Komboostcha

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We brew living happiness in a form of Kombucha

03/07/2021

It’s no secret that kids love a sweet treat. Whether it’s cake, chocolate or fizzy drinks, kids + sugar = happiness 😁

Finding the right balance is a challenge for most parents and sourcing healthy, low-sugar treats for your kids can be tricky, especially when the obvious ‘healthy’ options like fruit juice are also crammed full of sugar.

Kombucha is a fruity, fizzy and fun alternative to popular sugar-laden soft drinks – and before you ask, yes, kids can drink kombucha! 🥰

We understand the confusion some parents may have about giving their children kombucha, especially when there’s a lot of misinformation out there about its alcohol content and effects.

Kombucha is widely accepted as being safe for children but we do recommend starting off with small servings and diluting with water, especially for smaller children and toddlers. This will help to neutralise some of the natural acidity without losing the delicious flavour!

‼️ N.B. If your child has a weak or compromised immune system, it is best to check with your GP or healthcare professional before giving them kombucha or any other fermented food, as it does contain live bacteria.

23/06/2021

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. 💚

This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.🧍🏼‍♀️

To have a healthy, balanced diet, you should try to:

🥗 Eat at least 5 portions of a variety of fruit and vegetables every day

🥗 Base meals on higher fibre starchy foods like potatoes, bread, rice or pasta

🥗 Eat some beans, fish, eggs, meat and other protein

🥗 Choose unsaturated oils and spreads, and eat them in small amounts

🥗 Drink plenty of fluids (at least 6 to 8 glasses a day) and you can include our kombucha to help you stay hydrated.

Which of these tips are you already following? Tell me in the comments below. ⬇️

📷

20/06/2021

Weekend is almost over and why not start the week with our kombucha? 🤤

Try the immune boost made with delicious strawberry 🍓, blueberry 🫐 and raspberry.
Send us a private message to order yours!

02/06/2021

💬 Have you tried kombucha?! Not yet?!
So check out 3 reasons why you should start drinking kombucha today.

Send us a private message to order your bottle of living happiness. ♥️

09/05/2021

I love the sunset 🌅! It is my favourite part of the day... it is calming and perfect time to relax. 🧘🏻‍♀️
Even better with our de-boost made with passion fruit and mango 🥭.

Passion fruit is rich in magnesium, an important mineral that scientists have linked with decreased stress and anxiety. 😌

Enjoy the soothing and calming effects of passion fruit, drinking our de-boost in the evening. 🌙😴

08/05/2021

Happy Saturday! 😎
There is no better way to start the weekend with our kombucha! 😋

New batch getting ready. Order yours via PM.

27/04/2021

New bottles, new look 😎...
Same great taste! 😋

Send us a private message to order your bottle of living happiness! 😁

16/04/2021

Weekend is coming and the best way to start is boosting your energy with our kombucha made with ginger, pineapple 🍍 and grapes 🍇!

15/04/2021

SCOBY stands for Symbiotic Culture of Bacteria and Yeast. 🦠
Translate into a simple English it’s bacteria and yeast living together in peace and harmony. 😌 They are responsible for the fermentation process.

The bacteria and yeast in the SCOBY break down the tea’s sugars and convert them into alcohol, carbon dioxide and acids.

The result is a fizzy product with a tangy, sweet and vinegar-like taste. Its specific flavours depend on how long it’s left to ferment, the type of tea used and the addition of other ingredients like fruit, juice or herbs. 🍃

Fermentation also increases the concentration of probiotics — a type of beneficial bacteria in your gut with many positive health effects. 😁

In fact, studies have linked probiotic consumption to reduced cholesterol levels, improved immunity and enhanced weight loss among other benefits. 🤓

Did you know the SCOBY was the responsible for the fermentation process? Tell me below ⬇️

10/04/2021

Our flavours are made with 100% natural ingredients.

➡️ The Energy boost, made with ginger, pineapple 🍍 & grapes 🍇 is perfect as a pre-workout drink.
The ginger could help in weight loss because it acts by speeding up the metabolism and stimulating the burning of body fat. Combined with the kombucha, can boost your energy to do a great training! 💪🏻

➡️ The Immune boost is made with strawberry 🍓, raspberry & blueberry 🫐. Berries are some of the healthiest foods. They're low in calories but high in fiber, vitamin C, and antioxidants. It have proven benefits for heart health. ♥️

➡️ The de-boost, made with mango 🥭 & passion fruit, will help you to relax and calm. Passion fruit is rich in magnesium, an important mineral that scientists have linked with decreased stress and anxiety. Enjoy the soothing and calming effects of the passion fruit, drinking in the evening. 🌙

Tell me below what is your favourite flavour? ⬇️

01/04/2021

Today I am here to tell you a little bit more about me and how kombucha changed my life. I lost 16kg only drinking komboostcha. 😜 Just kidding! Below is the true story👇🏼

In March 2018 I was overweight and I decided to do something about it. I started doing exercises everyday 🏋🏼‍♀️ and changed my diet eating healthier, making better choices 🥦🍅🥬🥕.

During this journey I was always looking for alternatives to soft drinks and artificial juices🥤 usually packed with sugar or sweeteners. That’s when I found out about kombucha.

I lost 16kg in 1 year and a half. 💪🏻 Kombucha was only a small part of my lifestyle change. But for sure helped me to keep on track. I changed my mind first and I fell in love with exercising and now is part of my routine. ♥️

So why not start taking care of yourself today?! 🥰
Why not start with small changes like replacing soft drinks with our kombucha? 😋
If you want to try our bottle of living happiness, please send me a private message and we will have it delivered to you. 🚚

17/03/2021

Happy St Patrick’s day! ☘️🇮🇪🍻

Another year that we can’t celebrate on the streets... but we can celebrate at home drinking kombucha! Cheers 🍻

Address

Portmarnock

Telephone

+353838319124

Website

http://komboostcha.com/

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