The One2One Diet by Caitriona O' Donnell

The One2One Diet by Caitriona O' Donnell Here for your 1to1 weight loss journey. Get in touch to create the plan suitable for you! Looking forward to meeting you!

๐Ÿ’ซI help women and men lose and maintain weight safely with one2one support throughout

๐ŸŒŸAward winning One2One Diet Consultant
๐ŸŒŸI am hiring Consultants, free Mentorship program
๐ŸŒŸFoodie
๐ŸŒŸGym
๐ŸŒŸWalks
๐ŸŒŸCooking
๐ŸŒŸMeditation
๐ŸŒŸMindfulness

Unwrap A New You this Christmas. This festive season isnโ€™t about gimmicks or quick fixes. Itโ€™s about unwrapping the he...
04/11/2025

Unwrap A New You this Christmas.

This festive season isnโ€™t about gimmicks or quick fixes. Itโ€™s about unwrapping the healthier, happier you thatโ€™s been waiting inside and I am here to support you.

With The 1:1 Diet, you get me as a consultant, with my expert one-to-one support and expertise.

Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season. I will be with you every step of the way.

I love what I do. Seeing people feel confident again never gets old, and I canโ€™t wait to help you, so drop me a message today.


Caitrionaod1to1dietcambridge@gmail.com


โœจ 52 days until Christmas! โœจThatโ€™s 7 weeks of opportunity โ€” not to โ€œwait for January,โ€ but to show up now. ๐ŸŽฏYou can lose...
03/11/2025

โœจ 52 days until Christmas! โœจ
Thatโ€™s 7 weeks of opportunity โ€” not to โ€œwait for January,โ€ but to show up now. ๐ŸŽฏ

You can lose weight. You can build habits. You can feel more confident walking into Christmas knowing you stayed consistent when most gave up. โค๏ธ

Small choices each day add up โ€” meals, movement, mindset.
Letโ€™s make these next 52 days count! ๐ŸŽ…๐Ÿ’ฅ

30/09/2025

๐ŸŽƒ๐Ÿ‘ป Trick or treatโ€ฆ without the cheat! ๐Ÿ‘ป๐ŸŽƒ
Our limited-edition Halloween Bar is giving all the autumn vibes โ€” think rich chocolate, sweet toffee-caramel goodness, and a soft, chewy bite that tastes more like a seasonal treat than a diet bar! ๐Ÿซโœจ

Perfect for those spooky-season cravings while still keeping you 100% on plan! ๐Ÿ’ช

29/09/2025

๐ŸŽƒ HALLOWEEN BAR HAS LANDED! ๐Ÿ‘ป๐Ÿซ

Craving a treat this spooky season? Weโ€™ve got you covered โ€“ the limited-edition 1:1 Diet Halloween Bar is here and itโ€™s scarily delicious ๐Ÿ˜๐Ÿ’€

โœ… Totally plan-friendly
โœ… Perfect to crush those chocolate cravings
โœ… Guilt-free & on-plan

๐ŸŽ But hurry โ€“ stock is VERY limited and once theyโ€™re gone, theyโ€™re gone!

๐Ÿ“ฉ Message me TODAY to order yours before they disappear into the night!

This has made my weekโ€ฆ my month in fact ๐Ÿซถ๐ŸปGreat additions to the range and perfect timing for the โ€˜Ber months ๐Ÿ‚๐Ÿ‚๐Ÿ‚Seasona...
19/09/2025

This has made my weekโ€ฆ my month in fact ๐Ÿซถ๐Ÿป

Great additions to the range and perfect timing for the โ€˜Ber months ๐Ÿ‚๐Ÿ‚๐Ÿ‚

Seasonal treats to help you feel comforted and cosy and without the guilt ๐Ÿฅฐ

Order yours now ๐Ÿ›๏ธ๐Ÿ“ฆ


โœจ Appointments Now Open โœจMy September diary is now OPEN and filling fast โœ…๏ธWith the kids back to school, itโ€™s time to gr...
31/08/2025

โœจ Appointments Now Open โœจ

My September diary is now OPEN and filling fast โœ…๏ธ

With the kids back to school, itโ€™s time to grab some well-deserved ME time ๐Ÿ’•

โญ From September to December, thereโ€™s a potential 4 stone difference โ€“ imagine stepping into Christmas feeling amazing ๐ŸŽ„โœจ

๐Ÿ‘‰ Fully Virtual support nationwide ๐ŸŒ

Letโ€™s make this YOUR season of change ๐Ÿ’ช Message me to secure your slot today!
WhatsApp for info or call me anytime!
Caitriona O' Donnell
085 809 1101

๐Ÿ’ฌ Did you know...?When you order your products each week, youโ€™re already paying for 1:1 support from me โ€” your consultan...
07/07/2025

๐Ÿ’ฌ Did you know...?
When you order your products each week, youโ€™re already paying for 1:1 support from me โ€” your consultant fee is included! ๐Ÿ’๐Ÿผโ€โ™€๏ธ

That means:
โœ… Daily/weekly accountability
โœ… Motivation when you're struggling
โœ… Tips, voice notes, and check-ins
โœ… Someone in your corner who gets it

๐Ÿ‘‹ I'm here to help you succeed โ€” so donโ€™t go it alone. USE ME (in the best way ๐Ÿ˜„)

Drop me a message if youโ€™re ready to get started or want to make the most of the support youโ€™ve already got! ๐Ÿ’•

๐ŸŒดโ˜€๏ธ Its almost Julyโ˜€๏ธ๐ŸŒด ๐Ž๐ง๐ž ๐ฆ๐จ๐ง๐ญ๐ก ๐ญ๐จ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ฒ๐จ๐ฎ... ๐ฅ๐š๐ฒ ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฎ๐ง๐๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐š๐œ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ง๐ž...
30/06/2025

๐ŸŒดโ˜€๏ธ Its almost Julyโ˜€๏ธ๐ŸŒด

๐Ž๐ง๐ž ๐ฆ๐จ๐ง๐ญ๐ก ๐ญ๐จ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ฒ๐จ๐ฎ... ๐ฅ๐š๐ฒ ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฎ๐ง๐๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐š๐œ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐ฆ๐จ๐ง๐ญ๐ก.

