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SUPwell Ireland

* Wellness Experiences on land and water
* Stand Up Paddleboard & SUP Yoga
* Nature Connection & Forest Schools
*Yoga, Mindfulness, Breathwork

26/01/2026

Welcome to this weeks Yoga offerings at BloomWellness Mullingar

23/01/2026

LittleBuds Toddlers and After School Club at Belvedere

Hi -I am looking to see if there is interest in outdoor Forest Play sessions for LittleBuds Toddlers and an afterschool club offering nature connection, adventure and play at Belvedere House and Gardens from this March .

I ran this before at Lilliput but unfortunately the location isn’t suitable .

If you could message below , and what day / time would suit , I’d really appreciate

22/01/2026

✨ Saturday Morning Mixed-Level Flow ✨
🕤 Saturdays | 09:30
✨ Bring a friend for free

Start your weekend feeling strong, grounded, and clear-headed 🌿

This mixed-level vinyasa flow is designed to meet you exactly where you are — whether you’re newer to yoga or looking to deepen your practice. Expect a feel-good flow that builds strength, balance, and mobility, with plenty of options, layers, and invitations to rest.

💙 Dynamic but supportive
💙 Breath-led movement
💙 Options for beginners & progressions for experienced yogis
💙 A calm, nourishing finish to set up your weekend

Come as you are. Leave feeling lighter ✨

📍 Bloom Wellness Mullingar
🔗 Book via www.supwellireland.com
🎟 Class passes available | Pay-as-you-go welcome

Tag a friend who needs a Saturday reset , and bring them for free🧘‍♀️💫

21/01/2026

📢 WIN a stylish Westmeath getaway!

To celebrate this weekend's Holiday World Show, we are giving you the chance to win a two-night stay for two with breakfast at Castle Varagh Hotel surrounded by serene countryside, with entry tickets to Belvedere House Gardens & Park, and an ‘Introduction to Paddleboarding’ session for two with SUPwell Ireland.

👉 Enter now and start planning your getaway - 𝐬𝐢𝐦𝐩𝐥𝐲 𝐭𝐚𝐠 𝐭𝐡𝐞 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐲𝐨𝐮'𝐝 𝐛𝐫𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮!

**𝑾𝑬 𝑾𝑰𝑳𝑳 𝑵𝑬𝑽𝑬𝑹 𝑨𝑵𝑵𝑶𝑼𝑵𝑪𝑬 𝑨 𝑾𝑰𝑵𝑵𝑬𝑹 𝑰𝑵 𝑻𝑯𝑬 𝑪𝑶𝑴𝑴𝑬𝑵𝑻𝑺 𝑺𝑬𝑪𝑻𝑰𝑶𝑵 𝑶𝑹 𝑨𝑺𝑲 𝒀𝑶𝑼 𝑻𝑶 𝑪𝑳𝑰𝑪𝑲 𝑨𝑵𝒀 𝑳𝑰𝑵𝑲 𝑻𝑶 𝑪𝑳𝑨𝑰𝑴 𝑨 𝑷𝑹𝑰𝒁𝑬 - 𝑻𝑯𝑬 𝑾𝑰𝑵𝑵𝑬𝑹 𝑾𝑰𝑳𝑳 𝑩𝑬 𝑨𝑵𝑵𝑶𝑼𝑵𝑪𝑬𝑫 𝑰𝑵 𝑨 𝑷𝑼𝑩𝑳𝑰𝑪 𝑷𝑶𝑺𝑻 𝑶𝑵 𝑻𝑯𝑰𝑺 𝑷𝑨𝑮𝑬**

13/01/2026

✨ Yoga with Caroline at Bloom Wellness Mullingar from this week

🗓 Weekly Timetable

🌿 Wednesdays

9:30 – 10:30 | Vinyasa Flow
A feel-good flow linking breath and movement. Build strength, mobility, and balance while calming the mind. Options offered throughout — suitable for beginners and experienced yogis.

10:45 – 11:45 | Mum & Baby Yoga
A gentle, supportive postnatal class focusing on rebuilding strength, stretching tired bodies, and connecting with your baby. Feeding, changing, and settling babies always welcome

🌸 Fridays

6:30 – 7:30 | Prenatal Yoga
A calm, supportive class for pregnancy focusing on gentle movement, breathwork, relaxation, and preparation for birth. Suitable for all trimesters (with guidance).

⸻

🔥 Saturdays

9:00 - 10:30 | Strong Vinyasa
A dynamic, energising flow designed to build strength, stamina, and confidence, finishing with grounding stretches and rest.

⸻

🎟 Booking Options

✨ Class Passes Available
• Purchase 5 classes → 1 FREE class
• Purchase 10 classes → 2 FREE classes
✔ Passes can be used across any class

✨ Pay-as-you-go also available

📍 Bloom Wellness
📆 From January 14th

🔗 Book online: www.supwellireland.com
Explore our wellness packages and experiences 🌿

06/01/2026

Yoga Update- New classes

From 14th January join me for some Yoga

✨Wednesdays
0930 - Vinyasa Flow - All Levels - Beginner Friendly
1045- Mum and Baby Yoga ( tea and chats after)
1530- Kids Yoga and Mindful Crafts - age 4-8
1630 - Kids yoga and Mindfulness - age-8-12

✨Fridays -
1830 - Prenatal Yoga

✨Saturdays -
0930 Dynamic Vinyasa Yoga

✨ Yoga and Mindful Crafts Birthday Parties - DM Caroline for more info

📚 Booking options
DM Caroline to Book Kids Yoga
All other classes head to www.supwellireland.com

30/12/2025

This evenings Murmurations on Lough Ennell…..

✨Not to be missed Murmurations tour on the next 3 days only, due to perfect winter weather conditions , and I found the starlings tonight as they flew in - they should be here for the next few days 🤞😎:

✨New Years Eve -31st December ,
✨New Years Days- 1st Jan
✨2nd of January

⏰330-515pm

❄️Cold , calm weather and clear skies

✍️DM Caroline to book

🏄‍♀️ Board , Buoyancy aid , wetsuits - socks and gloves , Headtorch and hand warmers provided -

🧣It is cold - clothing guide provided on booking

Address

Littlebuds Farm Whitepark
Mullingar

Telephone

+353871420483

Website

http://Supwellireland.com/

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