Elora Wellness

15/04/2026

I came across this little gem today and it was such a welcome reminder to step out of our comfort zone sometimes and do the things that may scare the crap out of us!!

14/04/2026

Creating a calm, sacred space for my Reiki client today ✨
Soft light, gentle energy, and a moment to simply be.

This is where healing begins — in stillness, in trust, in peace 🤍

13/04/2026

Reiki is safe and can be complementary to any other type of healing modality, including Western medicine. If you'd like to know more about Reiki and all of the amazing ways it can support you, you can find out more here: https://thereikiguide.com/reiki-session/

13/04/2026

11/04/2026

Reiki helps to balance your mind, body and spirit, making everyday stressors more manageable. Now, all of the sudden, that important meeting or traffic jam doesn’t make you want to scream! If you'd like to know more about Reiki and all of the amazing ways it can support you, you can find out more here: https://thereikiguide.com/reiki-session/

08/04/2026

Healing isn’t always loud. Sometimes it’s quiet, a small step taken every day, a gentle decision to keep moving forward. And you’ve done that. You’ve survived what you thought would break you. Take a moment to celebrate your resilience. You’ve come so far; give yourself credit for the strength it took to get here.

28/03/2026

Excited to create a place of calm and peace for my first leaving cert client this afternoon.

28/03/2026

So many benefits to reiki 🤍

28/03/2026

https://www.facebook.com/share/p/18F9duFUMJ/

Have you ever heard of functional freeze? It’s that quiet state where you’re still doing everything you’re supposed to—showing up, replying, getting through the day—but inside, something feels paused, like you’re emotionally stuck while life keeps moving. You’re not falling apart, but you’re not fully okay either, and that’s what makes it hard to explain. It’s carrying a weight you can’t name, feeling tired in a way sleep doesn’t fix, and wondering why even simple things feel heavy. But maybe it’s not that you’re failing—maybe it’s your mind and heart asking for a kind of rest you’ve been denying for too long.

— Balt