Sara Tucker Yoga

Sara Tucker Yoga Beginners and Intermediate Yoga, meditation, pregnancy yoga, mum and baby yoga, focussed workshops and yoga therapy 1-1 classes in Kerry.

Qualified Yoga Instructor and Yoga Therapist with over 11 years experience, teaching general yoga, yoga for athletes/sports players, pregnancy yoga, postnatal and mum & baby yoga, as well as yoga therapy and private tuition across Dublin and Kildare.

School storeroom selfie this morning. 7-year old, “your top is Captain Marvel, but you have Wonder Woman leggings and fa...
23/10/2020

School storeroom selfie this morning. 7-year old, “your top is Captain Marvel, but you have Wonder Woman leggings and face paint”. 5-year old, “*whispering* em, Wonder Woman doesn’t have a white tiara, it’s gold”. They let you away with nothing!! 😀 Captain Wonder Marvel Woman, at your service!

Planning Hallowe’en Yoga special for the kids tomorrow.Step 1: write down all the Hallowe’en themed things I can think o...
22/10/2020

Planning Hallowe’en Yoga special for the kids tomorrow.
Step 1: write down all the Hallowe’en themed things I can think of 🎃 👻 🧟‍♀️ 🕷🌙 🐺 🦴 🧙‍♀️ 🦇
Step 2: come up with a yoga pose(s) for each one (I have 19 so far including 3 bat variations)
Step 3: make sure a range of movements are
covered
Step 4: pause to get a pumpkin for inspiration
Step 5: rearrange everything into some sort of coherent story so we can segue seamlessly between poses
Step 6: practice poses and refine
Step 7: take a series of silly pumpkin selfies for social media
Done!

Inspiration for this week’s kids’ yoga class! I am employing a certain amount of artistic licence to work extra yoga pos...
08/10/2020

Inspiration for this week’s kids’ yoga class! I am employing a certain amount of artistic licence to work extra yoga poses into the story!

Uh-oh! 😬 Got excited and came up with too many idea for kids’ yoga tomorrow - gonna have to pare it back, save some for ...
01/10/2020

Uh-oh! 😬 Got excited and came up with too many idea for kids’ yoga tomorrow - gonna have to pare it back, save some for next week!

Great to be back teaching yoga in Keel Community Centre this evening fulfilling the remainder of the course we began bac...
01/10/2020

Great to be back teaching yoga in Keel Community Centre this evening fulfilling the remainder of the course we began back in March just before lockdown!

29/09/2020

Gotta try pulling some new tricks out of the bag to engage the tricky 5th/6th class age-group! 🤔🤸🏾‍♂️🧘🏽

Can’t wait to get back to teaching yoga to the classes in Tralee Educate Together on Friday! It will be an interesting c...
28/09/2020

Can’t wait to get back to teaching yoga to the classes in Tralee Educate Together on Friday! It will be an interesting challenge working without mats, no breathwork unless outside, no lying down relaxation, no school hall and all while maintaining distancing, but we’ll give it a go!

Great morning Zoom yoga session with Greg Walsh of Samadhi Yoga fame this morning!
24/09/2020

Great morning Zoom yoga session with Greg Walsh of Samadhi Yoga fame this morning!

Love something that challenges the way I think or teach...always learning 🎧🙇‍♀️
11/09/2020

Love something that challenges the way I think or teach...always learning 🎧🙇‍♀️

Looking forward to getting back to teaching soon! 🤸‍♀️🧘‍♀️🕉🙏🏻
07/09/2020

Looking forward to getting back to teaching soon! 🤸‍♀️🧘‍♀️🕉🙏🏻

Turn that frown upside down with a little handstand practice! 🤸‍♀️🙃
03/07/2020

Turn that frown upside down with a little handstand practice! 🤸‍♀️🙃

Playing around with chalk markers and my ‘Seomra Suaimhneas’ windows. Rainbow/chakra colours on the way 🌈
01/07/2020

Playing around with chalk markers and my ‘Seomra Suaimhneas’ windows. Rainbow/chakra colours on the way 🌈

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Castlemaine
Newbridge

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