11/03/2026
Anyone experiencing pain,
and if following instructions doesn't improve the symptoms,
consider another often overlooked cause:
"Muscle weakness."
Many people experience aches and pains, often attributing them solely to tendon tightness or muscle inflammation, and try massage, pressure, or medication.
However, in some cases, the real reason is that the muscles surrounding the weakened muscle are not strong enough. This weakens the muscle, causing the body to be unable to support the weight effectively, thus placing pressure on the affected area.
This results in aches and pains, particularly in the buttocks radiating down the leg. Therefore, effective treatment isn't just about massage; it also includes stretching,
and controlling muscle sensation. This helps provide better support and reduces the likelihood of recurrence.
💆♀️ Exclusively for women
📍 The Monastery Ballinaheglish
Roscommon F42EP62
📲 To book : Send me a WhatsApp text → 089-2577805 to make
appointment for more information
