Therese Ryan-Transformative Personal Growth

21/01/2026

Do you know how to Focus in a partnership?
Are you curious about the Enneagram?

Exploring the Enneagram with the gentle curiosity of Focusing helps us relate kindly to our long-held patterns and sense who we are beyond them. A Focusing presence creates space for self-understanding and self-acceptance, inviting fresh insights and new life-affirming steps to emerge.

This course is for anyone who is proficient in Focusing in a partnership and would like to explore the Enneagram. You’ll have the option of a one-to-one session with me on zoom before the course to help you find your Enneagram type.

Each session will include an attunement, an exploration of an Enneagram theme and an opportunity to Focus in partnership, followed by a reflection space.

6 Tuesday evenings starting February 3rd. 7-9pm Irish standard time.
Cost: €180 (includes a one to one session)

I'm a certified Focusing professional with The International Focusing Institute & a certified Enneagram trainer and coach accredited with the International Enneagram Association.

19/01/2026

A free Info Session tonight for anyone who would like to find out more about the Enneagram Training Foundation programme.

Considering the next step in your Enneagram learning?

This free online session offers a chance to experience what an Intensive Growth Journey is really like – through story, presence, and lived experience, rather than theory alone. ✨

Join Helen Watts and Antigony Langley on Monday 19 January, 7:30–8:30 pm (GMT) to listen, ask questions, and sense whether this pathway fits what’s calling you now.

🔗 Register at: enneagramtraining.co.uk/events

12/01/2026

Looking forward to this

What would change if you could notice your Enneagram pattern before it takes over? 🤔

In this live webinar with Heather Brown, you’ll experience body-based practices that help you recognise reactivity as it arises, soften habitual responses, and build more choice in everyday moments.

You’ll leave with simple somatic tools you can use straight away, and a lived sense of how the Enneagram works through presence, not pressure.

📍Wednesday 14th January, 19.30-21.00 (GMT) 🔗 Register at: enneagramalive.com/webinars

07/01/2026

As part of National Iyengar Yoga Day, we’re delighted to be offering a free online class with senior teacher Bobby Clennell, hosted by .
• Saturday 17 January
• 10–11am
• Ideal for beginners or those returning to practice

Plus, free taster classes are happening all week with Iyengar Yoga teachers across the UK and Ireland. Search a free class on our website.

Come and experience a method that is precise, supportive and truly inclusive.

Book with Bobby now via the link in our bio

07/01/2026

When we slow down enough to notice our own patterns, something shifts.

🟢How we lead.
🔵How we listen.
🟢How we relate to others at work.

The Enneagram offers a gentle, practical way to build trust, clarity and connection - one conversation at a time.

Read the full blog at enneagramtraining.co.uk/blog or follow the 🔗 in our bio.

06/01/2026

Looking forward to another fulfilling year of learning and personal growth with the Enneagram

✨ Looking back on 2025, we’re grateful for every group who sat in circle with us - listening, practising, discovering and growing through the Narrative Tradition.

Thank you for your openness, curiosity and willingness to learn through real human story. We look forward to continuing the journey with you in 2026.

06/01/2026

Looking forward to this webinar with the amazing Heather Brown

Experience the Somatic Enneagram with Heather Brown – Zoom, Wed 14 Jan 2026 - Experience the Somatic Enneagram and learn how to use its methodology to step beyond your protective type structure. Discover your inner journey’s missing piece. Studying the Enneagram system gives us an initial framew...

13/11/2025

Welcome to my page. I'm a Enneagram trainer in the Narrative tradition, a coach and a Focusing teacher. I'm also an Iyengar Yoga teacher. I live in Sligo, Ireland.
I work with individuals and groups online and in person.
My work is about helping you develop self-awareness, discover inner resources and find your best path forward in life.
You can find out more about how I work on my website.
https://www.thereseryan.ie/

02/05/2025

Ever wondered why you react the way you do - or longed to better understand others?

The Enneagram is a powerful tool for self-awareness, emotional insight, and transforming how we relate. ✨

Join us for a one-day in-person workshop
✨ Introduction to the Enneagram with Therese Ryan

In this practical workshop, you’ll explore:
🌀 The 9 Enneagram types
🔍 How personality patterns shape your thinking, emotions, and behaviour
💬 Why others respond the way they do
❤️ How to build stronger, more compassionate relationships
🌱 Tools for personal, relational and spiritual growth

📅 Saturday 10th May
🕙 10:30am–4:30pm (coffee from 10am)
📍 Teach Bhríde, Tullow, Co. Carlow
💶 €70 – includes refreshments

Whether you’re brand new or simply curious, you’ll leave with practical insight and a deeper understanding of yourself and others.

📩 Book your place: therese.r@enneagramtraining.co.uk or DM us

P.S. Can’t make May? Save the date for Sunday 22nd June in Ballymote, Co. Sligo.

17/04/2025

Type Threes are the Achievers of the Enneagram. Join us if you'd like to understand how people with these patterns think, feel & behave.
https://buytickets.at/thereseryanpersonalgrowth/1658376

24/03/2025

Type Fives are the The Observers of the Enneagram & yet they can show up differently depending on their subtypes. Phyllis & I have a lovely panel lined up. We'd love you to join us as we explore the type five personality. Buy your ticket here.
https://buytickets.at/enneagram/1620368