Nourish by Nature Wellness

Nourish by Nature Wellness Over 15 years of experience in complementary treatments and specialises in reflexology and massage.

Tucked away in the North Kerry countryside you’ll find our relaxing treatment room. Angela, our therapist, has over ten years of experience in complementary treatments and specialises in reflexology and massage. She has extensive training in both fertility and cancer care treatments, and works with a wide range of clients on both mental and physical well-being. Each Nourish by Nature treatment is tailored to target your specific concerns and help you attain your personal wellness goals.

This Christmas, may your days be joyful, your treats nourishing, and your moments shared 🤍 Merry Christmas from Nourish ...
25/12/2025

This Christmas, may your days be joyful, your treats nourishing, and your moments shared 🤍

Merry Christmas from Nourish by Nature 🎄✨

12/12/2025

Experience true relaxation this Christmas with our Lomi Lomi Massage at Nourish by Nature. ✨
Whether you’re treating yourself or gifting someone special, this powerful Hawaiian massage is the perfect way to unwind, restore balance, and melt away the year’s stress.

Using hands and forearms in long, flowing hula-inspired movements, Lomi Lomi works with universal energy to revitalise tired muscles, ease the mind, and reconnect you with your inner calm.
Available as Half Body (60 mins – €70) or Full Body - women only (90 mins – €100).

Give the gift of deep relaxation — purchase a voucher at nourishbynature.ie 🌿

04/12/2025

Treat yourself this cold winter season with our Back, Neck & Shoulder Massage — 45 minutes for €50. Melt away stress, ease muscle tension, and feel the warmth return to your body.

Looking for the perfect gift?

Vouchers are available online at nourishbynature.ie — give someone the relaxation they deserve.

17/11/2025

We’re expanding our team. Dressmakers needed — flexible hours and salary negotiable. Contact us to apply. ✨

💚 Wellness begins when you take time for yourself. 💚At Nourish by Nature, Angela’s holistic therapies are designed to he...
16/11/2025

💚 Wellness begins when you take time for yourself. 💚

At Nourish by Nature, Angela’s holistic therapies are designed to help you slow down, release stress, and reconnect with calm — in both body and mind. 🌿

Here’s what one of our wonderful clients shared:
✨ “I attend for reflexology and Angela is the most approachable and caring person and makes me feel completely at ease. The session helps me relax completely, which I generally find difficult to do, and I feel more calm in the days following. Highly recommend!!!!”

💆‍♀️ Whether it’s Reflexology, Massage, or one of our Wellness Treatments, Angela provides a safe, nurturing space to unwind and restore balance.
🌸 Take that time for you — you deserve it.

📍 Book your appointment today +353 (0)87 3848818

https://nourishbynature.ie

12/11/2025

🌿 Life gets busy… take a moment to slow down. 🌿

Between work, family, and daily demands, it’s easy to forget to pause — to breathe — to give your body and mind the rest they deserve.
✨ The Indian Head Massage (45 minutes • €50) is the perfect way to unwind and reconnect.

This ancient treatment, practiced for over 5,000 years, focuses on the head, scalp, neck, shoulders, and upper back — easing away built-up tension, soothing headaches, and calming the nervous system.
It finishes with a gentle facial massage using pressure and drainage techniques to clear the mind and relieve sinus pressure.

💆‍♀️ Feel lighter, clearer, and deeply relaxed — even after the busiest of days.

💚 Slow down. Your body will thank you.

Book your appointment today +353 (0)87 3848818
https://nourishbynature.ie

🌿 Relax. Restore. Rebalance. 🌿At Nourish by Nature, Angela offers a beautiful range of holistic treatments designed to n...
09/11/2025

🌿 Relax. Restore. Rebalance. 🌿

At Nourish by Nature, Angela offers a beautiful range of holistic treatments designed to nurture both body and mind — each one tailored to support your unique wellbeing needs. ✨

💆‍♀️ Reflexology – Restore balance, reduce stress, and support your body’s natural healing.
🌸 Indian Head Massage – Melt away tension in the head, neck, and shoulders while easing headaches and sinus pressure.
🌺 Lomi Lomi Massage – Experience the flowing, rhythmic Hawaiian massage that restores vitality and emotional harmony.
🌼 Back, Neck & Shoulder Massage – Release built-up tension, improve circulation, and deeply relax tired muscles.
🌿 Aroma Touch Massage – Enjoy a personalised aromatherapy blend to calm the mind and soothe the body.
🌬️ Holistic Sinus & Nasal Treatment – A unique combination of therapies to clear congestion and ease facial pressure.

