Evolve.With.Aideen

04/01/2026

I’m a wellness & fitness coach, helping girls and women feel strong, focused, and confident.
I run workshops in schools, hotels, 1:1 pt sessions, online programmes and much more, all designed around mindset, movement, and balance.
If this is on your mind or you’ve been thinking about starting, let’s meet up for a chat, coffee, or call! ✨🌷

23/12/2025

Hey Ladies💗 2 Personal Training Programs available for you for 2026!🌸✨

11/12/2025

Officially launched The Evolve Method With Aideen in Arnolds Hotel Dunfanaghy, check out their website for details✨🌸💗

A huge shout-out to Evolve.With.Aideen — now offering her incredible wellness experiences right here at Arnolds Hotel!

Whether you're looking for a 1:1 reset, a group session with friends, or a full corporate wellbeing experience, Aideen brings her signature blend of movement, mindset and motivation to every session.

From energising team-building to calming evening wind-downs, her sessions are designed to empower, uplift and connect — the perfect addition to any stay or event.

✨ Available for:
• 1:1 coaching
• Groups of friends
• Corporate teams
• Retreats & wellness weekends

If you're planning a group getaway or a staff wellbeing day, Aideen’s Evolve Method is the perfect experience to add to your time at Arnolds Hotel. 💚

Learn more or book here: https://www.arnoldshotel.com/corporate-and-retreat-wellness-package.html