Alternative Healing

09/04/2026

Tomorrow I'm coming to Ballinderreen Community Centre with something special 💜 A small, intimate group experience where each participant is held in close, attentive presence💜

09/04/2026

Tomorrow 💜
🎟️ https://www.eventbrite.ie/e/1985261129480?aff=oddtdtcreator

06/04/2026

💜Sound Bath – Ballinderreen Community Centre💜
10 April | 5:45 PM
Join me for a gentle evening of rest, sound, and deep relaxation.
During this sound bath, I will play crystal singing bowls and other soothing instruments, allowing their vibrations to guide the body and mind into a calm, meditative state.
Each session is offered with the intention of sharing peace, warmth, and presence — letting the sound flow through the room and touch every beating heart.
Simply come as you are, lie down comfortably, and allow yourself to rest.
Please bring a yoga mat, blanket, and pillow for your comfort.
🎟️https://www.eventbrite.ie/e/1985261129480?aff=oddtdtcreator

Relax and recharge with soothing sounds at Sound Bath Ballinderreen – a chill in-person vibe!

30/03/2026

✨ Athenry Sound Bath Experience ✨
For the first time in Athenry…
an invitation to pause, soften, and return to yourself.
Guided by an experienced sound practitioner, this immersive journey uses the gentle vibrations of crystal singing bowls to calm the mind, relax the body, and create space within.
🗓 18th April
⏰ 3:45 PM
📍 Athenry Community Hall (beside Aldi)
In the soft glow of candlelight, you’ll be supported to:
• Release stress and tension
• Slow down and breathe
• Rest deeply and restore
No experience needed — simply lie down, get comfortable, and receive.
🌿 Limited spaces available, booking necessary 🌿
🎟️ Link to tickets:

Dive into fully acoustic Sound Experience Athenry—where sound meets the soul!

30/03/2026

Oranmore Blue Lotus Sound Experience 🪷 It was truly wonderful night. I'm so lucky to be alive and share sound with many💜
Oranmore, see you next month 💜

27/03/2026

There’s something so special about seeing it through someone else’s eyes…
Thank you Mirek Hejza, this is absolutely beautiful 😍

27/03/2026

🪷 The Blue Lotus Soundbath in Loughrea 🪷
Last night was something truly special. The house was full, with familiar faces and beautiful new souls joining — some even travelling from Athenry to be there. And you could feel it… that quiet sense of openness, curiosity, and connection.
We began by sharing a cup of Blue Lotus tea — bitter on the tongue, but gentle and nourishing in its own way. I love witnessing people trying something new, stepping just slightly outside of what's known… that’s where something begins to shift.
Those who know me know this is part of my ritual — always bringing a touch of the herbal, the sensory, the intentional.
And then the sound…
It held us. It carried us. It created a space where everyone could simply arrive as they are.
Grateful for my Loughrea sound family — this place continues to feel like home. 💙
Thank you for being there, for trusting the experience, and for allowing the evening to unfold so naturally.

21/03/2026

🌷 My reflection about the session that didn't go as planned🌷
Last night was my first experience where everything was completely out of my hands.
Noise, chaos, unpredictability—things I could not control, no matter how much I wanted to.
For a moment, I felt like stopping. Like it didn’t make sense to continue.
But I didn’t.
And what I realised in that space was something I had never experienced before…
The sound didn’t need perfect conditions to exist.
It became the anchor within the chaos.
And somehow, we all held it together.
I held space for them.
They held space for me.
In five years of practice, I have never felt so much kindness, so much understanding, so much quiet strength in a room.
This wasn’t the session I planned.
But maybe it was a different kind of practice.
Not about creating peace—
but about staying present when peace is not available. 🤍

16/03/2026

💜Sound Bath – Ballinderreen Community Centre💜
10 April | 7:45 PM
Join me for a gentle evening of rest, sound, and deep relaxation.
During this sound bath, I will play crystal singing bowls and other soothing instruments, allowing their vibrations to guide the body and mind into a calm, meditative state.
Each session is offered with the intention of sharing peace, warmth, and presence — letting the sound flow through the room and touch every beating heart.
Simply come as you are, lie down comfortably, and allow yourself to rest.
Please bring a yoga mat, blanket, and pillow for your comfort.
🎟️https://www.eventbrite.ie/e/1985261129480?aff=oddtdtcreator

Relax and recharge with soothing sounds at Sound Bath Ballinderreen – a chill in-person vibe!

16/03/2026

Sick day, off from work... It's raining again... But there is something so warm, bright and soft happening on the inside, despite upset stomach. I love this state when I'm fully connected with my heart, when there is no argument between heart and mind. It's only my love and I, and you, and all that I do out of love. I wanna share this energy with everyone and this is my intention for our upcoming sessions🙏I hope to channel this universal love through my sounds and pour out my peace on every heart beating in that room💜
For as long as I can I will continue visiting communities, sharing love and joy with everyone who comes to receive. Next Friday we will exhale together💜

14/03/2026

Sometimes sound has its own plans.
Nine crystal bowls on the floor today.
Exploring tones, testing combinations, listening for the harmonies that want to appear.
There was also a small accident — a falling tripod and one broken bowl (entirely my fault 🙈).
For a moment I thought I had ruined my preparation for Friday.
Thankfully I had a spare E bowl at home, so the sound bath is saved.
And somehow, out of that little chaos, a really beautiful melody appeared.
I can’t wait to share it with you on Friday. ✨

11/03/2026

I'm looking forward to this event🤗