01/04/2025
Who Am I
I am a father to 4 amazing children, a husband, an entrapreneur, and my family are my number1 why in life. We live a very simple life, where we value community, connection, natural living and nature.
Growing up in rural Ireland, and the youngest of 3 boys, I enjoyed a lot of lone time, and was an easy-going kid with an inquisitive soul. In my teens & early twenties, I struggled a lot with my identity, who I really was underneath the masks I wore, and how to feel comfortable being me. I met my amazing partner when I was 22, and 2 years later we jetted off to Australia for a year with nothing but our bags on our backs. 14 years later, we are loving living in Denmark WA (after an 18 month slot back in Ireland for 2024).
Through our time in Australia, I dived in deep with my own healing journey and went through a lot of amazing highβs, but some pretty low times as well. This continued to push me to learn & develop more & more, and is why I choose to support others in the way I do.
Over the past 18 years, I have continuously been immersing myself in study where initially I got my BSc Hons in Sports & Exercise Rehabilitation (Athletic Therapy) and since then, have gained vast experience as a Movement Therapist, Lifestyle Coach, Strength & Conditioning, Animal/Primal Movements, Gait & Running Analysis, Functional Breathing Instructor, NLP Master, plus a Variety of Somatic & Holistic Thaerpies/Modalities.
I believe when working with individuals, it is a necessity to take on a Complete Body Approach. If you are interested in working with me, then I invite you to message me and let's talk.