Absolute Beauty Navan

Absolute Beauty Navan Beautiful Private Beauty Salon in Abbeygrove. C.I.B.T.A.C Qualified Beauty, Massage, & Holistic Therapist.

Lycon Waxing Specialist, Sugarist & Electrolysist with 30 years experience.

Good afternoon everyone 💚I’ve had a lot of enquiries for June appointments, so just a quick update I’ll be on annual le...
22/04/2026

Good afternoon everyone 💚

I’ve had a lot of enquiries for June appointments, so just a quick update I’ll be on annual leave in 6 weeks.

I’ll be closed from Tuesday 3rd June and back to work on Tuesday 9th June.

Thank you 💚

Olivia x

Tsuboki Japanese facial massage is a slow, intentional technique that blends facial sculpting, lymphatic drainage, and t...
16/04/2026

Tsuboki Japanese facial massage is a slow, intentional technique that blends facial sculpting, lymphatic drainage, and traditional meridian work into one deeply restorative ritual.

Instead of just “massaging the face,” it follows structured pathways that release tension where it naturally builds up: jaw, cheeks, under-eyes, forehead, and temples.
The idea of meridian release comes from traditional East Asian practice, where the face is mapped into lines that reflect internal balance and energy flow. In practice, this translates into something very physical: easing tight muscles, improving circulation, and helping fluid drain away from congested areas.

A typical session focuses on:
Opening the neck and collarbone first
Releasing jaw tension and facial clenching
Light drainage around the eyes and cheeks
Smoothing along forehead and temple lines.
Finishing with downward strokes to reset flow
People often describe the effect as a “lighter face,” less puffiness, softer tension, and a calm, almost reset feeling in the head and jaw.

It is not about aggressive pressure or quick fixes. The power of Tsuboki lies in slow rhythm, precise touch, and consistency.

A quiet ritual for a very overstimulated
face.

1 hour includes a full Indian scalp massage.
€120
WhatsApp 0877587217 to book.

Olivia x

REPOSTUnderstanding Your Nervous System 💜I’ve been learning more about the three main nervous system states, and it’s ho...
14/04/2026

REPOST
Understanding Your Nervous System 💜

I’ve been learning more about the three main nervous system states, and it’s honestly helping me understand my own patterns in a much more concrete way.

According to polyvagal theory, the nervous system shifts between three primary states:

• Ventral vagal (rest & regulate) — slower breathing, steady heart rate, clearer thinking. This is when you’re able to feel relatively calm, present, and open to connection.

• Sympathetic (fight or flight) — increased heart rate, faster breathing, narrowed focus. This is a mobilized state where your system is preparing you to respond to a perceived threat. It can feel like anxiety, urgency, irritability, or panic.

• Dorsal vagal (freeze/shutdown) — low energy, disconnection, heaviness, sometimes dissociation. This is more of a conservation state, where the system pulls back when something feels overwhelming or inescapable.

What I find useful about this framework is that it ties mental and emotional experiences directly to physiological states.

For example, when I’ve had dissociative episodes, the confusion, inability to make decisions, and automatic behavior actually line up with a dorsal vagal response. It’s not random—it’s a specific state my body is entering.

Same with anxiety—when my thoughts are racing and I feel on edge, that maps onto sympathetic activation.

This doesn’t mean every reaction is “accurate” to what’s happening externally. It means the nervous system is responding based on perceived safety, not objective reality.

And that distinction matters.

Because instead of only analyzing thoughts, you can start to look at:

• What state am I in?

• What is my body doing right now?

• What would help shift this state, even slightly?

Regulation isn’t about forcing yourself to be calm all the time. It’s about understanding these patterns well enough that you can work with your nervous system instead of against it.

🟣 The Purple Phoenix Collective

True luxury is never rushed ✨Each facial I offer is entirely massage led, a slow, intentional ritual designed to sculpt,...
11/04/2026

True luxury is never rushed ✨

Each facial I offer is entirely massage led, a slow, intentional ritual designed to sculpt, lift, and restore both skin and mind.
Every movement is purposeful, creating a deeply immersive experience that goes far beyond traditional skincare.

