Blue Soul Wellness

20/01/2026

This trend definitely transported me back.

Looking and thinking back to 2016….life felt like it was falling apart back then.

And it reminded me of that quote from Steve Jobs “You cannot connect the dots looking forward, you can only connect them looking backwards”

Endings and beginnings aren’t seperate, but part of the same spiral of movement.

When we go through periods of immense change we can sometimes see it as a loss when in fact it’s a renewal. ♾️

Now I can see it was all part of the path.

Trust the unfolding & see the beauty in change!

Ciara 💙✨

19/01/2026

15/01/2026

✨Be still - Online Meditation & Reiki✨

Your mind and body need moments where nothing is required of them. Stillness allows your system to soften, slow down, and breathe again.

It creates space to rest, to regulate, and to come up for air after often being in a space of holding, pushing, and staying switched on.

This 45 minute online meditation and distance Reiki session is a practical pause.

You log on, get comfortable, and receive. No effort. Just support for your mind, body and energy.

Gift your mind and body this experience.
✨To soften
✨To rest
✨To slow down
✨To breathe

🗓 Thursday 22nd January
⏰ 8pm
💷 £15 - link in bio
💻 Zoom link sent the morning of
🎧 Recording sent the morning after

Ciara 💙✨

12/01/2026

After the busyness of December, January can be a month where many of us feel tired, overstimulated, and a little disconnected from ourselves, and in need of some self care.

My 1-1 sessions offer a quiet, nurturing space to rest, reset, and feel supported.

I am offering reiki, sound healing, somatic head massage, and combined treatments every tuesday from 3:30pm in portobello. Each session is intuitively guided and centred around creating safety, rest, and regulation in the body.

20% off with code: JANUARY20

If you would like to learn more about my work, I recently recorded a podcast exploring reiki, sound healing, the importance of self care, and my journey into these practices.
Listen here: https://open.spotify.com/episode/1MDXnYBHkggUgYwy3ovtX9?si=H0ewaow_Tdem5dLYNic4lw&pi=JX-dt7z4SOarj&t=0

For more info on 1-1 sessions, you can find all here: https://bluesoulwellness.as.me/

20% off with code: JANUARY20

Ciara 💙✨

09/01/2026

Recently I joined on his podcast and shared my journey with anxiety and eczema, and how that experience eventually led me into Reiki and energy healing, and later into training as a practitioner myself.

Recording this brought a lot back. I could think my way back to that younger version of me, the fear, insecurity, and feeling unsafe within my own skin. I remember that time so well, and I’m proud of the choices I made to get me through that period in life, staying committed to feeling better, and now getting to help & support other people through my work.

We talked about what Reiki & Sound Healing are, the importance of rest, and what it can look like to take responsibility for your own healing.

If you are feeling overwhelmed, stuck, or anxious, my hope in sharing my story is that it offers some comfort, and maybe opens a bit of curiosity around exploring other healing modalities.

The link is in my bio if you’d like to have a listen.

Ciara 💙✨

05/01/2026

✨Coming up in January✨

After the busyness of December, January can be a month many of us are feeling tired, overstimulated, and a little disconnected from ourselves & in need of a little care.

Are you craving calm, clarity, and steadiness? My 1-1 and group sessions are a quiet space to rest, reset, and feel supported.

If this feels like what you need, booking details are in my bio & DMs are always open for any questions.

Ciara 💙✨