Yoga Meon

14/02/2026

🌱 Deep Roots to Gentle Rise: Meditation & Yoga Workshop 🌱

This Saturday, 21st February, join me for a two-part workshop to help you ground, settle, and reconnect with your body, breath, and inner steadiness. You’re welcome to come just for the meditation, just for the yoga or both.

✨ Part 1: Guided Meditation
A simple, embodied practice to become present, centered, and meet yourself exactly as you are.

✨ Part 2: Yoga Workshop – Deep Roots to Gentle Rise
We’ll focus on grounding, settling the nervous system, and gradually building energy. Perfect for all levels.

Whether you attend one session or both, you’ll leave feeling grounded, clear, and gently energised.

Ballisodare Community Centre

Booking essential. DM to reserve your mat or book online - link in bio or here

https://bookwhen.com/annemariesouthcombeyogameon/e/ev-sr7w7-20260221100000

11/02/2026

11/02/2026

Restorative Yoga Tuesday 17th Feb.

Restorative Yoga is a deeply relaxing, restful practice where we spend most of the class lying down, to release tension and gently restore balance to the body and mind.

You will need to bring 2 pillows and 2 blankets.

You can text me to book or use link below (also in bio)

https://bookwhen.com/annemariesouthcombeyogameon

12/01/2026

Still in the dreamtime ✨

I’ve been sitting with my work for the past few weeks. Listening, tuning in, and trying not to pressure myself into decisions.

I’m learning more deeply about my Human Design and what it means for me to live as a Generator… to respond rather than initiate… to let life come to me… and to notice what my body says yes to.

Truth be told, I’ve been learning about this for years (and the practical application continues to fascinate me) but we’re so conditioned to decide from the mind, from “shoulds,” or from pressure, that it can be easy to override what the body is actually saying.

I love the work I do. I’m happy to show up, hold space, and be in the energy of it. What I don’t love is the marketing, the numbers, the constant pushing or proving.

Over the past few years, I’ve felt a real yearning for more order, consistency, and ease - both in my work and in my nervous system.

So I’m staying in the unfolding this year... Dreaming it into being without getting too attached to outcomes.

Asking myself:

What is being drawn to me?
What am I responding to?
What feels like a true yes - in my body?

When I manage to live this way, something settles.

There’s more ease, more trust, more clarity.

It’s not always easy in the world we live in but it feels deeply worth trying.

This way of listening has been instrumental in how I’m shaping the year ahead and I’m really trying to trust it and let it guide me more. Feeling a full body YES to that!! 🤞🏼😅🙏🏻☺️❤️

03/01/2026

Happy New Year! 🌟 I’m happy to share that our new 6-week yoga term will begin on Tuesday 6th January at the usual times:

• Gentle Yoga: 11:00 am – 12:15 pm
• Hatha Yoga: 7:15 pm – 8:30 pm

You can book your place online, or pay by cash or Revolut. The term is €75 for all 6 weeks, or €15 per single class.

I’m looking forward to moving, stretching, and breathing together again in the new year!

Le Grá
Anne-Marie

Link in bio or here: https://bookwhen.com/annemariesouthcombeyogameon

31/12/2025

Hi everyone 💛 as we come to the end of the year I’m starting to gently sketch out some ideas for my work in 2026, and before I make any plans I’d really love to hear from YOU 😊

What are you feeling drawn to for the year ahead? What kinds of spaces or offerings would feel most nourishing, supportive or interesting?

If you’re genuinely interested in attending any of my classes, workshops or gatherings in 2026, I’d love your input.

I’ve added a short checklist form below… it’ll only take a minute or two. Your responses will really help shape what I offer next year.

Thanks so much for being here and for being part of this community ✨

https://forms.gle/BubVry1EmVcLXTb56

11/12/2025

Our final yoga classes of the year will be a Restorative Yoga practice, a much-loved end-of-year practice that many in my classes look forward to each year.

Restorative Yoga is a deeply relaxing, restful practice where we spend most of the class lying down, supported by pillows and blankets, to release tension and gently restore balance to the body and mind.

This year you can choose from two class times:
• 11:00am – 12:15pm
• 7:15pm – 8:30pm

Please note: If you have signed up for the full term, this restorative class is already included in your booking.

For everyone else, you can book your preferred class here:

https://bookwhen.com/annemariesouthcombeyogameon

11/12/2025

29/09/2025

The next 4 week term of yoga classes will start next week on Tuesday 7th October, in the Ballisodare Community Centre

• Gentle Yoga at 11am
• ⁠Hatha yoga at 7:15pm

As usual there is the option to book the full term or single classes. €15 per single class or €54 for full term.

You can book online using the link below or text me to confirm your place and pay cash on the night.

Should you have any questions please let me know.

Looking forward to seeing you in class.

Kind regards,
Anne-Marie

https://bookwhen.com/annemariesouthcombeyogameon

29/08/2025

✨ Class Time Update ✨

From next week, our Tuesday evening yoga class will run 7.15–8.30pm at the Ballisodare Community Centre.

Still some places available. Link for booking in bio or here: https://bookwhen.com/annemariesouthcombeyogameon

Looking forward to seeing you on the mat at the new time! 🧘‍♀️💫

18/08/2025

Munay Ki Initiation Weekend
11th & 12th October | Natural Therapies Centre, Sligo
Limited to 6 participants

I’m opening bookings for the next Munay-Ki Initiation Weekend. This will be the final one I’m running this year.

The Munay-Ki Rites are a series of ten energetic initiations. They support deep personal healing, protection, and connection to the luminous wisdom within.

These rites are not about fixing what is broken, but about remembering our wholeness — luminous, connected, and alive with purpose. Over two days, you will receive transmissions that invite healing, awaken your inner wisdom, and strengthen your connection with the Earth and Spirit.

The weekend includes:

Guided ceremony and energy transmissions

Group sharing and integration

A participant manual and certificate of completion

This is an intimate group of only 6 people, to ensure space for depth and connection.

If you feel called to step into this work, now is the time.

Booking is now open:

https://bookwhen.com/annemariesouthcombeyogameon/e/ev-sd17-20251011000000

01/07/2025

Good morning everyone,

just a little reminder: The MORNING yoga classes are now on a break for the summer.

The EVENING classes will continue with new term starting this eve (Tuesday) until end of July. Class starts at 6:30pm.

There’ll be a couple of weeks break at the start of August.

Any questions please let me know.

https://bookwhen.com/annemariesouthcombeyogameon