I exclusively use ah mee skin, a natural, vegan friendly skincare line chosen for its purity, performance, and respect for the skin. Paired with advanced massage techniques, the results are both instantly visible and beautifully long lasting.
This is more than a facial.

It’s refined, results driven care with a touch of indulgence.
For those who expect more than just a treatment… 🤍

To book your next facial message or call 0877587217.
Olivia xx

Don’t pick your shellac polish off, and here’s why 💅We’ve all been there… that tiny lift at the edge, the temptation to ...
10/04/2026

Don’t pick your shellac polish off, and here’s why 💅

We’ve all been there… that tiny lift at the edge, the temptation to “just peel it a little.” But trust me your nails are paying the price.

When you pick off shellac, you’re not just removing polish you’re stripping away layers of your natural nail too. That’s why nails can feel thin, weak, and sensitive afterward.

✨ What actually happens:
• The top layer of your nail gets peeled off with the polish
• Nails become more prone to splitting and breakage
• Your next manicure won’t last as long or look as good

✨ What to do instead:
• Get your shellac professionally removed
• Or soak it off properly at home (acetone + patience!)
• Keep your nails hydrated with cuticle oil

Healthy nails = better results every time 💖

So next time you feel the urge to pick… resist it. Your future nails will thank you.

An Indian Head Massage (also known as Champissage) is one of those deceptively simple treatments that can have a surpris...
08/04/2026

An Indian Head Massage (also known as Champissage) is one of those deceptively simple treatments that can have a surprisingly deep effect on both stress levels and your nervous system. Here’s what’s going on under the surface:

Stress Relief Benefits
Lowers cortisol (stress hormone): Gentle, rhythmic movements signal your body that it’s safe to relax, helping bring down stress chemistry.

Eases mental tension: It’s especially effective if your stress shows up as headaches, jaw tension, or tight shoulders.

Promotes emotional calm: Many people report feeling lighter or even a bit “reset” afterward.

Nervous System Effects
This is where it gets really interesting.
Activates the parasympathetic nervous system
That’s your “rest and digest” mode (the opposite of fight-or-flight). The massage helps shift your body out of stress mode into recovery mode.

Improves vagus nerve activity
The areas worked neck, scalp, face are closely linked to the vagus nerve, which plays a key role in calming the body. Stimulating it can slow heart rate and deepen relaxation.

Reduces sensory overload
If you’re feeling frazzled or overstimulated, the repetitive touch helps your brain “downshift,” kind of like dimming bright lights.

Physical Benefits That Feed Into Calm
Relieves muscle tension in neck, shoulders, and scalp
Boosts blood circulation to the head and upper body
Can improve sleep quality (some people sleep like a rock afterward)

Subtle but Powerful Effects
Better focus afterward (once your nervous system isn’t in overdrive)
Grounding effect you feel more “in your body” instead of stuck in your head
Sometimes even a mild mood lift, thanks to endorphin release.

What It Feels Like Overall
Think of it less like a “luxury spa treat” and more like a manual reset button for your nervous system. It’s especially helpful if you’re:
constantly “on edge”
dealing with anxiety or burnout
holding tension in your upper body.

WhatsApp/ text 0877587217 for your next appointment.

Olivia xx
www.absolutebeauty.ie

Sugar hair removal, also known as sugaring, offers several benefits compared to traditional waxing methods:Gentler on Sk...
04/04/2026

Sugar hair removal, also known as sugaring, offers several benefits compared to traditional waxing methods:

Gentler on Skin: Sugar paste is made from natural ingredients like sugar, lemon juice, and water, making it less likely to irritate the skin. It's also less painful because it only adheres to the hair, not the skin.

Less Risk of Ingrown Hairs: Sugaring tends to pull hair in the direction of growth, reducing the risk of hair breakage and ingrown hairs.

Natural Ingredients: The sugar paste is chemical-free and uses ingredients that are more skin-friendly, making it ideal for sensitive skin.

Exfoliates Skin: The sugar paste also acts as a gentle exfoliant, removing dead skin cells while removing hair.

Longer Lasting Results: Sugaring can result in smoother skin for 3 to 6 weeks, as it removes hair from the root.

