CatrionaG Yoga

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CatrionaG Yoga

A journey of becoming a yoga instructor. Why not follow me on my new adventure

20/01/2026

31/12/2025

Happy New Year, here's to 2026 💫

This post isn't to bombard any more of you with how great this year was because I know for lots of people it wasn't such a great year.

For me, there has been ups, downs, some of the best memories made and some times where I have struggled big time.

Im also seeing lots of new years resolutions and planning for big goals, and no im not spreading hate on those people, each to their own. But.... if you feel under pressure to change yourself, please dont, this is your reminder that you are enough exactly as you are.

My goals for 2026???
Give birth
Adjust as a family of 4
Move into a new house
And Survive

All exciting, but daunting and can be overwhelming sometimes.

You've got this 💪🥰

20/12/2025

New 5 week block of classes starting Jan 5th.

We move Breathe & Connect in a safe space with no judgement.
Finding time for you is the best gift you can give yourself.

Book through link in bio

20/12/2025

New Year, Same me!!!!
You are enough, exactly the way you are.

Why do people feel the need to change themselves every January??

This 2 hour even gives you the chance to realise you dont need to change but it is ok to take a step back, reset & see what adjustment you'd like to make to help you feel a bit more at peace.

Join me on Jan 4th from 10am-12pm.
Coffee & Treats included from

Book through link in bio

13/12/2025

Join me December 28th for 2 hours for movement, rest and time away from the busy season.

Move
Breathe
Find calm &
Connect with others

Coffee & energy balls by the gorgeous

Book through the link in bio

Drop me any qs, im here to help 🥰

02/12/2025

Find your calm in the caos.
Gift yourself just 1 hour a week of quietness, stillness & peace during this busy season.

Just 2 weeks left before Christmas
Dec 8th & 15th at 10am

Drop me a message to book ❤️

Limited spaces available

01/10/2025

New 6 week block starting Monday 13th of October

This is your chance to take care of you.
I am here to help create a safe secure space to help you unwind, find stillness and to look after you.

Book through link in my bio

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20/01/2026

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