Harmony House

10/11/2025

As I opened a new yoga class this evening we explored the theme of Gratitude.

Gratitude is the practice of recognizing and appreciating the good that already exists in our lives. In yoga, it means pausing to honor our bodies for what they can do today, our breath for sustaining us, and this space for allowing us to connect inward. When we move with gratitude, our practice shifts from striving to appreciating —from doing to simply being.

It reminds us that every inhale is a gift, every exhale is an opportunity to release, and every moment on the mat is a chance to return to ourselves with kindness and awareness.

A good practice and one I ask my children to do daily is tell me 3 things they are thankful for that happened in the day. If you want to improve your mindset try this practice every day this week ♥️

What 3 things are you grateful for today?

31/10/2025

✨ Nurture Yourself with a Soothing Pregnancy Massage ✨

Take a deep breath and let your body unwind. Our specialized pregnancy massage is designed to ease aches, reduce stress, and promote restful sleep — all while keeping you and your baby safe and comfortable. With gentle, supportive techniques, we help you feel refreshed, balanced, and beautifully at ease.

🌷 A peaceful pause for the journey of motherhood.

📞 Book with Siobhan today and experience the care you deserve.

28/10/2025

Just sharing a lovely page to all my baby massage mummies. Kolo Kids is a local business that have really cute little playmats for little ones. Might make a nice gift for Christmas or for an expecting mum.

Have a peep online and give the page a like.



https://www.facebook.com/share/1ChWeyRbiN/

🏆Award-Winning, Premium Playmats
✨Reversible, Minimalist, Supportive
🇮🇪Ireland

28/10/2025

I have 1 space left in my baby massage classes starting next week. Id love for you to join me and share this wonderful experience.

Contact Siobhan on 086 855 2307

23/10/2025

There are lots of fabulous reasons to practice Yoga. It becomes a way of life not just physically but emotionally too. On my journey I have learned different Pranayama (breathwork) practices, different ways to meditate, mindfulness, philosophy, ways of reflecting and also considering what I put out into the world.

Yoga is for everyone, give it a go!

21/10/2025

🌿 Calm Your Mind. Strengthen Your Body.
Join my yoga classes and discover balance, flexibility, and peace — on and off the mat.

My next block runs for 6 weeks starting Monday 10th Nov offering a space to practice Yoga Asana, Pranayama and Meditation, Mudras and Mantras.

Enrol with Siobhan and begin your Yoga journey. 086 855 2307

🧘‍♀️ No matter your experience you are welcome on the mat as you are. 🧘‍♂️

20/10/2025

I am down to my final places for my 5 week baby massage course starting on Monday 3rd Nov.

Join me with your baby and learn the art of massage in the beautiful rustic setting in Harmony House.

Contact Siobhan on 086 855 2307 to secure your place.

06/10/2025

Thats a wrap! Our first class theme was 'New Beginnings' where we explored Pranayama (breathwork) and Asana (yoga poses) finishing with savasana and a guided meditation. 🧘‍♂️

A lovely evening to practice and bring a sense of peace and calm to carry forward into the week ahead.

Namaste 🙏

30/09/2025

Join me in Harmony House in a unique rustic setting for my 5 week Baby Massage course. 🧑‍🍼

In my class you'll learn how to massage your baby from top to toe providing them with a soothing experience, relieving wind/colic and enjoy a beautiful bonding experience together. ♥️

My next group starts on Monday 3rd November and as always spaces are limited so please book ahead to avoid disappointment. ☎️

With many years experience in massage therapy you can be assured you and your little one will be in safe hands!

Contact Siobhan on 086 855 2307 to book in.

29/09/2025

As I draw to the end of another set of baby massage classes, I am looking forward to the mum's and babies arriving so we can enjoy a morning of quiet soothing massage followed by our graduation 🎓

I am feeling thankful to all the mums that have trusted me and joined me in my classes. Thank you for allowing me to be a small part of your journey 🥰

Siobhan x

26/09/2025

I have 1 space left in my upcoming Yoga classes. Join me in Harmony House to Practice Vinyasa Yoga flows, Pranayama and Meditation in this 4 week block.

No matter your experience you are welcome on the mat as you are! 🧘‍♀️

Contact Siobhan on 086 855 2307