15/04/2026
In Hospital FRC 🧘🧘♀️
Hospital Family Resource Centre Launches Six Week Family Yoga Course are starting a six week Family Yoga Course, beginning Tuesday, 28 April, from 4:30 p.m. to 5:30 p.m. The programme is designed specifically for parents or guardians and their children aged 7 years +. Course costs €20 per family.
This tailored programme supports families in building healthy habits, strengthening bonds, and learning practical tools for wellbeing. Some of the key benefits include:
Balancing and strengthening, managing stress through breath and having fun together as a family. To book a place contact Martha Potter.