Easier Clean-Up: Sugar paste is water-soluble, so it's easy to clean up with just water, unlike wax that may require special removers.

Suitable for All Skin Types: Since sugaring is so gentle and natural, it's suitable for all skin types, even those with sensitive or allergic reactions to wax.

Less Messy: Sugaring typically creates less mess compared to waxing, as the paste is less sticky and doesn't drip like wax can.

These benefits make sugaring a popular and effective method of hair removal for many people.

To book your next sugaring session.
Phone 0469022080
WhatsApp 0877587217

I'll look forward to seeing you soon.
Olivia x

When Is the Best Time to Get a Facial?The best time to get a facial really depends on your skin goals, but timing does m...
04/04/2026

When Is the Best Time to Get a Facial?
The best time to get a facial really depends on your skin goals, but timing does matter more than most people think.

✨ Before a big event:
Schedule your facial 7–10 days before a wedding, vacation, photoshoot, or special occasion. This gives your skin time to fully glow, redness to calm, and any minor purging to pass.

🌿 For maintenance & healthy skin:
A facial every 4–6 weeks is ideal. This aligns with your skin’s natural cell turnover cycle and helps keep pores clear, hydration balanced, and skin texture smooth.

🧖‍♀️ When your skin feels “off”:
Breakouts, dryness, dullness, or congestion are all signs your skin is asking for extra care. A targeted facial can reset and rebalance things fast.

🌙 Seasonal changes:
Skin needs shift with the weather. Think hydrating facials in winter, deep cleansing in summer, and gentle resets during seasonal transitions.

Bottom line? The best time for a facial is before your skin starts begging for one. Consistency beats last-minute fixes every time.

Olivia x

Still going strong
02/04/2026

Still going strong

🌿 Soft & SoulfulIn a world that moves fast, this space doesn’t.My salon is intentionally one-on-one, calm, and unhurried...
28/03/2026

🌿 Soft & Soulful
In a world that moves fast, this space doesn’t.
My salon is intentionally one-on-one, calm, and unhurried.
No overlapping appointments. No noise. No pressure.
Just a peaceful, holistic environment where beauty and wellbeing meet.
And yes, easy parking right outside the door.
Because your experience should feel effortless from the moment you arrive.
This is your time to slow down. 🤍

Olivia x
www.absolutebeauty.ie

☀️ Summer’s almost here… is your skin ready to glow? ✨I do Sugaring, Waxing & Threading so whether it’s silky legs, smoo...
26/03/2026

☀️ Summer’s almost here… is your skin ready to glow? ✨
I do Sugaring, Waxing & Threading so whether it’s silky legs, smooth arms, or perfect brows, you’re covered. 🌸
💖 Say goodbye to stubble & hello to confidence!
Don't book your holiday without booking the prep!
Hair Removal is recommended up to 2/3 days beside you fly to give your skin time to settle.

📩 DM 0877587217 to book your glow-up before summer hits!

Olivia xx

✨ APRIL SPECIAL LAUNCH ✨Experience the ultimate fusion of Japanese Tsuboki + Blepharo Eye Lifting Massage in one deeply ...
20/03/2026

✨ APRIL SPECIAL LAUNCH ✨

Experience the ultimate fusion of Japanese Tsuboki + Blepharo Eye Lifting Massage in one deeply restorative 75-minute session.

This powerful combination works on both the face and delicate eye area to deliver visible and holistic results.

Benefits include:
🌿 Natural lifting & sculpting of the face
🌿 Improved circulation & lymphatic drainage
🌿 Brighter, more radiant skin
🌿 Reduction in puffiness & dark circles
🌿 Lifted, more open eye area
🌿 Relief from facial tension & eye strain
🌿 Supports sinus drainage & reduces headaches
🌿 Deep relaxation for the nervous system
Perfect if you want to look refreshed, lifted, and well-rested, without anything invasive.

April Special Offer: €150 (Normally €190)
Limited availability, message 0877587217 to book.
www.absolutebeauty.ie
Olivia xx

Address

Abbeygrove
Navan

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 9am - 5pm

Telephone

+353469022080

Website

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