering Anusara Yoga in 2010 was a turning point that profoundly shaped my practice and teaching. I’m deeply grateful to all my teachers and continue to learn and grow. In 2001, I founded Ard Nahoo Eco Retreat in County Leitrim, which received global recognition as one of the top retreats. In 2022, I decided to move on from the eco retreat, and now Ard Nahoo Yoga School travels with me, offering retreats, workshops, and trainings both locally and internationally.

05/11/2025

When you slow down enough, life takes on a different flow. You sit and notice. You feel different, better. Your mind clears.

The world doesn’t stop — but somehow, you begin to move in rhythm with it again.
You notice the way the light shifts in the morning, how your breath feels softer,
how your physical and mental cycles begin to adjust and trust the pace of ease.

That’s what space does — it gives everything time to settle,
and in that stillness, you begin to see more clearly what really matters.

This is the heart of my Simply Greece retreat — space to move, breathe, rest and remember what it feels like to live simply and fully.
A week of yoga, sunshine, sea air, and slow, nourishing days designed to help you come home to yourself.

If your heart sighed reading this, maybe that’s reason enough to listen. 🌊

If your heart sighed reading this, maybe that’s reason enough to listen. 🌊

✨Super Early Bird — €300 off until 21 November

Learn more at noeleentyrrell.com/retreat-greece

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04/11/2025

The more I teach, the more I realise — good teaching isn’t about doing more.

It’s about seeing more.

When we learn to observe with awareness — not just the body, but the breath, energy and emotion in the room — everything changes.

✨Adjustments become intuitive.
✨Cues become clearer.
✨And our connection to students deepens beyond words.

This kind of awareness transforms how we teach and how we practice — it turns every class into a living dialogue between teacher, student and yoga itself.

If you’re a teacher who wants to grow in confidence and clarity, join me and my dear friend Jayendra Hanley (USA) for Observations & Adjustments — a practical weekend designed to refine your skills as a yoga teacher.

✨ Learn more: https://noeleentyrrell.com/observations-and-adjustments/

03/11/2025

💫 Something special is unfolding this season... 💫

I can feel it — the energy of new beginnings, deeper connection, and that spark that lights up when we come together on the mat.

Whether you’ve been practicing for years or are just feeling the gentle tug to return, there’s space for you. Every class, course, and retreat I share is an invitation to grow, breathe, and remember your own magic.

Let’s finish this year feeling grounded, inspired, and so ready for what’s ahead.

✨ Come join me — let’s move, breathe, and reconnect to what truly matters.

👉 Explore all upcoming events at www.noeleentyrrell.com

31/10/2025

When I first began leading retreats — more than twenty-five years ago now — I thought people came for the yoga.

And of course, they do. The movement, the breath, the gentle returning home to the body.

But over the years, I’ve realised something deeper happens.
People come for space — not just a space in the timetable, but space in their minds, their bodies, their hearts.

Life is full. We’re all moving fast. But on retreat, everything softens. Time stretches.

You eat nourishing food that tastes like care. You rest. You walk. You breathe.
And slowly, you begin to feel the layers of busyness peel away.

It’s in the quiet mornings before practice, when the air is still and your thoughts haven’t yet crowded in.
It’s in the laughter that bubbles up over long, slow meals.

It’s in the gentle rhythm of breath and movement, meditation and stillness — the way it accumulates, quietly changing how you feel in your body and in the world.

That’s why I love leading retreats like Simply Greece.

They remind us that yoga isn’t just something we do — it’s a way of being.
It’s how we listen, how we connect, how we allow life to move through us.

So if you felt something stir as you read this — a small sigh, a quiet yes — maybe that’s your invitation.

No push, no persuasion. Just a whisper from somewhere inside, saying, it’s time to come home to yourself.

✨ Simply Greece | March 27 – April 2, 2026
📍 Evia Silence, Greece
💫 Super Early Bird €300 Off until 21 November — a gentle reminder if this has been sitting in the back of your mind, now might be the moment to say yes.