✨ Whether you’re seeking physical relief, emotional balance, or a moment of pure relaxation — Angela’s healing touch will leave you feeling renewed from the inside out.

📅 Book your consultation today and take the first step towards your wellness journey.

+353 (0)87 3848818

https://nourishbynature.ie

05/11/2025

Feel better from the ground up with Foot Reflexology! ✨

🌿If you’re someone who suffers from…
Stress or anxiety
Poor sleep or low energy
Headaches or migraines
Digestive issues
Achy feet or general fatigue
…then reflexology could be just what your body needs!

This gentle, non-invasive therapy works through pressure points in the feet to restore balance and promote deep relaxation throughout the body.

Appointments now available – treat your feet, your mind & your body!

Book your appointment today +353 (0)87 3848818
https://nourishbynature.ie

02/11/2025

💆‍♀️ Melt away tension… one breath at a time. ✨

Our Back, Neck & Shoulder Massage (45 mins • €50) is the perfect reset for tired muscles and busy minds.

This focused pressure massage targets built-up stress across the shoulders, neck, and back — easing knots, improving circulation, and restoring deep relaxation.

Because you deserve to feel light, calm, and renewed. 🌿

💫 Book your moment of peace today — your body will thank you.

To find out more visit:
🔗 https://nourishbynature.ie/wellness-therapies/

Book your appointment today +353 (0)87 3848818

🌿 5 Powerful Reflexology Points & Their Benefits 🌿Reflexology is more than just a relaxing foot massage — it’s a natural...
29/10/2025

🌿 5 Powerful Reflexology Points & Their Benefits 🌿

Reflexology is more than just a relaxing foot massage — it’s a natural therapy that supports your body’s own healing processes by stimulating specific pressure points on the feet, hands, or face. Here are 5 key reflexology points and the benefits they can bring 👣✨

1️⃣ Big Toe – Head & Brain 🧠
Helps ease tension, headaches, and mental fatigue. Perfect for clearing the mind and promoting focus.
2️⃣ Ball of the Foot – Heart & Chest ❤️
Linked to heart health and emotional balance. Gently massaging this area can support circulation and calm feelings of stress.
3️⃣ Arch of the Foot – Stomach & Digestive System 🌿
Aids digestion and can help relieve bloating, nausea, and indigestion by soothing the gut.
4️⃣ Heel – Lower Back & Sciatic Nerve 🌻
Working this area may ease tension and stiffness in the lower back, hips, and legs.
5️⃣ Base of the Toes – Neck & Shoulders 🌸
Releases tightness and stress in the neck and shoulders — perfect after a long day at a desk or screen.

✨ Tip: Regular reflexology sessions can help restore balance, improve energy flow, and promote deep relaxation — naturally.
🌿 Discover the healing power of touch at Nourish by Nature.

📍 Book your appointment today +353 (0)87 3848818🔗 https://nourishbynature.ie/wellness-therapies/

23/10/2025

✨ Top. 5 reflexology points points my love ✨

📍Don’t ignore what your feet are telling you — schedule your Reflexology treatment now and give your body the reset it deserves.

🔗 https://nourishbynature.ie/wellness-therapies/

Sinus relief can come from more than one approach — and this one might surprise you.Combining massage, Ayurveda, lymphat...
20/10/2025

Sinus relief can come from more than one approach — and this one might surprise you.

Combining massage, Ayurveda, lymphatic drainage, and reflexology, this holistic method helps reduce inflammation, improve drainage, and ease facial tension — supporting your body’s natural healing rhythm.

📅 Book your consultation today and take the first step towards your wellness journey.

+353 (0)87 3848818

https://nourishbynature.ie

Address

Gortacrossane
Listowel
V31RD63

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