Alternative Healing

10/11/2025

The vibration of peace begins with a hum — join me for a powerful sound journey.✨

🌿"Often just humming for five minutes can allow you to almost enter an altered state of consciousness. It’s that powerful.”
- Jonathan Goldman-

We begin our session with the sacred sound of humming — a gentle yet powerful vibration that helps us connect deeply with the body and awaken inner stillness.
This session will focus on grounding and balancing the root chakra, allowing you to feel centred, calm, and supported.

As we hum together, our voices merge with the pure tones of crystal singing bowls. The resonance of the bowls aligns beautifully with the vibration of our collective hum, creating a field of harmony that guides us into a deep meditative state.

Inspired by the teachings of Jonathan Goldman, and shared with gratitude as a member of his Sound Healers Association, this practice invites you to experience the healing power of sound within and around you.
🎫To book your mat, DM or email me at sessionsinfo2021@gmail.com. Entry: €19 on arrival.
❗This humming meditation may not be suitable for everyone. Please consult a healthcare provider if you have hearing issues, neurological or psychiatric conditions, heart or blood pressure concerns, or are pregnant. Listen to your body and opt out if needed.

09/11/2025

09/11/2025

I went to the lake. The air was cold, my fingers numb, the world so quiet it almost didn’t move. I dipped my hand into the water and watched it drip through my fingers. The same lake… but it didn’t feel the same anymore. I’m not sure if it’s the water that changed — or something within me.
Just like the water, even in the stillness of the lake, is never the same — the same happens with us, and with life. The dripping water through my fingers reminded me how everything is always moving, turning, and changing… and how often we don’t even notice, until it’s done already.

30/09/2025

🍂✨ Sound Bath & Tea Gathering ✨🍂

As autumn arrives and the evenings grow darker, we invite you to step into a sanctuary of warmth, lights, and sound. 🌙✨

This Friday, join us for an evening of deep relaxation and community connection.
We’ll begin with a specially selected tea 🍵—a gentle moment to share, ground, and open the heart.

Then, surrounded by spectacular soft glowing lights, let yourself be carried by the angelic tones of crystal singing bowls and chimes, guiding you into stillness, healing, and inner peace.

This is more than just a sound bath—it’s a chance to be part of our local sound family, a space to relax, restore, and belong.

📍The Health Hub Loughrea
🗓 Friday 3rd of October, 7.45pm-9.15pm
💫 Bring: comfy clothes, yoga mat/blanket&pillow, an open heart.
I have spare mats in the studio if you don't have your own.
🎟️€19 on arrival. To book your spot send me a message with your email address and I will confirm with you asap.

✨ Everyone welcome—come as you are.

06/09/2025

Hello my darlings 💜
I’m so excited to invite you to our next Satsang & Sound Bath! I’ve been thinking about our last gathering—the way we shared our thoughts over a cup of Marigold & Rose tea, the laughs, the tears, the heartfelt moments—it really stayed with me💜

This time, we’ll come together again to:
✨ Chat about life, our journeys, and the little things that touch our hearts
✨ Connect with each other and grow our sound family even more
✨ Start gently with an easy breathing exercise to settle in
✨ Let the sound bath carry us into a space of calm and healing

I’d love for us to be together, to share, to listen, to just be—and to feel that warm, connected energy we always create when we meet.
To book your mat, simply send me a message with your email address and I will confirm with you asap. No deposit required. Investment: €19 on arrival.

With Love💜
Marta

12/08/2025

29th of August at 7.45pm in Health Hub Loughrea co. Galway.

31/07/2025

Last night I had a dream. I was on my grandmother's farm, where my father grew up.

I felt very tired and somewhat disappointed. I walked into the kitchen and in front of me was a window, through which stretched wheat fields. The grain waved gently in the wind, and the setting sun gilded the ripe wheat. Then I realized that she was sitting next to me: wise and strong – my grandmother. I said, "God, it's so peaceful here." She replied, "Child, your grain has already yielded. You can't give up now. Just a moment more and you'll reap. Be patient."

My beloved grandmother. Even though she has finished her earthly journey, she is still here. She still watches over me, and now, more than ever, I feel the power of her spirit.

This dream reminded me that tomorrow begins the harvest season. August 1st is Lammas Day. As every year, I will bake bread, one for myself to share with my loved ones, and the other to gratefully give back to nature what belongs to it. It is also the perfect time to stop for a moment and give thanks for life, for bread, for water, for being here and experiencing.

28/07/2025

From 29th of August, on regularal monthly basis I will be holding sacred space for our Self-Love practice by incorporating Satsang into our Sound Baths. Satsang will be our space where we can meet each other and talk or share experiences while sharing a cuppa.
I will show you easy ways to connect/reconnect /strengthen the connection with your inner self. I will give you a glimpse into my own soul journey and share my ways to cope with stress, anxiety, fear, loss, anger, and all that we consider as negative.
The whole meeting is scheduled to last 1h 15minutes (30 minutes Satsang followed by 45minutes Sound Bath).
Booking is necessary and even though deposit is not required, I kindly ask everyone to commit to your booking.
To book simply send me a message with your email address and I will confirm with you asap.

Venue:
The Health Hub, Main Street, Loughrea.

I'm looking forward to seeing you there 💜
Marta

26/07/2025

One of the most wonderful meetings💜Our hands on Third Eye session even though was very relaxing, there was so much going on😃🙌
The atmosphere was very friendly, the studio felt safe and open, I was ready to hold space for you, and you were willing to connect with your inner eyes. The healing energy was hovering around and you were able to experience your Ajna Chakra for the very first time😊 From colours to heat sensation, to buzzing... Everyone's experience was different and beautiful.
We shared a cuppa, we laughed, we stopped for a while. Talking and being together until late, cultivating womanhood 💜
I gave you a glimpse into what's coming from August and I CAN'T WAIT TO BRING IT ON 🤗!!