Learn more: noeleentyrrell.com/retreat-greece

30/10/2025

The countdown is on for the Super Early Bird €300 savings — and I’d hate for you to miss it! 💛

‼️OFFER ENDS NOVEMBER 21‼️

Close your eyes and picture this…
The sound of the waves breaking on the rocks in the morning, sunlight spilling over the Aegean, your body stretching awake after a deep, restful sleep — and an Anusara Yoga practice waiting for you in a light-filled space overlooking the sea.

That’s what next March/April looks like:
✨ A week of yoga, sunshine, laughter, nourishing food, and that beautiful sense of space you’ve been craving.

Swipe through the photos and get a feel for it — the warmth, the stillness, the light, the sea… it’s all waiting for you. 🌿

If your heart’s been whispering that it’s time for a reset… this is your moment.

Super Early Bird – €300 off until 21 November
(Payment plans available.)

Learn more: noeleentyrrell.com/retreat-Greece

29/10/2025

Curious about going deeper in your yoga practice? 🌿

The 100-Hour Anusara® Yoga Immersion isn’t about doing more — it’s about understanding more. Alignment that truly makes sense, philosophy that feels real, and practices that support your life on and off the mat.

✨ Join our Free Online Info Session
🗓 Tuesday, 19th Nov | 5:00–6:00 PM (Irish time)
📍 Zoom (recording available)
Reserve your spot: bookinghawk.com

💫 100-Hour Anusara® Yoga Immersion
🗓 Starts Feb 28th | Align Yoga Studio, Cavan Town
A journey of self-discovery, growth, and transformation for anyone who loves yoga.

🎉 Super Early Bird Offer: €300 off until Dec 1st!
Learn more: noeleentyrrell.com/anusara-yoga-100-hour-immersion

28/10/2025

🎄 6 Weeks of Yoga – From Grounded to Glittering!

Join me for the final six weeks of classes this year — a joyful journey through the main families of yoga poses, each week with its own unique flavour and focus.

✨ Week 1 – Grounding: Standing and balancing poses to steady your body and mind.
☀ Week 2 – Uplifting: Arm balances that build courage, lightness, and strength.
💫 Week 3 – Expansive: Heart-opening backbends to lift your energy and mood.
🌙 Week 4 – Reflective: Twists and forward bends to slow down and release.
🌸 Week 5 – Restorative: Deep rest, integration, and renewal.
🎁 Week 6 – The 12 Poses of Christmas! A playful celebration to wrap up the year.

Across the six weeks, we’ll explore the principles of practice for each category of poses, plus — alignment, breath, and mindful awareness — so your practice feels both intelligent and inspired.

🧘‍♀ Join me in person for Ground & Grow or Align & Awaken this November:
Tuesdays (Nov 04 – Dec 16)
Ground & Grow – 6 Week Level 2 Anusara Yoga Course
🕕 6:30pm – 8:00pm
📍 Newtownmanor Hall, Leitrim, Ireland
👉 Book here: https://bookinghawk.com/event/ard-nahoo-yoga-school/855/ground-grow-6-week-anusara-yoga-course/49524

Thursdays (Nov 06 – Dec 18)
Align & Awaken – 6 Week Anusara Yoga Course
🕕 6:15pm – 8:00pm
📍 The Wellness Centre, Co Sligo, Ireland
👉 Book here: https://bookinghawk.com/event/ard-nahoo-yoga-school/855/align-awaken-6-week-anusara-yoga-course-sligo/49543

Let’s close the year grounded, open, and glowing from the inside out. 💛

27/10/2025

✨ The doors to Simply Greece are open — and our Super Early Bird offer (€300 off) ends 21st November!

If you’ve been feeling the pull for space — real space — to breathe, move, rest, and reconnect, this is your invitation.

Six days of yoga, sunshine, sea air, and stillness — in the most peaceful corner of Greece.

Each day blends intelligent, grounded Anusara practice with time to rest, explore, and simply be.

