Heart Health Hub

19/02/2026

🎉 February is National Heart Month - a perfect reminder to put your heart first! 📅

🏃‍♀️ Small daily choices add up: move your body, choose nourishing foods, manage your stress, and check with your healthcare provider if your noticing symptoms ⚕️

❤️ Your heart works hard for you every day - show it some love this month ❤️

🩺 Feel free to speak with any of our experts for more information ℹ️

🤳 Heart Health Hub
📞 07708 689 022
📧 info@hearthealthhub.org
🌐 hearthealthhub.co.uk

30/01/2026

Know Your Numbers... the Smart Way⁠
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Blood pressure can change throughout the day and that’s why a one-off reading doesn’t always tell the full story.⁠
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Our Ambulatory Blood Pressure Monitoring (ABPM) service measures your blood pressure automatically over 24 hours, giving your doctor the clearest picture of how your heart is working.⁠
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Because the more we know, the better we can care for you.⁠
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📞 028 90 484840

29/01/2026

📣 Stroke Prevention Day: Know the Connection 🔗

🩸High blood pressure and Atrial Fibrillation are two of the most common leading causes of stroke in the UK

📅 Today is a reminder to stay informed, stay proactive, and support those working to reduce stroke risk factors in our communities
Stroke Association

🪜 Small steps like regular check-ups, understanding your numbers, and recognising symptoms early can make a meaningful difference

🩺 At Heart Health Hub we can offer quick and painless screening processes now. With no waiting lists and flexible availability

📰 Let's spread awareness and encourage others to take their heart health seriously

27/01/2026

🤔 What makes us different? 💭

⏳️ No waiting lists

📆 Same week appointments and out of hours availability

📍 Flexible locations across North Down

🚪 Access to a broad network and curated team of medical specialists

📜 Accredited to a standard unmatched in our field, in Northern Ireland

🩺 Diagnosis and reporting within 48 hours

🔬 Evidenced based treatment and best practice protocols

⚕️ Human-centred care that is tailored, not templated

✨️ Follow up support that doesn't end with the appointment

🏥 A premium and comfortable experience

🔍 Transparency and clear pricing

🌱 Preventative and proactive care

🗣 High patient satisfaction, strong clinical outcomes and patient testimonials

🤳 Heart Health Hub
📞 07708 689 022
🌐 hearthealthhub.co.uk
📧 info@hearthealthhub.org

15/01/2026

❓️Got questions? We've got the answers!

🗣 Every day we get different questions - so we're rounding up some of our favourites and the ones asked the most!

✨ ️Have a question that didn't make the list? Or want to find out more information?

🤔 Drop it in the comments or contact us - we love hearing from you ❤️

12/01/2026

📍 Looking for our business locations? We've got you covered! Finding us is simple - no matter where you are in North Down, we're right within reach

✨️Our locations include:

🏢 Convenient, easy to access locations
🚗 Plenty of parking availability at most sites
🕑 Consistent hours across locations
🤝 Friendly teams of experts ready to help

🌐 Use our website or Google Maps to find the nearest locations and get directions instantly to any of our clinics 🏨

📍 Dundonald Consulting Rooms
📍 Holywood Private Clinic
📍 North Down Chiropractic and Physiotherapy Clinic

09/01/2026

New year, New You 😍🎆

A New Year can bring New goals, New energy, and a chance to put your heart health first 🏅

Start 2026 with a simple step that makes a big difference 💪

Book your check and set yourself up for a stronger, brighter year ahead 🩺

🌐 hearthealthhub.co.uk
📧 info@hearthealthhub.org
📞 07708 689 022
🤳 Heart Health Hub

08/01/2026

New year, New Heart Habits 🎆🫀

Your heart works for you every second of every day - give it the care it deserves this year.

Our diagnostic tests help you spot risks early, track your progress, and stay confident about your heart health.

Let's make 2026 the year of stronger beats and healthier choices.

