Lily Reflexology

18/12/2025

HAPPY CHRISTMAS
I’d just like to take this opportunity to thank all my clients for coming to me for Reflexology ( you know who you are ) Thank you 🙂❤️.
To anybody else checking my page - give me a call -
Your deserve it 🌻.
Wishing you all a joyful festive brake 🙏🏻😉

06/12/2025

Believe in your self it so so important ❤️

03/12/2025

FOR YOU
YES YOU
Book your self a Reflexology Treatment ,
Or
Book an appointment for a beloved one .
Sent a message or call 086 0516637 , loughrea area .
you worth it 🙂🦶

26/11/2025

Spaces available this Friday 28th for classic Foot Reflexology NRRI , loughrea and surrounding area , House calls , send me a message 🦶

26/11/2025

12/11/2025

Are you feeling this , Reflexology can Help - Give me a call

11/11/2025

Reflexology really does deserve to be recognised and more and more it is 🦶🙏🏻

We are delighted to confirm that Reflexology is accepted by another major medical insurance company - The St. Paul’s Garda Medical Aid Society. 
This is a huge step forward for our field, recognising the value and benefits that reflexology offers to people’s health and well-being.
With this acceptance, more people can now access holistic care as part of their wellness journeys, and we couldn’t be happier!
To our amazing Members and all fellow reflexologists, thank you for the work you do every day.
This achievement reflects your dedication to making a real difference in people’s lives. 
Let’s continue to grow, heal, and show the world the Power of Reflexology. 
NRRI TEAM 🩵

11/11/2025

Have you book your place for the Reflexology Treatment at the family resource Center in loughrea ?. This Thursdays the 13th , it’s the last one for 2025 .
I hope so , see you there 🦶🦶

06/11/2025

Reflexology isn’t just relaxing. Studies show it can lead to real, measurable changes in the body.

A review published in National Center for Biotechnology Information looked at what happens physiologically and biochemically when people receive reflexology. Here’s what they found 👇

✅ 1. Stress hormone levels can change
Several studies showed reductions in cortisol (the body’s main stress hormone) and salivary amylase after reflexology. Lower stress = better balance for many systems in the body.

❤️ 2. Heart rate and blood pressure may respond
People often experience a calming effect — including lower heart rate and blood pressure during or after a session. This reflects activation of the parasympathetic (“rest and digest”) system.

😊 3. Improved relaxation and emotional wellbeing
Participants consistently reported feeling calmer, more centered, and less anxious after reflexology. This isn’t just subjective — some studies observed measurable shifts in physiological markers of stress.

⚠️ Important note:
These changes don’t mean reflexology treats or cures disease. But they do show that what happens during a session is more than surface-level pampering. It can support the body’s natural stress regulation pathways.

A relaxed body has more capacity to heal, regulate, and restore balance. Reflexology supports the body’s natural balance by encouraging deep relaxation and reducing stress. Small shifts inside can make a big difference in how you feel on the outside.

19/10/2025

You Deserve it