Manomaya

24/12/2025

20/12/2025

🎉 GIVEAWAY ALERT! Win January FREE — an unlimited yoga class pass!🥳
✨️To enter: Like the page, like & share this post, and tag a friend in the comments.
Closes 3rd Jan. Winner gets unlimited classes for January (starts 5th Jan). Open to anyone who can attend classes in January. T&Cs apply.
🤞🏼Good luck!✨🧘‍♀️

If you don't want to leave it to chance, classes available to book online now! www.bookwhen.com/manomaya (If you win, you can pay bookings forward to Feb!)

18/12/2025

Well gang, the time has come to hang up our mats for the year, for community practice at least, I know you will all be rolling them out daily at home!
Thank you from the top of my head to the very tips of my toes to all who supported me this year - whether you attended a class or liked a post (or simply didn't unfollow me during the couch 2 5k series! ;) ) - it really is so appreciated, it is because of you that I am able to live this life that I love. Truly, T H A N K Y O U!

There will be a couple of bits coming up on here from me but for the most part I will be signing off now.

Wishing you all a peaceful Christmas time full of warmth, love & laughter. Looking forward to seeing your beautiful selves in 2026.

Lots of love,

Sarah
xXx

11/12/2025

✨ Cosy Christmas Restorative Yoga ✨
As we move through the final run-up to Christmas, take a moment to slow down, settle in, and nourish yourself. These sessions run during our usual class times, and everyone—both current yogis and complete newcomers—is warmly welcome.

Enjoy a soothing restorative practice designed to help you unwind, recharge, and find a little calm before the festive rush… all at a special €10 drop-in rate.

🧣 Wear something cosy
🧘‍♀️ Bring a mat, blanket, and a pillow or two!
🎄 Arrive ready to melt into relaxation

Looking forward to sharing this peaceful seasonal practice with you. 💛

www.bookwhen.com/manomaya

01/12/2025

Ready for the final fling of the year? Make sure to show yourself some peace and goodwill! Three weeks of yoga to go, join me for all three for €30! Book online of send me a message to put your name down! 🥰✨️

26/11/2025

Wednesday wisdom; the year is not over! You've still got time! What are you gonna do with it? ✨️

20/11/2025

✨ Calling all little yogis aged 5–10! ✨
I’m so excited to be hosting Sarah’s Mindful Workshop — a festive afternoon filled with yoga, mindfulness, crafts, fun and games!
A lovely way for children to move, unwind, get creative and enjoy some calm before Christmas. 🎅🌟

📅 Saturday 20th December
⏰ 11am–1pm
📍 The Coleman Music Centre, Gurteen
💫 €30 per child

Spaces are limited and this one always fills quickly — I’d love to welcome your little one along! ❤️

👉 Booking essential:
www.bookwhen.com/manomaya

📞 Or contact Sarah: 083 061 8006

Let’s make this a magical, mindful time together ✨

19/11/2025

🎅🎅CHRISTMAS FOOD APPEAL 🎅🎅
From now until Friday the 19th December we will be accepting food donations of non perishable foods to support local families over the Christmas period. Suggestions of donations would be:
🔸Tea/Coffee
🔸Pasta/spaghetti/rice
🔸Tin food, beans, peas, fruit, tuna
🔸Jars of sauces
🔸Cereals
🔸Biscuits/sweets/juices

We really appreciate any donations no matter how big or small ❤️

19/11/2025

Feeling so grateful to already be booking into next year! 🥰
If your community group, school, workplace, or team could benefit from more calm, connection, and wellbeing, I’d love to support you.

Yoga & mindfulness offer powerful benefits for everyone, including:
✨ Reduced stress and anxiety
✨ Improved focus and emotional regulation
✨ Better teamwork, communication, and connection
✨ Increased mobility + strength (perfect for all ages and abilities)
✨ Boosted mood, confidence, and overall wellbeing
✨ Practical tools people can use every day—not just on the mat

If you’re curious about how yoga could support your group’s goals, let’s chat! I can tailor sessions to suit your environment, the ages you work with, and the outcomes you want to achieve.

Great news: Many community groups are eligible for grants that help fund wellbeing programs. If you’d like support writing a proposal or putting together a plan, I’m more than happy to help.

Let’s bring more calm, connection, and wellbeing into your community—get in touch to book your place for 2026! ✨️

10/11/2025

Join me this week for yoga, where cosy comes as standard - whichever class you choose. My mission is always to create a nurturing space for you to take what you need from your practice, for you to leave a little brighter, a little lighter, walking taller. Come and see for yourself, you're always welcome. 🥰✨️

08/11/2025

A beautiful start to the weekend with Yoga for the lovely Amy and her hens! Congratulation & enjoy the rest of your weekend! 🥂 👰‍♂ 🥳 🎉
✨️

05/11/2025

🔮 Charging by the light of the gorgeous full moon. Me and the crystals. 🌚 🔮

How many photos have you got on your camera roll trying to capture the beauty of a night sky? If you're anything like me, too many to count! Photographs can never do it justice so let's make a pact to just look up? Take a deep breath, lower your shoulders and bask in it for a while, no phone in hand. Maybe try a mantra, repeat the words 'I choose...' to yourself and fill in the blank with whatever comes to mind. What are you choosing?
🌙 Love
🌙 Peace
🌙 Happiness
🌙 Joy
🌙 Hope
🌙 Abundance
Anything at all, the possibilities are endless. ✨️

**us