🌿 Simply Greece — 27 March to 2 April 2026
Evia Silence, Port Buffalo, Greece

Payment plans available 💛
Reserve your place now and give yourself something beautiful to look forward to.

👉 Learn more: noeleentyrrell.com/retreat-greece

24/10/2025

So many yoga students tell me —
“I’d love to go deeper into yoga… but I’m not flexible enough.”
“I don’t know all the poses.”
“I’m not ready for a training.”

Let’s drop that story. 💛

The 100-Hour Anusara® Yoga Immersion isn’t about performance — it’s about understanding.
Learning alignment that actually makes sense, exploring philosophy that feels real and relevant, and discovering how yoga can support your life — on and off the mat.

If you’ve been feeling that pull to explore yoga more deeply, to understand why you practice and how it all connects — this is your invitation.

✨ Free Online Info Session
🗓 Tuesday, 19th November | 5:00–6:00 p.m. (Irish time)
📍 Online via Zoom (recording available)
Reserve your free spot: bookinghawk.com/event/ard-nahoo-yoga-school/855/100-hour-immersion-online-information-session/49212

🌿 Anusara® Yoga 100-Hour Immersion
🗓 Starts February 28th — at Align Yoga Studio, Cavan Town
A journey of self-discovery, growth, and transformation for everyone who loves yoga.

💫 Super Early Bird Offer — €300 off until December 1st!
Learn more: noeleentyrrell.com/anusara-yoga-100-hour-immersion

23/10/2025

It’s here… 🌸
I’m so thrilled to finally share Simply Greece with you — a spring Anusara Yoga Retreat created straight from the heart.

Imagine waking to the sound of the sea, sunlight spilling across your mat, and days filled with yoga, rest, laughter, and connection.
Six days to slow down, breathe deeply, and return to what feels real, vibrant, and beautifully uncomplicated.

If you’ve been craving space to reconnect — with yourself, with nature, and with a like-minded community — this is your invitation.

Join me March 27th – April 2nd, 2026 at Evia Silence, Port Buffalo, Greece 🌿
Let’s move, rest, and rediscover the simple joy of being alive.

✨ Don’t miss out — Early Bird Rate now open!
Learn more & reserve your spot here → noeleentyrrell.com/retreat-greece

22/10/2025

One of the most underrated skills a yoga teacher can develop is precise, active language. The way you cue movement, how students experience a pose—and how much mental energy they waste trying to interpret what you mean.

Take this common example: “When you’re ready, step your right foot forward.” On the surface, it sounds fine. But it’s vague, and it leaves room for hesitation. Instead, say: “Step your right foot forward between your hands.”

See the difference? It’s direct and tells them not only what to do but where to go. It’s specific. Students don’t need to look around to check what’s happening. They can act immediately.

Here’s the bonus: those extra filler words—“when you’re ready,” “if you like”—might not seem like much, but over the course of a 60–90 minute class, they add up. You end up filling space with unnecessary words instead of creating space for your students to breathe, embody, and expand.

So, try this: record yourself teaching. Listen back. Audit your language. Where can you tighten it up? Where can you be more specific? Every second you save with clear instructions is a second you gain to observe, connect, and offer the next cue that helps your students grow.

Say less. Mean more.

21/10/2025

Join me for a free online info session on the upcoming 100-Hour Anusara Yoga Immersion beginning February 2026.

✨ Discover what makes Anusara Yoga so unique
✨ Learn how this training blends practice, philosophy, and alignment
✨ Explore if this journey is the next step in your yoga path

🗓 Tuesday, 19th November | 5:00–6:00 p.m. (Irish time)
📍 Online via Zoom (recording available)

👉 Reserve your free spot: https://bookinghawk.com/event/ard-nahoo-yoga-school/855/100-hour-immersion-online-information-session/49212

Let’s talk about what it truly means to live your yoga — from the inside out.

Address

Dromahair
Dromahair
G958046

Opening Hours

Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	10am - 2pm
Friday	10am - 2pm
Saturday	10am - 2pm

Telephone

+353879218906

Website

https://noeleentyrrell.com/

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