๐Œ๐š๐ค๐ž ๐š ๐ฅ๐ข๐ฌ๐ญ ๐จ๐Ÿ ๐ซ๐ž๐š๐ฌ๐จ๐ง๐ฌ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐›๐จ๐จ๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ญ๐ก๐š๐ญ ๐ก๐š๐ฏ๐ž ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ญ๐จ ๐๐จ ๐ฐ๐ข๐ญ๐ก ๐š๐ฉ๐ฉ๐ž๐š๐ซ๐š๐ง๐œ๐ž.

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฌ๐ž๐ž๐ค๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐๐ž๐ž๐ฉ๐ž๐ซ ๐ฌ๐ฅ๐ž๐ž๐ฉ, ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ ๐๐ข๐ ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ, ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ?

๐“๐ซ๐ฒ ๐ญ๐จ ๐ข๐๐ž๐ง๐ญ๐ข๐Ÿ๐ฒ ๐š๐ญ ๐ฅ๐ž๐š๐ฌ๐ญ ๐ญ๐ก๐ซ๐ž๐ž ๐ ๐จ๐š๐ฅ๐ฌ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ญ๐ซ๐š๐œ๐ค.

๐ƒ๐จ๐ข๐ง๐  ๐ฌ๐จ ๐ฐ๐ข๐ฅ๐ฅ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ค๐ž๐ž๐ฉ ๐ฎ๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง.

Letโ€™s make July an amazing month โ˜€๏ธ

#

Hey ๐Ÿ‘‹ just a quick one!Iโ€™m running a 10 Day HARD Challenge starting July 1st โ€” fully on plan, all in ๐Ÿ’ชIf youโ€™re thinking...
23/06/2025

Hey ๐Ÿ‘‹ just a quick one!

Iโ€™m running a 10 Day HARD Challenge starting July 1st โ€” fully on plan, all in ๐Ÿ’ช

If youโ€™re thinking of jumping back in, thereโ€™s free postage when you order 7+ boxes, available until Wednesday ๐Ÿ’—

Itโ€™s a great chance to reset and feel good with some support and structure โ€” no pressure, just message me if youโ€™re interested x

โ€” Caitrรญona | One2OneDietbyCaitriona

23/06/2025

The healthiest clients I support all have this in commonโ€ฆ
They donโ€™t chase perfection โ€” they master consistency.

Itโ€™s not about being โ€œgoodโ€ all the time.
Itโ€™s about having a simple, flexible plan that fits your lifestyle โ€” like The 1:1 Dietโ€™s meal replacements + personalised support from me.

๐Ÿงƒ A shake instead of skipping breakfast
๐Ÿ“ Planning meals ahead for less stress
๐Ÿ’ง Staying hydrated
โค๏ธ Saying yes to real support and no to overwhelm

โœจ The secret?
They trust themselves to keep going โ€” even on the messy days.

Letโ€™s make this your healthiest chapter yet.
DM me to start your 1:1 journey ๐Ÿ’ฌ

07/06/2025

For a LIMITED TIME ONLY till end of June!! โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ

*โญ๏ธOffer open to New or lapsed clients that havenโ€™t weighed for over a year โญ๏ธ

Join The 1:1 Diet for 4 weeks and receive an extra week FREE! So 5 weeks for the price of 4 ๐Ÿ˜ฒ๐Ÿ‘Œ๐Ÿป

Whether you're starting out, restarting, or simply ready for a change, The 1:1 Diet is a flexible, proven programme that works around you.

Youโ€™ll get:
A choice of delicious, nutritionally complete product bundles, delivered to your door FREE
Personalised one-to-one support to help build lasting habits.
A safe and proven Plan for sustainable results.
Plus access to our exclusive progress-tracking app.

To check out the offer or get in touch

โ€ผ๏ธ ๐’ฉโ„ฐ๐’ฒ โ„ฑโ„’๐’œ๐’ฑ๐’ช๐’ฐโ„› ๐’œโ„’โ„ฐโ„›๐’ฏ โ€ผ๏ธGRILLED STEAK POP SQUARESIrresistibly crunchy, these protein-packed squares are about to become y...
19/05/2025

โ€ผ๏ธ ๐’ฉโ„ฐ๐’ฒ โ„ฑโ„’๐’œ๐’ฑ๐’ช๐’ฐโ„› ๐’œโ„’โ„ฐโ„›๐’ฏ โ€ผ๏ธ

GRILLED STEAK POP SQUARES

Irresistibly crunchy, these protein-packed squares are about to become your new snacking obsession

Just 107 calories per serving, theyโ€™re packed with plant protein to help keep you fuller for longer.

The perfect option for when life gets busy and you donโ€™t want to compromise on nutrition.

Whether on your morning commute, needing a post-workout boost or an afternoon snack, these versatile treats are the ideal companion.

Message me to grab yours todayโ€ฆ

Address

Costa Na Mara
Oranmore

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

https://www.one2onediet.com/Caitriona/sponsor

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