Ardú Reformer Pilates

Ardú Reformer Pilates Helping you move, strengthen & thrive; one Reformer Pilates session at a time �

✨ BRAND NEW AT ARDÚ ✨Introducing… Nap-lates 💤Featuring:• Fully supported reformers• Luxury blankets• Eye masks (to block...
01/04/2026

✨ BRAND NEW AT ARDÚ ✨

Introducing… Nap-lates 💤

Featuring:
• Fully supported reformers
• Luxury blankets
• Eye masks (to block out any motivation)

Today’s focus:
Breathwork… and staying asleep. If you snore, it counts as a rep 😴

If you feel your core engage, you’ve gone too far.

First class fully booked… obviously.

29/03/2026

😈😈😈

13/03/2026

Alright Ardú crew… which reformer is yours? 👀

Looking to build strength, improve posture, and move with more control? ✨At Ardú, we offer both Mat and Reformer Pilates...
12/03/2026

Looking to build strength, improve posture, and move with more control? ✨

At Ardú, we offer both Mat and Reformer Pilates designed to support every body; whether you’re returning from injury, starting your fitness journey, or training as an athlete.

Pilates helps you build deep core strength, improve mobility, and create balanced, functional movement that supports your body in everyday life.

Our classes are small, supportive, and guided by expert instruction so you can progress safely and confidently.

📍 Mallow, Cork
✨ Mat & Reformer classes
✨ Suitable for all levels; from rehab to athlete

Ready to feel stronger and move better?
Book your class today by taping the link in our bio 🩶

10/03/2026

But it’s too late to go home… 💀

27/02/2026

Wait for it… 😂

Disclaimer: no instructors were harmed in the making of this video 😜

16/02/2026

The only thing sweeter than the burn from reformer… cupcakes 🧁✨

To celebrate Valentine’s Day, everyone who came to class got a little treat after their workout. Because balance, right?

A big thank you to for the beautiful (and very delicious) cupcakes 💕

14/02/2026

Roses are red. Violets are blue. He bought you flowers… I built your glutes 🍑

10/02/2026

Finally… feet in straps 😌✨

Address

Unit 20, Buttery Court, Market Square
Mallow
P51NN27

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