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The Gut Healthy Girls Fermenting, preserving, kefir, kombucha, let's stop food waste, dehydrating, sprouting, raw desserts

My yummy lunch today!Homemade kimchi, hard boiled eggs fermented in beetroot Kvass, and lacto-fermented hummus.So good f...
24/11/2021

My yummy lunch today!
Homemade kimchi, hard boiled eggs fermented in beetroot Kvass, and lacto-fermented hummus.
So good for a healthy gut👍.

Time for a bit more fermenting today I’ve been doing our own homegrown organic garlic and carrots, I also decided to whi...
07/11/2021

Time for a bit more fermenting today I’ve been doing our own homegrown organic garlic and carrots, I also decided to whip up some kimchi, which will be ready in about 5 days, it’s bit longer for the garlic, 6 weeks!
Fermented food so good for the gut.

So I picked a load of sloes! (Am not making sloe gin again😂). Going to cook them. I want do something different with the...
31/10/2021

So I picked a load of sloes! (Am not making sloe gin again😂). Going to cook them. I want do something different with them. How would you get rid of all the stones after cooking? Any ideas?

Has been a great season for the blackberry’s in our hedges, just getting the last of them today! These guys headed for...
13/10/2021

Has been a great season for the blackberry’s in our hedges, just getting the last of them today! These guys headed for an apple and blackberry crumble. If they’re not eaten by the kids first😀.

BBQ watermelon and feta salad,Watermelon cooked on the bbq, feta ,rocket,red onion and pumpkin seed. The watermelon is s...
12/09/2021

BBQ watermelon and feta salad,
Watermelon cooked on the bbq, feta ,rocket,red onion and pumpkin seed. The watermelon is sooo yum!!

Lovely sunny weather☀️final harvest of the rhubarb, always a great constant in the garden, grows so well without care😀 ...
23/08/2021

Lovely sunny weather☀️final harvest of the rhubarb, always a great constant in the garden, grows so well without care😀

Things are heating up in the dome. The chillies are ripening!!Have 12 different varieties,slight problem that the labels...
21/08/2021

Things are heating up in the dome. The chillies are ripening!!
Have 12 different varieties,slight problem that the labels faded, so the heat goes from pleasant to insanely hot😂

A quick lunch, my beetroot kvass hard boiled eggs with our own wild grown garlic pesto! Yum👍forgot the homemade hummus 👌...
21/05/2021

A quick lunch, my beetroot kvass hard boiled eggs with our own wild grown garlic pesto! Yum👍forgot the homemade hummus 👌.

A quick and easy beetroot salad, with homegrown rocket leaves and beetroot. So light and packed full of flavor. ...
28/04/2021

A quick and easy beetroot salad, with homegrown rocket leaves and beetroot. So light and packed full of flavor.

Here are the onions! .
14/08/2020

Here are the onions!
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Had a try at stringing my onions and garlic crop from this year, Turned our pretty good, think might increase my garlic ...
14/08/2020

Had a try at stringing my onions and garlic crop from this year, Turned our pretty good, think might increase my garlic crop this year. Can’t wait to ferment some of it!
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