SUPwell Ireland

SUPwell Ireland * Wellness Experiences on land and water
* Stand Up Paddleboard & SUP Yoga
* Nature Connection & Forest Schools
*Yoga, Mindfulness, Breathwork

30/12/2025

This evenings Murmurations on Lough Ennell…..

✨Not to be missed Murmurations tour on the next 3 days only, due to perfect winter weather conditions , and I found the starlings tonight as they flew in - they should be here for the next few days 🤞😎:

✨New Years Eve -31st December ,
✨New Years Days- 1st Jan
✨2nd of January

⏰330-515pm

❄️Cold , calm weather and clear skies

✍️DM Caroline to book

🏄‍♀️ Board , Buoyancy aid , wetsuits - socks and gloves , Headtorch and hand warmers provided -

🧣It is cold - clothing guide provided on booking

19/11/2025

Head over to Bloom Wellness on Instagram to see all their lovely new offerings 🩷

1,290 Followers, 308 Following, 17 Posts - See Instagram photos and videos from Bloom Wellness Studio 🪷 Mullingar Westmeath ()

Excited to announce that I will be joining the new studio offerings at Bloom Wellness in Mullingar from January 10th . ✨...
19/11/2025

Excited to announce that I will be joining the new studio offerings at Bloom Wellness in Mullingar from January 10th .

✨TEACHERS & CLASS INTRODUCTIONS✨

🧘 Mum & Baby Yoga, Prenatal Yoga, Kids Yoga, Dynamic Vinyasa - CAROLINE 🧘

Prenatal Yoga
Gentle, supportive yoga for mums-to-be. Ease tension, strengthen safely, connect with baby, and prepare for birth.

Mum & Baby Yoga
Strengthen, stretch and recover while bonding with your baby. A relaxed, welcoming space where feeding + soothing are always welcome — with tea and chats after class.

Vinyasa – Dynamic Flow
An energising flow to build strength, mobility and heat. Move, breathe and feel amazing.

Kids Yoga (4-12)
Fun, creative yoga with games, stories and movement. Builds confidence, coordination and calm.

Kids Yoga Parties
Nature-inspired yoga birthday parties filled with movement, imagination, play and mindfulness — a magical, mindful way for children to celebrate.

🗓️ WEDNESDAY'S SCHEDULE
🧘Vinyasa Flow
⌚ 9:30-10:30am

👶 Mum & Baby Yoga
⌚ 10:45-11:45am

🧘 Kids Yoga (age 4-8)
⌚ 3:30-4:15pm

🧘 Kids Yoga (8-12)
⌚ 4:30-5:15pm

🗓️ FRIDAY'S
🫄 Prenatal Yoga
⌚ 6:30-7:30pm

🗓️ SATURDAY'S
🧘 Strong Vinyasa Flow
⌚ 9:30-10:30am

📍Bloom Wellness Studio Mullingar
📩 Book

ABOUT CAROLINE:
Caroline Young is a yoga teacher, educator, wellness guide and nature enthusiast with a deep love for the outdoors. A qualified Biology and Science teacher, she brings a grounded, thoughtful approach to her work, inspiring others to slow down, breathe and reconnect with nature. From gentle Yin and Restorative practices to dynamic, uplifting Vinyasa flows — along with SUP lessons and SUP Yoga on the lake — Caroline’s teaching is intuitive, accessible and supportive, and offers adaptive yoga with a compassionate, person-centred approach.

As a Forest School and Forest Bathing guide, Caroline blends science, soul and nature into her sessions. She is passionate about encouraging meaningful time outdoors and helping others discover calm, confidence and connection through nature-based experiences.

Caroline is also offering nature-themed kids’ yoga birthday parties that spark imagination and joy. Keep an eye out for our Nature Connection workshops for kids and adults.Caroline Young is a yoga teacher, educator, wellness guide and nature enthusiast with a deep love for the outdoors.

🪷CLASSES AVAILABLE TO BOOK FROM JANUARY🪷

Keep an eye out for some sunset paddles this week . We are on for tomorrow ( Monday 17th November ). Thursday and Saturd...
16/11/2025

Keep an eye out for some sunset paddles this week . We are on for tomorrow ( Monday 17th November ). Thursday and Saturday are also looking good for now .
DM if you’d like to join 🙏🏻

Address

Littlebuds Farm Whitepark
Mullingar

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