☎️07708 689 022
📧 info@hearthealthhub.org
🌐hearthealthhub.co.uk

17/12/2025

📣 Last minute availability 2025 📣

Episodes of chest pain/discomfort ✅️
Palpitations ✅️
History of passing out ✅️
Blood pressure problems ✅️
Family history of heart disease ✅️
Age and lifestyle concerns ✅️

Book now to get you heart check before the year is out!
🌐 hearthealthhub.co.uk
📞 07708 689 022
📧 info@hearthealthhub.org

10/12/2025

❤️‍🩹🎄Your Heart Feels the Christmas Stress Too 🎄❤️‍🩹

The holidays are joyful - but can also be overwhelming.

Rushing, planning, spending, hosting... it all adds up and your heart feels the pressure.

💫 Take 60 seconds today to pause:
● Breathe slowly, or try box breathing (4 seconds inhaling, 6 seconds holding, 4 second exhaling, 6 seconds hold, and repeat).
● Release your shoulders and remove your tongue from the top of your mouth, relax your jaw and clear your mind
● Step away from the festive chaos

A calmer you is the best gift your heart could recieve this christmas.

🫵 Save this post as a reminder. Share this post with a loved one who is feeling the festive stress. Choose one small action today to protect your wellbeing.

Signs stress could be affecting your heart include:
Palpitations
High blood pressure
Irregular heart beats
Chest pain (call 999)

Please contact us today if you feel your stress is affecting your heart!

Wishing you a happy, healthy heart, this season 🎄

📞 07708 689 022
💻hearthealthhub.co.uk
📧info@hearthealthhub.org

Clinics in Dundonald, Cultra/Holywood and Bangor.
Homevisits available on request.

27/10/2025

🎉🥳 We’re proud to announce that our very own Charlotte Currie has been given a prestigious role as a Health Care Science Clinical Lead with Academy for Healthcare Science — and it’s a heart-strong milestone! 🏨❤️

🩺 This recognition and responsibility reflects our unwavering commitment to delivering world-class care — for all clinical services across the UK and Ireland 📍

The Academy for Healthcare Science (AHCS) is delighted to announce the appointment of our new Healthcare Science Clinical Leads, strengthening clinical leadership and representation across the UK and within key areas of healthcare science practice and policy.

These appointments mark an important step in enhancing the visibility, influence, and professional voice of healthcare scientists across all four nations, supporting the delivery of safe, effective, and innovative healthcare science services.

These Clinical Leads will work closely with the AHCS President, the Professional Bodies Council and wider partners to:

📍 Champion the healthcare science workforce across all specialisms and sectors
📍 Strengthen regulation, education, accreditation, and quality management frameworks
📍 Support equality, diversity and inclusion across the profession
📍 Advance new career pathways and professional standards
📍 Drive innovation, research, and collaboration across the UK

Professor Chris Hopkins, President of the AHCS, and Chair of the PBC, welcomed the appointments:

“Our new Healthcare Science Clinical Leads bring exceptional expertise and energy to our national and professional body work. Their leadership will ensure healthcare scientists continue to play a central role in improving patient care, driving innovation, and shaping the future of healthcare delivery across the UK.”

Reflecting on the appointments, Janet Monkman, AHCS CEO, said:

"On behalf of the AHCS, we warmly welcome and congratulate all of the new Healthcare Science Clinical Leads and look forward to working together to strengthen the voice and impact of healthcare science nationally and internationally."

07/10/2025

Thought it was about time I introduced myself...

Hi, I'm Charlotte, the face behind Heart Health Hub.

Even though we have only had patients since June, I am extremely proud of the high quality and efficient service we are able to provide.

Working alongside a wide range of specialities, people outside of medicine and providing educational talks promoting heart health - I have never been happier in my job.

I have taken a massive leap out of my comfort zone and its opening so many doors of opportunity to allow me, and those I work alongside (who are extremely supportive) to provide a fantastic patient experience.

I look forward to seeing you at your heart checks! ❤️

Book today:
📞 07708 689 022
🖥 hearthealthhub.co.uk
📧 info@hearthealthhub.org



Dundonald Consulting Rooms
Holywood Private Clinic
North Down Chiropractic and Physiotherapy Clinic